Local fitness groups battle NCD's in the Cook Islands
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- เผยแพร่เมื่อ 2 พ.ย. 2024
- Locals in the Cook Islands are taking matters into their own hands in the battle against chronic noncommunicable diseases or NCDs to inspire their people to lead healthier lifestyles.
Our reporter Johnson Raela (@jonsraela) was in Rarotonga and caught up with @raroflex_plus and @tamure_fitness to hear how they are getting their people fitter and healthier.
Miss the Cookisland and your classes Nan
Great work ladies, keep pumping the fat off.
🇳🇿🇨🇰💯🔥👏🏾❤️💪🏾🏋🏾👍🏾😘
Did he say 21st
🇨🇰❤💙🤍💯❤️🔥
Cookisland diet is to high in carbohydrates. Change to a more meat base seafood eggs or keto carnivore diet..and cut out sugars..