Master Li demonstrated his form with his student for demonstration difference between force and internal force. Actually, it is not the internal force by his exercises and it is only the power source from his body + form movements rather than the force from his shoulder or arm power.
The title for this subject is a great example. I notice the distinction between force and internal power becomes misconstrued often enough. These guys/ you guys make it clear enough. I’d like to add as a westerner that is more of an outsider to most westerners my proverbial two cents, so let me. Force doesn’t come from the movie Star Wars. 😂 Or maybe it could🤣 Force external force would include youth, speed, power etc. External force relies on those. When I was younger I initially thought working my muscles with body building would enable enhance and increase my fighting ability. Truth is prior at a very young age to that idea I had iron palm. I proved it on occasion around the age of 8 or 9 I broke a 2x4x14 piece of wet wood. Getting older body building trained it out of me. Being punished for defending myself caused mental blockages. It wasn’t until my 21 birthday after I had met my martial arts instructor for 3 years that my iron palm revealed itself again. I didn’t consciously know what I was doing but the training and practice was mostly on track. After seeking a higher education in aerospace engineering did the ideas of fulcrums, pulley systems, pascals law, Venturi principle and gravity multiplied by mass multiplied by acceleration in physics still didn’t fill in all the details. Understanding consciously qi flow and fa ging within the systems of leverage in or of the human body did the difference between external force and internal force became more clear. The hint is why do boxers and contact sport athletes usually retire at a younger age? It’s generally because of injuries, and they didn’t learn the internal skills of to out last the youth. External = youth, speed, size for power. Internal = experience, gravity multiplied by mass multiplied by acceleration, fulcrums and pulleys of the body, and understanding of the nature of delivering fa ging and the nature of the flow of qi. Lastly of my 2 cents is because there are many more deeper and alive meaning and understandings, this all should be a continuing research for the responsible practitioner person. Respect to all 🫡 ✊🤚👍✌️🙏🤙
Different skills for different situations. Maybe Muay Thai is better in the ring, but Kung Fu has all sorts of things that Muay Thai does not, like wrist locks, training with weapons and so on. Neither one is better, they are just made for different situations and environments.
多謝師傅無私示範❤❤❤
可以讲到咁条理清晰，通俗易懂。师傅真系文武双全。
Thank you for always sharing your professional knowledge and expertise !👍
多謝師傅耐心示範🙏
0:12至0:18壓㬹反面與正確示範重點: 重心移動加強壓制力同埋縮短壓制力點與槓桿軸心(重心、肩臀、㬹膝)之間距離
7:30至7:50撐擊反面與正確示範重點: 站好馬步支持推力同埋沉肩縮短肩關節同重心之間距離
武術的基本元素: 質量(或重量)、肌肉力量、槓桿等人體工學
內勁需要抓靠外力和槓桿控制。
抓靠外力:
傳統有"力從地起"說法，即是靠地面反地心吸力或靠地面摩擦力，但如果唔夠對方重就最好抓靠牆壁，扶手或者對方身體來反擊，以臨時增加自身重量，減少或停止因撞擊以致後座力的影響。再者，抓靠牆壁，扶手或對方身體更能發揮肌肉力量。
槓桿控制:
要控制重心與四肢關節的位置，把自己最好的費力槓桿壓制對方的最差的費力槓桿(如有機會)。
武術做到人體最好的費力槓桿要以下2點同時達成，才可以縮短撞擊或壓制力點與槓桿軸心(重心、肩臀、㬹膝)之間的距離，從而把對外施力提高至接近肌力:
1.對外撞擊或壓制力的方向與自己重心移動的方向越接近平行越好
2.手(腳)對外撞擊或壓制力的路線、肩㬹(臀膝)移動路線與自己重心移動路線越接近越好
最差的費力槓桿與以上2點完全相反。如有機會，對方最差的費力槓桿就是自己得到最好的省力槓桿。
因此，營養能量有效顯現為內勁。
说什么都是假，打架能打赢才能令人信服。
@migueltu996 多做物理力學思考和健身運動吧
看来您生活的地方很不安全，需要老是打架，我们都在拳馆练了😂@@migueltu996
@@migueltu996我在武汉，你如果想打可以约线下
好睇，講解又清楚👍👍👍💪💪💪
個人的理解是 勁 是透過技巧和有效率的身體協調而更大化與有爆炸性地輸出力。力從地起 就是第一是腳蹬地反彈的力，再由胯的轉動加速 輸送到肩 再透過臂的伸展再加速 而大大提高力的呈現成為勁。這一整條在運動科學叫動力鏈 放鬆很重要 像鞭子一樣力從粗段發 一直加速到末段能造成音爆。
好老師，講功夫講拳講搏擊的視頻TH-cam多得很，但講得明的真心不多，講得又睇得更少之又少，第一次收看，佩服，多謝指教。❤❤❤
感謝師父分享❤
好有水準講解👍💯
武術是浪漫而美麗的，而浪漫美麗之物於現實往往不堪一擊。
勁揪。
天下無敵，講
所以學國術，尤其是太極拳之類的，不要一心一意看到師父把師兄推飛出去，就覺得很厲害想學
一來那只是表演，必須互相配合
二來那並非重點，要瞭解攻防法度如何運用
勁
9:58 I love that combination! 👍👊💪
Good work.
👍52🙋♂️
Im from vn, you are a treasure
好片！師傅級和教授級的分別
Master Li demonstrated his form with his student for demonstration difference between force and internal force. Actually, it is not the internal force by his exercises and it is only the power source from his body + form movements rather than the force from his shoulder or arm power.
The title for this subject is a great example. I notice the distinction between force and internal power becomes misconstrued often enough. These guys/ you guys make it clear enough. I’d like to add as a westerner that is more of an outsider to most westerners my proverbial two cents, so let me.
Force doesn’t come from the movie Star Wars. 😂 Or maybe it could🤣
Force external force would include youth, speed, power etc.
External force relies on those. When I was younger I initially thought working my muscles with body building would enable enhance and increase my fighting ability.
Truth is prior at a very young age to that idea I had iron palm. I proved it on occasion around the age of 8 or 9 I broke a 2x4x14 piece of wet wood.
Getting older body building trained it out of me. Being punished for defending myself caused mental blockages.
It wasn’t until my 21 birthday after I had met my martial arts instructor for 3 years that my iron palm revealed itself again.
I didn’t consciously know what I was doing but the training and practice was mostly on track.
After seeking a higher education in aerospace engineering did the ideas of fulcrums, pulley systems, pascals law, Venturi principle and gravity multiplied by mass multiplied by acceleration in physics still didn’t fill in all the details.
Understanding consciously qi flow and fa ging within the systems of leverage in or of the human body did the difference between external force and internal force became more clear.
The hint is why do boxers and contact sport athletes usually retire at a younger age?
It’s generally because of injuries, and they didn’t learn the internal skills of to out last the youth.
External = youth, speed, size for power.
Internal = experience, gravity multiplied by mass multiplied by acceleration, fulcrums and pulleys of the body, and understanding of the nature of delivering fa ging and the nature of the flow of qi.
Lastly of my 2 cents is because there are many more deeper and alive meaning and understandings, this all should be a continuing research for the responsible practitioner person.
Respect to all 🫡
✊🤚👍✌️🙏🤙
劲是指人體外空間能量，沉不是人坐胯坐得好低為沉，而係氣(能量)在人腳下外圍充滿能量才稱沉，力(氣)仍在肢体放出能量(氣)也只是入門程度，放鬆不是放軟肌肉而是放鬆肌肉能把先天氣散體外，另一個鬆在人體外空間的鬆，這個鬆求是天人合一混完氣，內劲不是人體內出氣能量稱內劲，內劲指由大氣層至地面空間能量，眼看不到不等甚麽都無。六合八法希夷老祖說合於空動於空，意拳 王御齐谈力向身外求。太極神意氣，虚靈頂劲，虚靈就不是實相，现在煉內家拳者都以打架為目的，道家求是仙道，內家功夫有養生及攻击成份最终入道成仙為本。見片中示範不可說不打得但仍在身体談法道！！！可惜😢
王鄉齋
其實老實講,我地絕大多數人,都唔識中華文化
新文化,五四,文革,經歷呢幾場思想破壞
華人既思想,已經係唯物主義既世界觀
社會達爾文,弱肉強食既人性論
講集體利益既功利主義倫理學
服從外部權威,消滅獨立人格既普魯士式教育
要鬥爭先有進步既辯證法
全部都係工業化,將人改造成工具用既思想
即係好多華人覺得好衰格既傳統,其實係近代思想改造,方便工業化既成果
真正既中華哲學,唔係呢一回事
係講天人合一既自然,係講良知本心既善良,係恰到好處既中庸之道
中國文化,唔係蘇聯文化囉
你還真說對了，所以有人迷戀明代坊間發明出來的傳武，而忘記拳勇這傳承了幾千年的真傳統武術，更給它西洋拳的稱呼，你說是不是糟糕
開口就天人合一，怪力亂神，卻忘記了神農嘗百草這種以實說事的基礎邏輯，不考究，不說理，不實驗的精神是從那來的？反正來自中華六千年之外，你說可不可悲
@@音羽-t6q笑了，没看过中国武术史，居然会觉得武术技术没有传承，是从明代坊间才发明的😂原来拳勇不是对武术称呼的一种啊？黄宗羲的少林以拳勇名天下难道是明代武人yy出来的啊😂
@@音羽-t6q西洋拳居然是中国传承下来的啊😂还是您就靠拳勇这个字面意思，理解这就是拳击了？😂怎么传武黑从来都是二极管思想，上来先扣帽子闭门造车封建迷信，从来都不会正常交流呢？😢
@@音羽-t6q就按您说的明代坊间传武来说吧，来从史料里看看:《涌幢小品·兵器》：白打即手搏之戏。俗谓之打拳。苏州人曰打手。能拉人骨至死。死之速迟全在手法。可以日月计。兼亦用棍。棍徒之说。殆取诸此。
《国史唯疑》:吾温陵（今泉州）棍法手搏妙绝天下，盖俞督护集古今棍法大成。身
与士卒相角抵，余所接善棍者皆言大父亲承督护所指教”看到了吗？泉州的武术是俞大猷指教的，所以至今泉州武术阵法的第一面大旗上都俞大猷戚继光😂
戚继光《纪效新书·拳经捷要篇》:学拳要身法活便，手法便利，脚法轻固，进退得宜，腿可飞腾。而其妙也，颠番倒插；而其猛也，披劈横拳；而其快也，活捉朝天；而其柔也，知当斜闪。故择其拳之善者三十二势，势势相承。遇敌制胜，变化无穷，微妙莫测，窈焉冥焉，人不得而窥者，谓之神……其拳也，为武艺之源。今绘之以势，注之以诀，以启后学。
好🎉
唔識功夫，學習太極中。但聽得好入迷！🤩
力和勁的分別”有的太極書有詳述。
簡言之，中軸穩定，四肢發力，神經系統的反應快速，改變來力的方向，達至打出反擊拳的目的，這裏說則較容易明白。
鄭天熊師父及其弟子在六，七十年代在香港及東南亞打擂台，戰績彪炳。
是用內家拳法度打的。
😁😁😁 最好學輕功！吾使你彈走！一聽見打架即施展輕功自動彈走！身體健康，長命富貴！👉🥸👍👍👍🙏🙏🙏🙊🙉🙈🙈🙈🙈
你認為輕功是真的有"或是作出來的？以前有看過輕功的練法記述(成年人很難練成)
輕功和跑遠功的練功程序見童子功書籍，亦有別的武術書記述別的練法
有的記述能輕功的歷史人物，有的是現代人，但現今當然人不在了。
鳩up🎉
太極拳講求開合勁
Incrível
請問師傅有無開班
👍👍👍👏👏👏
閃電五連鞭
歸納一句就係有咁大力得咁大力，再放鬆利用 😂
不是這樣的打功夫是以德服人要止戈為武所以要來留去送以謙讓為前題最後達不打不相識為目的最高境界是拿撚分寸而不傷為要正所謂冤免相報何時了以德服人就是武德打贏別人祗是各人所練的日標不同不能憑某方西而斷定優勝f他人俗語說得好天外有天人外有人祗是未遇上吧了還是以增見識為目的和求和氣為目標才是宗旨不要自稱自大好了！❤
4:30
得個講字！
看了又想去公園找老野過下手，
打贏徐曉冬先講。😂
纸上談兵，自己都呃埋，一上擂台俾泰拳一分鐘打低
Different skills for different situations. Maybe Muay Thai is better in the ring, but Kung Fu has all sorts of things that Muay Thai does not, like wrist locks, training with weapons and so on.
Neither one is better, they are just made for different situations and environments.
學泰拳既人同太極根本唔同。同年紀、身高體重、體格、年資既２個人，仲係咪泰拳一定贏？定係你諗住呀師父同Rodtang打呢？
哈哈😅表演0k~實戰快比人K0😂😂
擂台兩人距離比這遠滿多，站這麼近除非在電梯內樓梯間狹窄走廊，若像擂台大空間左右謠閃距離掌握得好，只要對方是運動人材反應夠快很難漆得到對方的手
@@李星輝-l2h比賽若場地在小廁所內電梯內，一開始兩人就那麼近那有得拼，拳擊講求掌握有利距離，盡量別被逼到角落，但詠春善於戰牆角短小空間
吹牛功 巧功 硬功 苦功 还有膀胱 👍
纸上談兵
要练功夫先去健身。。。学跑步
對住泰臣就中一拳就死
講就天下無敵，打就……。
不清楚
中國功夫
當成大媽們的廣場舞練練玩玩
絕對是天底下地表上最棒的健身操
當成武術來玩跟人比畫只有被打的分
任何比賽都有規則，衍生出來的技術自然會適應規定，在Kickboxing 的規則下boxing不夠泰拳打，在MMA的規則下泰拳一落地就GG,中國功夫要上擂台要適應，但不代表發勁的方法需要改變。
@@francisng9796小弟非常謙虛地想請教，請問可否提供中國武術（特別係內家拳）適應擂台的實際例子？
@@Baiyoubai 上擂台真係唔適合，因為太多規範，真正既中國功夫係殺人技，可惜現今社會法規係唔容許。
@@coolmanchiang7719 謝謝分享見解。小弟見識淺薄，想再問幾個問題。
如果真正的中國功夫(傳統武術)是殺人技，那麼不論是現今還是古代法規都不容許。武術又是怎樣在這種情況下民間流傳的呢？
如果是殺人技，為什麼看起來更廣泛流傳的是拳腳功夫而不是在殺人方面更有效的武器？畢竟花很多年練習內勁打出一拳，在殺人方面可能不如一個普通人隨手拿起一塊石頭打過去。在法規和效率的考慮下，這種殺人技的存在意義是什麼？
外國也有本來是戰場上的殺人技，例如西方劍術和日本劍術，後來只要制定一些規則，加上防具，就可以演變成競技比賽例如劍擊和劍道。為什麼中國武術不能同樣降低火力，或者戴上足夠的防具，讓技巧體現在擂台上？
@@francisng9796你可以去挑战下这位师傅，看看是不是这样
又是理论一大堆，上了擂台什么都做不出来！
對!從來冇一個內家拳的高手
其中一個最強理論係不予人爭，自我修身，這當然不會上擂台比賽了😂，永遠嘴炮最強🎉
簡言之，中軸穩定，四肢發力，神經系統的反應快速，改變來力的方向，達至打出反擊拳的目的，這裏說則較容易明白。