Everything You Need to Know to Bike the GAP and C&O

This video will give you all the information you need to be able to bike the Great Alleghany Passage and/or the Chesapeake and Ohio Canal. I go over the good and the bad of each trail so you can decide if this trip is right for you, and make sure you have all the information you need to have the best trip possible.
Includes how to find the elusive Mile 0 marker on the C&O at the end.
Shuttle Service mentioned in video is below
www.wheelzupadventures.com/
⏱️TIMESTAMP⏱️
00:00 Intro
00:49 Bike advice
05:55 Other things to bring
07:43 Camping specific advice
09:56 Which way to go and when
12:48 How to get to your start point
17:32 How many days?
19:19 Day 1 GAP (Pittsburgh Start)
24:23 Day 2 GAP
28:47 Day 3 GAP
36:58 Differences between GAP and C&O and warning
38:07 C&O planning
39:29 Day 1 C&O (Cumberland start)
49:06 Day 2 C&O
57:17 Day 3 C&O
1:02:18 How to find Mile 0 on the C&0