Simple One Bar Workout With KSI

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  • เผยแพร่เมื่อ 27 ต.ค. 2024
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ความคิดเห็น • 83

  • @paulosoares9616
    @paulosoares9616 4 ปีที่แล้ว +82

    Would be interesting to see you both do another gym vid together now that Ksi is stronger than before

    • @danieljay2307
      @danieljay2307 4 ปีที่แล้ว

      KSI is not stronger than James Haskell (Retired Professional Rugby Player). Those guys are insanely strong, especially at big compound movements like squats and deadlifts.

    • @paulosoares9616
      @paulosoares9616 4 ปีที่แล้ว +1

      Daniel Jourdan meant Ksi is bigger now than in this video

    • @danieljay2307
      @danieljay2307 4 ปีที่แล้ว

      @Poopski McJetski Alright genius

  • @WDRUM123
    @WDRUM123 8 ปีที่แล้ว +147

    KSI's lifting makes me feel better about myself...until I remember his car

    • @richardgeorgephilipo1622
      @richardgeorgephilipo1622 8 ปีที่แล้ว +2

      ɷ You Wontttt Belive Guyss Howww I Lost Fattt Fasttt In Just 3 Weeksss Withh This Weight Loss Diet Visitt : - t.co/HWXyWN7GBz

    • @philippablackham8567
      @philippablackham8567 7 ปีที่แล้ว +2

      Please check out my channel I play rugby and I wish I could play for England

    • @DMcMCProjects
      @DMcMCProjects 4 ปีที่แล้ว +1

      Not anymore cos KSI is a boxer

  • @normhanson981
    @normhanson981 3 ปีที่แล้ว +1

    What a great routine , thanks James .

  • @ponyboy1664
    @ponyboy1664 5 ปีที่แล้ว +11

    Probably best to practice the moves without weight. But I imagine Haskel wasn’t expecting KSI to have absolutely no idea.

    • @marcuslea6821
      @marcuslea6821 4 ปีที่แล้ว

      Pony Boy ikr, there’s average 13 year olds who can do what he did easily

  • @lewisparry7572
    @lewisparry7572 8 ปีที่แล้ว

    Recently changed from my normal workout to your legs workout from the rugby ebook, had decent sized legs before but feel like my muscle mass has increased at a much quicker rate since. Awesome, huge help! Cheers James

  • @danilosbar
    @danilosbar 8 ปีที่แล้ว +1

    Hey James, i'm a big fan from Brazil!!!! I've used these exercises in my routine. It's Amazing. Thanks mate!

  • @fat2fit197
    @fat2fit197 7 ปีที่แล้ว

    I've started adding 4 sets of this at the end of each weight training session. It's awesome, thanks, James

  • @caiotefu9856
    @caiotefu9856 4 ปีที่แล้ว

    Bell end! I really like James's banter. Funny guy! Also, not a bad rugby player. 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

  • @Callum1610
    @Callum1610 8 ปีที่แล้ว +8

    Do this often. 6 X 6. In the gym for 20/30 minutes max and great for fat loss.

    • @jhlman1927
      @jhlman1927 4 ปีที่แล้ว

      Callum Stevenson running is better for fat loss

    • @yeetwchybaban
      @yeetwchybaban 4 ปีที่แล้ว

      @@jhlman1927 i dont believe it is

    • @jhlman1927
      @jhlman1927 4 ปีที่แล้ว

      Yeetwch y Baban how isn’t it boxers have done it for decades layering up and going outside and running lifting weights won’t make you loose fat ahahahah

    • @cameronmmj9291
      @cameronmmj9291 ปีที่แล้ว

      ​@@yeetwchybaban 100% running is the best fat loss.

  • @tokkiev.3234
    @tokkiev.3234 8 ปีที่แล้ว +5

    KSI looks strong and the way Haskells does the rep proves how enormous he is XD

    • @jamestunn3334
      @jamestunn3334 8 ปีที่แล้ว

      I'm fifteen and this is a warm up sad to say it jj is not strong looks like it tho

    • @marcuslea6821
      @marcuslea6821 4 ปีที่แล้ว

      James Tunn ikr, when I was about 13 that was just easy and he’s an adult and is dying

  • @walkerritesh
    @walkerritesh 8 ปีที่แล้ว

    I do not have time for the gym but this is something I am gonna try. Thanks for the video!

  • @oscarfarmer5619
    @oscarfarmer5619 8 ปีที่แล้ว

    Amazing video man. Big fan James. !!

  • @marekss
    @marekss 3 ปีที่แล้ว

    Would love to see this with ksi today

  • @PLAuviance
    @PLAuviance 8 ปีที่แล้ว

    Did this work out today, absolute killer if you increase the reps and have the appropriate weight, thanks a lot!

  • @johnsonewan7218
    @johnsonewan7218 8 ปีที่แล้ว

    You my friend are an absolute legend in my house! Banter game too strong!

  • @smegma42
    @smegma42 8 ปีที่แล้ว

    Well done Jimbo. You were great against The Aussies. Smash them in the second game please. I'm getting an England rose tattoo done in July.

  • @danielbell99
    @danielbell99 8 ปีที่แล้ว

    That is a good movie, lol. Good work out exercise video. Hopefully more in the summer time I'll be able to do a lot of weight lifting exercises and cardio😄

  • @PurpL_x
    @PurpL_x 4 ปีที่แล้ว +9

    Who watching this after Logan Paul fight

  • @skyealbon5957
    @skyealbon5957 7 ปีที่แล้ว

    This was actually great😂 2 great guys

  • @yeetwchybaban
    @yeetwchybaban 4 ปีที่แล้ว +2

    Well now he's a black beast

  • @mcrhyshammer
    @mcrhyshammer 8 ปีที่แล้ว

    Did it this evening! Surprisingly tough! Good workout though

  • @MrSpRiNtZ
    @MrSpRiNtZ 4 ปีที่แล้ว +11

    They both need to work on their form especially the deadlifts

  • @elliottdennett2183
    @elliottdennett2183 4 ปีที่แล้ว +5

    This is the reason Ksi won the fight

  • @ethanasbury1169
    @ethanasbury1169 8 ปีที่แล้ว

    Hi James my names Ethan I'm 15 and I play for Watford RFCs U15 team going to U16 and I wanted to build muscle for next season as we are starting to lift any ideas at all

  • @zachmcintire6512
    @zachmcintire6512 7 ปีที่แล้ว +1

    I do something similar but I start at 8 reps of each exercise then each set drop a rep for each exercise until I get to 1 then the last set is 8 again.

    • @zachmcintire6512
      @zachmcintire6512 7 ปีที่แล้ว

      just if you guys wanted to know, I know your very interested in my workout

  • @Pianosnail12
    @Pianosnail12 8 ปีที่แล้ว

    Is that a 20kg Olympic bar jimmy boy?

    • @Pianosnail12
      @Pianosnail12 8 ปีที่แล้ว

      He did alright with the upright rows then

  • @pedrogoncalves4019
    @pedrogoncalves4019 8 ปีที่แล้ว

    What type of grades do I know to become a rugby player

    • @caiotefu9856
      @caiotefu9856 4 ปีที่แล้ว

      None... You have to be good at rugby!

  • @pedrogoncalves4019
    @pedrogoncalves4019 8 ปีที่แล้ว

    I meant to say need

  • @lucassotto2389
    @lucassotto2389 5 ปีที่แล้ว

    Hey James, Lucas from Buenos Aires here. I trully respect the fact that you take the time to answer your followers. Im also a rugby player, how many sets of this would you recommend to do during the rugby season?

  • @ethanjones8686
    @ethanjones8686 4 ปีที่แล้ว +2

    Stance was too wide on the deadlifts

  • @ItsThatVogue
    @ItsThatVogue 8 ปีที่แล้ว +1

    It's not his parent's house

  • @playstationguy3458
    @playstationguy3458 4 ปีที่แล้ว

    How heavy were the weights and the bar

    • @BaronSamedi1
      @BaronSamedi1 4 ปีที่แล้ว

      Bar is 20kg. Plates are 10kg each. So 40kg in total

    • @Limbersunite
      @Limbersunite 4 ปีที่แล้ว

      BaronSamedi1 plates are 5kg max 10kg plates are thicker

    • @BaronSamedi1
      @BaronSamedi1 4 ปีที่แล้ว

      @@Limbersunite 3:25 - 10kg is stamped on the plate

  • @lukeditchfield2548
    @lukeditchfield2548 4 ปีที่แล้ว

    Anyone after I’m a celebrity

    • @frenchy7103
      @frenchy7103 4 ปีที่แล้ว

      your over a month late fella

  • @Undadog23
    @Undadog23 8 ปีที่แล้ว

    My favourite is back squat 65 kg 10 reps 5 sets

  • @niederlandehome8499
    @niederlandehome8499 7 ปีที่แล้ว

    yes 💪👍👌:-) :-)

  • @spursblood1
    @spursblood1 8 ปีที่แล้ว

    ladies weights LOL!

  • @liambastin755
    @liambastin755 4 ปีที่แล้ว +1

    70,000 th view 😂

  • @familytravel3548
    @familytravel3548 5 ปีที่แล้ว

    humzah rham,n is comig foptr you

  • @geoffl4895
    @geoffl4895 4 ปีที่แล้ว

    James give it a rest mate and do what you do best and play rugby. Stop the celebrity wannabe stuff

  • @wxvyynas1856
    @wxvyynas1856 7 ปีที่แล้ว

    Dont do this workout! It made me ill the next day.