8 Exercises for The Back (posture correcting)

[@bearleers]

Fantastic Routine!👍 This Is Very Important, And Often Overlooked. Thank You!

[@paularibeiro7635]

Todos os pontos são trabalhados e eu fico muito agradecida por isso ! ❤❤❤

[@donovanreece5742]

Thanks......I really need this.....big up

[@ЕленаСавченко-щ6п]

Спасибо!👍

[@chandrakantambekar6733]

Nice. Very nice
This exactly will help me.
Thanks🙏

[@ManuelMay0-t1m]

❤

[@aleksiej1968]

❤️ Extraordinaire ✊✌️💪👍🙏

[@gagadog4304]

Yep 🎉

[@francoisebianchi7282]

Merci pour cette vidéo.

[@alexcosta6212]

Great ❤❤❤

[@СветланаЮркина-д8ы]

Это здорово,ща Вашей работой наверное стоит целая команда истинных профессирнаоов

[@normatrewhella9003]

I’m 82. I’ll give it a try.

[@ФЕФОЧКАЛАПОЧКА]

Спасибо!😊🤗❤💯👍💪🕊

[@vioricacasu7649]

❤❤❤

[@mariakuchelmeister2916]

❤Divino🎉

[@pauletterichards4755]

What are the alternative for those who can’t get on the floor

[@armandorey557]

make them on the wall
using a rolled towel where you can rest the forehead of your head

[@specjalized7787]

Ceiling could be an alternative 😂

[@armandorey557]

@@specjalized7787 🤔🤔🤣🤣

[@Марина-х5с7н]

​@@specjalized7787😂😂😂

[@bowenbw]

You have to choose exercises suitable to your level of ability. Maybe you can do some exercises while sitting on a chair or stool.

[@riseandshine8785]

Could u please explain difference between 1st and 2nd exercise I feel both are same

[@SatisfyingIq8]

Work out brother please help me i going to start your height increase excersise but promise it work please tell

[@shoaibahmad5916]

can heart patient do these exercise?

[@jeetugurgao]

With less intensity.
10 seconds max to start with.
More rest in between.

[@MauricioHernandez87]

Bird simulator

[@user-oe2gq8mp6n]

😂😂😂😂😂😂😂

[@rominalorenzin8939]

❤