Importance & the Right Way of Keeping Upvas (Fasting) | Anandmurti Gurumaa (with English subtitles)

From time to time the compassionate master gives us ways to stay healthy, mentally as well as physically. Fasting or keeping Upvas has been common across several religions because of it's multitude of benefits for the mind & body. But most of us do not know the proper way of doing it. In featured talk, revered master Anandmurti Gurumaa gives us the importance of fasting & the right way of doing it so as to get the maximum benefit out of this wonderful age-old practice.
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#AnandmurtiGurumaa #Upvas #Health

[@luvsarpal2996]

Mere saheb tu mai maan nimani ,mere saheb.🙏🙏🙏

[@amrit5034]

Pranam mere pyaare sadgurudev bhagwan ji...Guruji hamesha hum sab par apni kirpa bnaye rakhna...love you alotttt my master ❤❤❤❤❤❤🙏🙏🙏🙏🙏

[@AnitaSharma-tf2fb]

🙏🙏Sadgurudev ji ke charno mai koti koti prnaam🌷🌷🌷

[@mohindersharma2159]

Guru maa ji dhanyavad.aapnkobto sb ka fikr hai🙏🙏🌹🌹

[@tarsemsingh-ow5eh]

ਜੈ ਗੁਰੂ ਦੇਵ ਜੀ🌹🌹🙏🙏🙏🙏🙏

[@anjusingh4128]

Gurudev charno me koti koti pranaam 🙏🌹🌹🌹🙏😇shukriya Gurudev for giving us true information about fast🙏🙏hum bhi deh baav se upper utth sake or je fast kar sake aisi shakti de😇😇🙏🙏❤💖

[@sunitadilavari2651]

Jai guru dev 🙏aap k aashirvaad se main jaur upvaas karungi.

[@kumudagarwal2089]

जय सचिदानन्द जी

[@SunitaDevi-gc8vw]

Bahut bahut danyvad guri maa ! 🙏🙏

[@balwinderkhurmi9659]

Thanks guru dev ji
Pranam prabhu ji

[@nanakbhojwani4918]

Jay Gurudev

[@krishansood1307]

N SURINDER SOOD
Pujayapad gurumaa shree charno mea pranam

[@luvsarpal2996]

Pranam mere prabhu🙏🙏🙏🙏🙏🙏

[@rajanidahiya5940]

Jgd naman guru di

[@None13110]

OM .... jai gurudev prabhu

[@SunitaRani-nq6rl]

Pranam gurumaa ji🌺🌺🌺🌺🌺🌺🌺🙏🙏🙏

[@silaraghoenath3414]

Thank you Gurumaa. May God Bless You. Love You..Sahi Bateh.❤🤗

[@navinsinghadhikari2697]

Very true information Gurumaa...!! 🙏🙏Ryt from both spiritual as well as scientific perspective.....!!!😇😇🤗😇😇

[@rajinderkaur-mo3xb]

parnam mere guru ji

[@pradeeppawar2668]

Thank you Guruma

[@amanshivohamhari2225]

Pranaam gurudev ❤️🌹🌹

[@kamalbanga3787]

Parñam guru ji 🙏🙏🌹🌹

[@otlay-connectingheart.2100]

ॐ
Very inspiring information

[@manshikapurshotam9678]

Mere murshed ji.

[@NandikaChandra]

So good to have found you! ☺️

[@neelamverma-sq9wz]

🌺🌺🌺 Parnam guru maa

[@devratanbaldawa4188]

🌹🐦 जय श्री कृष्ण राम राम नमः शिवाय ॐ नमः शिवाय.(इचलकरंजी महाराष्ट्र)🌹🐦

[@eglemark3901]

Thank you so much for the insightful and helpful video. Could you please tell me, on which days to fast/ what diet advicable to follow for the woman having too much masculine energy/mentality? I think this is a very common modern issue, when women become independent, career oriented and loose the connection with their feminine side 🙏

[@pradeepbhatt1175]

बरहमचर्या पर भी वीडियो बनाइये गुरु माता जी कृपा

[@satendrachauhan3669]

JAI MATA DI

[@SunitaRani-nq6rl]

Pranam gurumaa ji🌹🌹🌹🌹🌹🌹🌹🙏🙏🙏