Why "Positive Thinking" is NOT Helpful

Don't buy into the mistake of "thinking positive" if you don't really feel positive about the situation. Here's a better way to approach any challenging situation.
More ways to bring your yoga and meditation off the mat and into real life on my channel.
Like and subscribe for more: / enlightenedspoon
__
⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only. Please take the time to verify the information yourself and do not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. The content in this video is accurate as of the posting date.
_
#toxicpositivity #yoganidra #mindfulliving