I feel like January was the longest month of my life. So grateful for a new month! A high of the month of January for me was that I got to celebrate being 1 year cancer free! My friends made it such a fun and special day.
Hi Keegan! One thing that helps me stretch more enjoyably is putting on a yoga video from TH-cam. These promote stretching, but they are also a gentle form of exercise, and can help bring peace into your mind! You might try it out!
So proud that you've been accomplishing all your goals! The past few months I've been trying to spend an hour or less on my phone per day and journal. I've hit it most days 😊
Dear Keegan , thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are to me
Would love to hear your daily routine when you get it figured out! I find it so hard to create a decent routine for a 7-5 person. I get up at 5 most mornings to get myself, my husband, and our dogs ready for the day so by the time I get home I'm exhausted and have a hard time motivating myself to workout, clean, etc. I'm loving the spreadsheets! As an avid planner and accountant, spreadsheets make me happy!😆 Might need to make me some habit and goals spreadsheets.
One of the things I do to get myself to stretch more regularly is incorporating it into my workout split! For example, I always stretch at the end of my cardio days since they’re usually my shortest workout, but it’s definitely helped me to get in the habit of stretching twice a week!
Love these videos every month :) Regarding the gallon a day: I read in a newspaper that with a gallon a day one might loose a bit of minerals. So perhaps choose an electrolyte type of drink once a day. It could also be that minerals are in protein shakes. I - as a german - also like sparkling water which has some minerals but I think that in the US it is not as popular 🙈 Sorry - spelling errors
Hi Keegan 🙂 I like your stripey jumper. I'm glad that January was a good month for you. You need to be sponsored by a Walking 🚶♀️ Pad company 😂. I hope you have the best 5 weeks leading up to your birthday.
Hey,I also have acne and I am curious if you were able to go to the gym while taking it? I really cant stop training and I am afraid that I will have to stop while on accutane
yay a friday video!👏🏽💗 happy friday and HOW is it february??!! like january felt like 2 seconds also 3 months all at the same time😂 does that make sense?😆😆
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Ahhhh isn't it so crazy we're already in February?!? Time flies by too fast when you're having funn 🤪
RIGHT?!?!
I feel like January was the longest month of my life. So grateful for a new month! A high of the month of January for me was that I got to celebrate being 1 year cancer free! My friends made it such a fun and special day.
Congrats on your progress Keegan!
Hi Keegan! One thing that helps me stretch more enjoyably is putting on a yoga video from TH-cam. These promote stretching, but they are also a gentle form of exercise, and can help bring peace into your mind! You might try it out!
So proud that you've been accomplishing all your goals! The past few months I've been trying to spend an hour or less on my phone per day and journal. I've hit it most days 😊
I'm so proud of you for accomplishing all of your goals for the month.
thanks!!!
@@KeeganActon Keep up the good work. :)
Hi Keegan happy Friday afternoon and happy weekend and I just wanted to say that you are amazing Supporter and I'm proud of you
KEEGAN!!! That’s so awesome, congratulations on your goals . I’m having trouble with goals for myself and I’m feeling down right now.
Always good to positive, I have gone for a bicycle ride everyday this year so far.
Love your resets 💛😊
Dear Keegan , thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are to me
Glad you like them!
I love these kinds of videos! January was a great month for you! I love your vlogs!
Onto February now, I always love when you quote or talk about Taylor swift in a lot of your videos
hahahah she’s my main personality trait lol
I'm so excited for Valentines.
Would love to hear your daily routine when you get it figured out! I find it so hard to create a decent routine for a 7-5 person. I get up at 5 most mornings to get myself, my husband, and our dogs ready for the day so by the time I get home I'm exhausted and have a hard time motivating myself to workout, clean, etc.
I'm loving the spreadsheets! As an avid planner and accountant, spreadsheets make me happy!😆 Might need to make me some habit and goals spreadsheets.
another monthly reset video! Plus the goal setting page is super cute. Plus I wish I can create one
Welcome to February, Keegan!! ❤
ahhhh i can’t believe it’s february
One of the things I do to get myself to stretch more regularly is incorporating it into my workout split! For example, I always stretch at the end of my cardio days since they’re usually my shortest workout, but it’s definitely helped me to get in the habit of stretching twice a week!
THATS SO SMART!!! im going to start doing that
Love you too! ❤️❤️
Welcome to February, Keegan!❤
hiiii
Happy February!!! And yes girl you killed last month!! You should be proud of yourself. I hope you have a great week 👍🏽
thank you so much🥹🥹 same to you!!!
I love your videos so much Keegan
this means so much!!
@@KeeganActonI love your videos too!
We love google and all the sheets and docs possibilities ❤
for real!!! they’re my favs
Happy second day of February!
Same to you!
Happy Leap Year Keegan!
ywyyyy
Love these videos every month :) Regarding the gallon a day: I read in a newspaper that with a gallon a day one might loose a bit of minerals. So perhaps choose an electrolyte type of drink once a day. It could also be that minerals are in protein shakes. I - as a german - also like sparkling water which has some minerals but I think that in the US it is not as popular 🙈
Sorry - spelling errors
oh that’s a really good idea!! i’ll have to do that
Like your budgeting high and lows on this vudeo
thanks!!!
Happy Friday
Same to you!
Hi Keegan 🙂
I like your stripey jumper. I'm glad that January was a good month for you. You need to be sponsored by a Walking 🚶♀️ Pad company 😂. I hope you have the best 5 weeks leading up to your birthday.
Omg i want the daily word apps!!!
Orpheon by Diptyque is my favorite scent
Stretching before working out could be a way for you to incorporate it, especially before your Pilates class to get your body ready for the workout
January really flew by!
it really did!!!
amazing vidoe i enjoy cool looks awesome proud of you happy for you pretty stunning queen loks awesome congrats❤
Thank you so much!!
Hey,I also have acne and I am curious if you were able to go to the gym while taking it? I really cant stop training and I am afraid that I will have to stop while on accutane
I was on it twice too. You really don’t have to stop going to the gym. The only thing I noticed was that it can make your joints sore.
yay a friday video!👏🏽💗 happy friday and HOW is it february??!! like january felt like 2 seconds also 3 months all at the same time😂 does that make sense?😆😆
I FELT THE SAME WAY
Completely unrelated to this video BUT I went in Walgreens earlier and they had Reese’s eggs and I got one in your honor
Do you use a flood light if it's too dark?
no i don’t
Do you have yearly goals instead of monthly? Congrats on accomplishing your goals.
yes!! i talked about them in my 2024 reset and show them a little in this video :)
Are there videos you post get more viewers based on content? Or is it hard to predict which video will get more viewers?
usually my weekly vlogs do the best
I’m a bit concerned my company wants to get rid of me. They took away some of my work load. Usually when that happens it is bad sign. 😂
oh no!! i hope that’s not the case!!
Awesome job!! I love watching your videos but the monthly resets are my least favorite to watch sometimes I don’t watch them.
Glad you like them!
whats your ethnicity, Keegan? I live in Sweden as an American and you look really Swedish lol
Omg you spoke so fast I barely understood a word. Sounds manic.
2nd
Your so funny
thanks!!