4 Tips To INCREASE Mental Clarity and Remove Brain Fog

[@musicbrii]

Awesome pointers!! Food one resonates the most with me, definitely going to implement the others more!!

[@QuanTheAlchemist]

Thanks brii

[@shawnmattan6409]

I 100% percent agree! Gonna try #3 and #4!

[@QuanTheAlchemist]

Keep me updated

[@Mediabyzi]

Super helpful pointers! Loving these videos!

[@QuanTheAlchemist]

Must’ve been shot by a great videographer, who knows 👀

[@chris4536]

Thank you very much Quan

[@QuanTheAlchemist]

You’re welcome, Chris

[@chris4536]

I would love to hear if you have any ideas and strategies for people who work always on a nightshift please?

[@QuanTheAlchemist]

@@chris4536 this would be a great video topic. I will create a video around this subject at the end of February for you! It's been noted :)

[@_mojofitness]

Great tips Quan, crazy on what going on a walk can do for you. Bonus points on the scenery in the back! 🔥

[@QuanTheAlchemist]

Amen!!

[@YoungDeeq]

Another great video! #4 is so important

[@QuanTheAlchemist]

I totally agree

[@JohnsonHang]

Amazing tips man! Thanks again!

[@QuanTheAlchemist]

I got you!

[@diane3428]

Great video

[@QuanTheAlchemist]

Thanks!

[@johannes8603]

Thanks for these important tips Quan!! I work on #1#2 hard and #4 a little :D

[@QuanTheAlchemist]

No problem! Keep up the great work