I Meditated Everyday for 7 Days... Here's What I Learned

Explore meditation with me! Join my journey of 7 days, where I tackle challenges and find solutions for a calmer mind. This video is perfect for beginners or anyone curious about meditation.
Do subscribe if you like watching these types of videos
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TimeStamps
00:00 - Intro
00:29 - About me
00:36 - Why Meditation
01:14 - Day 01 - First Experience
03:15 - Day 02 - Friend's Suggestion
04:08 - Day 04 - Real Problems
05:55 - Day 05 - The Fresh Start - New Plan
07:56 - Day 07 - Final Day - Views & Thoughts
09:40 - Outro
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Hey everyone, welcome to my channel, Here you'll find vlogs and topics related to personal development & Business.
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About Me & Team?
Im a 22-year-old who got into business space at 18 while doing the matrix and gained experience in startups, business, fitness, and entrepreneurship.
My Socials
Public Ig : / drafting.growth
Private Ig : / hi.sudhanshu
Linkdin : / sudhanshu-kundu-b2708a14b
Yt : / @sudhanshukundu
Team Socials
Subham Ig : / ayeshubham
Aman Ig : / aman.pov
Ravi Ig : / i_am_raviranjan1
Thank you for Watching

[@Comzi]

Nice bhaiya Keep it up 🚀☺️

[@sudhanshukundu]

Thank you so much 😀

[@siddheshwaghmare6878]

Keep going man karega tubhi achha grow❤

[@sudhanshukundu]

Are for sure, will try my best to make ache videos and baki support jaise show kar rhe waise support milta rah to jarur ho jayega.

[@ravishkumar7574]

हेलो भाई मैडिटेशन करने का तरीका गलत है अगर तरीका ही गलत होगा तो मेहनत करने का कोई फायदा नहीं। ❤❤❤❤❤

[@sudhanshukundu]

Acha, mai v sikh he rha and is video me maine apne experience ko bataya hai. Agar ap bata paye ki sahi tarika kia hai and kaise karna chahiye to mai wo chizo ko implement karunga..

[@Jassa008]

🧘‍♂️⏳👍

[@sudhanshukundu]

Thankyou for interacting with the post, for sure it will help this video to reach greater audience.

[@Gopibehen]

Meditation sabse hogi lekin hogi ussi se jo tika rahega😹
I know it's not as easy as it seems, with so many distractions in every aspect of life. No worries atleast u tried and gained some experience.. tip-: next time make sure that u speak less and meditate more🍃

[@sudhanshukundu]

ha mai kosis karunga zyda meditation and kam bat karna ..

[@malayasaikia7658]

😌😌

[@sudhanshukundu]

Do you meditate regularly?

[@malayasaikia7658]

​@@sudhanshukundu hanji☺️

[@sudhanshukundu]

Hows your experience

[@malayasaikia7658]

@@sudhanshukundu Mental calmness...

[@sudhanshukundu]

@@malayasaikia7658 That Greeat

[@jeetdas4348]

Bengali dada, lage raho.

[@sudhanshukundu]

ha dost, bass hustle and grow karna hai