The Importance of Hydration in the Chicago Marathon with Olympic Runner Dom Scott

This video that I created with runner Dom Scott follows the inspiring journey of an Olympic runner as she transitions from the 10,000-meter track to marathon racing, facing the new challenge of staying hydrated over longer distances.
The film highlights how Dom, a world-class athlete, adapts her training and hydration strategy with HydraPak to conquer the demands of marathon running. Through Dom’s story, the documentary underscores the importance of proper hydration in achieving peak performance for athletes of all levels.
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