Sheela Awe is the greatest! I adore all dance workouts with her! Popsugar, thank you so much! I hope to see even more workouts with Sheela in the future!!! Her energy rocks!!!
Great dance moves to each set👍🤗 love the lady gaga song and disco cardio moves the best. These were great sets to end the year.👍🤗 Hope to see more videos with Sheela in the new year👍🤗🙂
💃🏾👏🏾😍 That is the best dance workout I've ever done! This is my 2nd time doing Sheela's workouts, and she didn't disappoints! Her energy is infectious! Feeling so energized and confident after finishing! Definitely doing this workout again! So much fun! Thanks, Sheela ☺🖤
Great job girls! Although I'm not fond of this type of dance in general but this one was fun to dance with nice music and charismatic Sheela. I like that she likes what she's doing and it attracted me. I'd like more dance videos with her :)
This is absolutely fantabulous for those of us who are middle-aged and want to embarrass our teenage children. It's also amazing to learn these badass dances that you see everyone doing. Not only that, it is an absolutely amazing work out and you can feel the burn even after the first five minutes for those of us who are out of shape. Thank you ladies you're awesome!
Sheela's work ethics and energy are such an inspiration in and out of the session. I click on every single video i can find of you, thank you for what you put into the world!
That was SUCH a fun workout! I was laughing at myself from my lack of hand eye coordination but it's a great workout for beginners! Loved it how she did it slowly first before speeding up I would say it was easy to follow along. Thank you Sheela!
Great workout thanks my daughter and I loved it! Can we get a songlist? Can't find the "I need you" song anywhere, so it's been circling in my head all day!
Man I love everyone vibes and the whole workout was fun, easy, chiic and sexy. Can't wait to do it again it's on my playlist . I'ma also check out more workout from here
Not good. No modifications. Sheela didn't explain how to do the moves and she didn't count anything. I wouldn't call this dance. It's just aerobics and not very fun. :(
Agreeeeed! And the camera kept zooming in on the backup girls right when they flubbed a step so I got confused a lot. Kind of boring, only made it halfway because its didn't feel like a great workout
Sheela has great energy, and those outfits are priceless.
This looks fun and I love the energy and smiles of the ladies.
They look so cool and positive... What we all need more than ever these days!
Sheela Awe is the greatest! I adore all dance workouts with her! Popsugar, thank you so much! I hope to see even more workouts with Sheela in the future!!! Her energy rocks!!!
You know she is a good teacher when she makes you feel confident and motivated even through the screen😍😍
I love this video so much! I finally got back to dancing/ working out and it feels so good!
Sheela you rock! your energy kept me going until the end, awesome vibes
Great dance moves to each set👍🤗 love the lady gaga song and disco cardio moves the best. These were great sets to end the year.👍🤗 Hope to see more videos with Sheela in the new year👍🤗🙂
💃🏾👏🏾😍 That is the best dance workout I've ever done! This is my 2nd time doing Sheela's workouts, and she didn't disappoints! Her energy is infectious! Feeling so energized and confident after finishing! Definitely doing this workout again! So much fun! Thanks, Sheela ☺🖤
This was amazing.The instructor was dope.The outfits are definitely have a good time ready.Broke a sweat but had alot of fun.❤❤
So much fun💃🏻 perfect one to shed all that doesn’t belong before the New Year🎉
Sheela is the literal best 😭 her energy is unmatched!!
I loved it! 🎉 Another wonderful, well mixed workout. Thank you! 🙏
The best dance workout. Energy, pace and round all perfect ... love you gals and thank you 😘😘😘
Great job girls! Although I'm not fond of this type of dance in general but this one was fun to dance with nice music and charismatic Sheela. I like that she likes what she's doing and it attracted me. I'd like more dance videos with her :)
This is absolutely fantabulous for those of us who are middle-aged and want to embarrass our teenage children. It's also amazing to learn these badass dances that you see everyone doing. Not only that, it is an absolutely amazing work out and you can feel the burn even after the first five minutes for those of us who are out of shape. Thank you ladies you're awesome!
Absolutely love this workout. Sheela’s energy is so great. Can’t believe I actually finished it! Feeling so energized and accomplished
Is there a result?? have you lost weight
after one workout?😂😂
@@LaughHarvester
The best dance class ever! Ilike it very much, Sheela. I did it from Venezuela.
This was so much fun! Thank you for this dance workout!
Sheela's work ethics and energy are such an inspiration in and out of the session. I click on every single video i can find of you, thank you for what you put into the world!
Love love love Sheela!!
Simplesmente amei , já vou indicar para as amigas 🇧🇷🇧🇷 😆💗
That was SUCH a fun workout! I was laughing at myself from my lack of hand eye coordination but it's a great workout for beginners! Loved it how she did it slowly first before speeding up I would say it was easy to follow along. Thank you Sheela!
It was fun. No worries, I was laughing at myself for the exact same thing. 😂
We need more like this, especially with sheela and Janelle 💘
OMG thank you so much for the AMAZING ENERGY!!! I am sweating and loving it
I love the energy of Shella ♥
Love Sheela's videos!!!
Love it!! Thank you so much!
This was fun but challenging, loved it! Thanks Sheela and PS ❤🙏
it was amazing feeling great after this workout , than you sheela and girls , much love
Pleaaase have more sheela awe! her moves are amaziiingg
you girls, killed it!!! THANX POP SUGAR for bring'em in!!!
Super work out! So good moves! thank you!
The first neck roll was almost synchronized, even after she said that she didn't know which way they were going first!
Love it! And thank you so much
OMG i just loveeeeed this workout
Looovvved the workout this morning 🎉🎉🎉🎉🎉🎉
my fav w/ sheela cant wait for a new videooo with herrr
OMG I love it so much!!!
Now this is what I call a workout✌🏾
I love their outfits!!
Thank you ❤ super workout dance 🔥🔥🔥
Love these dance videos there great to do
thank you!! so fun!
I like Sheela
Love it super fun and easy
omg🔥 I love this!!❤
So funn sweating all the bad things out 👍🏼😻😻
Wow, it was amazing 🤩
The best workout ever
This was so fun 🤩
so much energetic I love it
So fun. Thank you
thank you that was fun💞💪
Gotta love some dance cardio!!
💙💛thanks. Super
omg im melting thank u so so much it was fun especially while i am fasting hahah
I love dance😍😍
Love's sheela's video
Loved it
엄청 힘드네 ㅋㅋㅋ 땀이 쭉 나고 좋네요 ㅋㅋㅋ 중간에 쉬는 타임이 없어서 빡쎄도 신난다 ㅋㅋㅋ
Girls u r the best ❤
AMAZING
I love sheela
It's lateasha I a new subscriber from Maryland amazing video happy holidays 😊🎉
Shoutout for keeping the energy to talk the entire time!
26:20 and pOppin ayeee 💅
i loved the workout, so fun!
We need more Of Sheela
This was so much fun although i just could dance for 20 minutes
Great workout thanks my daughter and I loved it! Can we get a songlist? Can't find the "I need you" song anywhere, so it's been circling in my head all day!
Here for the song list. Can't find the run it back one - shazam isn't picking it up!
your song is coming up though - Needing You (Underscore 2) - Elizabeth O'Hagen & Stephen William Cornish
FLAME!!!!!
Man I love everyone vibes and the whole workout was fun, easy, chiic and sexy. Can't wait to do it again it's on my playlist . I'ma also check out more workout from here
Sweating my butt off, thank you! Felt good, super fun. Do you have any track IDs for this music set?
She is so beautifull and attractived.Nice move! Nice power! ❤
it's funnnn
I remember the days when I used to do this for fun😫🤪🤣
wow,it's amazing!❤
7:32 what is this song? Can you tell me the name of the song?
@@strawberry2559 We Got the Energy
Song by Karl Karlsson, Krissie Karlsson, and Nicki Karlsson
@@sandunirathnayake5533 thanks ❤❤❤❤❤
SUPER WORKOUT.....I MAKE DANCE TRAININGS TOOOOOO 😜😜😜😜😜😜😜😜😍😍😍😍
Can you make this a regular on the channel? I need more EDM workouts in my life
💜💜💜👑
This was my first video and I couldn't do most of the moves, hoping to improve in the future.
Can we have another workout like this 😅please
catching my breath 5mins into the video🤣
Love the moves and the music, but sad that there are no modifications
Can I see somewhere tracklist? I try to find the song before Gaga..
✅
вайб Анны Асти)
this one didnt make me burn anything, haha
What's the first soundtrack?
Me encanta este baile tan cul popsugar fitness todos los días lo repito
PLaylist please!!
great workout, and that isn't a gaga track 🤣
Piya re Piya re toke diye gayoaboi
new jeans..?
are there any videos on pop sugar that dont include the commentary? I really just want to hear the music and not the people talking
Luckily only my dog saw it🙃
Don't shout so much during the workout, it takes the charm of the music away.
why screaming so much :(
their energy is great but the music is so boring
Not good. No modifications. Sheela didn't explain how to do the moves and she didn't count anything. I wouldn't call this dance. It's just aerobics and not very fun. :(
Agreeeeed! And the camera kept zooming in on the backup girls right when they flubbed a step so I got confused a lot. Kind of boring, only made it halfway because its didn't feel like a great workout
Love the dance but music sucks