How to Transition From Tracking Macros To Eating Intuitively

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  • เผยแพร่เมื่อ 20 ธ.ค. 2024

ความคิดเห็น • 3

  • @antisocial8464
    @antisocial8464 2 ปีที่แล้ว +2

    I stopped tracking but im still weighing to make it easier to stop tracking. eventually ima stop weighing also

  • @ambarponti5913
    @ambarponti5913 4 ปีที่แล้ว

    I would weigh myself everyday in the past. But I would not focus on looking in the mirror. I would believe more, my scale, than the mirror. If it makes any sense.

  • @ambarponti5913
    @ambarponti5913 4 ปีที่แล้ว

    Guys..Karine Alourde's channel is interrupted by so many adds. And no adds are included in your channel.