AGEasy Lung Care Session | Day 2

Day 2 of the AGEasy 5-Day Lung Care Session is here! In this session, we explore how pollution worsens respiratory conditions like asthma and bronchitis, and how you can spot key signs of respiratory distress, such as coughing, wheezing, and shortness of breath.
Gursimran (PT) will demonstrate effective lung-strengthening exercises, including Pursed-Lip Breathing and Chest Expansion Exercises, to help you manage your lung health amidst rising pollution levels.
Tune in for essential lung care tips and exercises!