Athletes Need to Stretch This Muscle

[@TheMovementSystem]

Did you know we have a podcast? Check out The Movement System Podcast: open.spotify.com/show/4VgQ8cxo46bN4ushFBkVsm?si=71bca70a4f8c4771

[@nialloneill5097]

Good video covering an issue and exercises often neglected by mainstream...thank you

[@cjbenn4]

Wow,this makes so much sense. I am mind blown!

[@EliteSimba23]

As always, very helpful

[@tsmith37]

This is great stuff