Ultimate 20 Minute HEAVY BAG WORKOUT Session 4 / NateBowerFitness

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  • เผยแพร่เมื่อ 10 ธ.ค. 2024

ความคิดเห็น • 42

  • @NateBowerfitness
    @NateBowerfitness  3 ปีที่แล้ว

    Join this channel to access Elevated Workouts, Live streams, and perks:
    th-cam.com/users/NateBowerFitness

  • @tomnvr2082
    @tomnvr2082 2 ปีที่แล้ว

    That 1-2-1-2 at the end is a killer

  • @rogermobley1938
    @rogermobley1938 5 ปีที่แล้ว

    thanks Nate Bower...70 yr old here...don't have a bag but shadow boxing using 3 lb. wrist wraps for this video gives me a good workout.
    .

  • @Djent7779
    @Djent7779 6 ปีที่แล้ว +4

    hey i just wanted to say thanks for these videos, ive struggled to get into mma, and was never allowed to box as a kid, im now 32, and this has helped me out alot,

  • @uncleendcool330
    @uncleendcool330 4 ปีที่แล้ว

    Watching all your boxing tutorial im really appreciate since we are facing covid pandemic outbreak... practicing at home quarantine... thanks bro...

  • @jasonhernandez9023
    @jasonhernandez9023 7 ปีที่แล้ว

    Just got done with your “Killer boxing warmup” and Heavy bag round 2. Awesome job, man. Love your videos!

  • @def__init
    @def__init 5 ปีที่แล้ว +1

    These are amazing. Thank you Nate you’ve really helped me and I will recommend to any friend asking for a workout guide!!!

  • @KirilVarbanov
    @KirilVarbanov 5 ปีที่แล้ว

    That's what I do pretty much every time in the boxing gym, it always feels good.

  • @nadirahsaeed548
    @nadirahsaeed548 3 ปีที่แล้ว

    I work with heavy bag gloves on😊😊😊 very different feeling 💪💪💪work on my shoulders arms core and much more it's a honour to work with all my gadgets over my body ❤️❤️❤️❤️ love you

  • @سنانمهدي-ك5ر
    @سنانمهدي-ك5ر 5 ปีที่แล้ว

    Very good

  • @jamesc5393
    @jamesc5393 7 ปีที่แล้ว

    Full workout videos are the best mate. Seeing complete movement really helps cheers.

  • @ironcross1252
    @ironcross1252 4 ปีที่แล้ว

    Amazing vids, and follow along cues are great, i can do without watching which perfect! Grateful for the dedication and effort

  • @Wilsonthedax
    @Wilsonthedax 6 ปีที่แล้ว

    You keep me super motivated. Thank you sooo much 🥊🥊

  • @millietan8826
    @millietan8826 4 ปีที่แล้ว

    Need more please

  • @skarth7
    @skarth7 7 ปีที่แล้ว

    Hell yeah!! Love these

  • @wakokaine6976
    @wakokaine6976 7 ปีที่แล้ว

    Yay been waiting for this.

  • @ehsandaryaee2856
    @ehsandaryaee2856 5 ปีที่แล้ว

    Greaaat 👊👊👊

  • @ftirichnejib9819
    @ftirichnejib9819 7 ปีที่แล้ว

    I just do it and I feel so good

  • @guzforce
    @guzforce 7 ปีที่แล้ว

    Can´t wait for 2018 Sessions.. Please submit Heavy Bag Session 5.. Just Awesome VIDEOS, with the bell ringing, super explanation, nice song, all perfect..
    Thank you very very much!
    10 x AWESOME !!

  • @Shukhoi30mki
    @Shukhoi30mki 7 ปีที่แล้ว +1

    You are great man.. really good
    ..

  • @changachant179
    @changachant179 7 ปีที่แล้ว

    Thanks for putting this up. Some awesome combos. I️ do a 20 x 2 minutes round with 30 second rest. I’ll work some of these in. Happy for any new suggestions or combos. I️ like hitting the bag more than shadow boxing tho.
    Cheers mate.

  • @Gman1-1961
    @Gman1-1961 7 ปีที่แล้ว

    Another great one Nate...thanks once again

  • @djorjomusic
    @djorjomusic 2 ปีที่แล้ว

    Not easy but training completed one time 👊

  • @Chiefblz
    @Chiefblz 5 ปีที่แล้ว

    This is my 5th video iv watced and 11:19 in I broke my fearly new heavy bag straps so thank you haha love these work outs

  • @PerplexedByThat
    @PerplexedByThat 7 ปีที่แล้ว

    Love it as always... If you could do a footwork/headmovement drill video that'd be great. I also wouldn't mind a muay thai version but know that's blasphemy around here

    • @distinctloafer
      @distinctloafer 3 ปีที่แล้ว

      Nate isn't asking what you want to watch, why you gotta ask for something he isn't teaching?

  • @राजस्थानयुवा
    @राजस्थानयुवा 4 ปีที่แล้ว

    Sir please suggest me heavy leather or synthetic which is available on amazone flipkart durable punch bag for home workout I m watching your videos and learn boxing....thankyou

  • @TheOLD1988
    @TheOLD1988 7 ปีที่แล้ว

    Highly Recommend 16oz gloves

  • @vinayagamoorthisubramaniam3185
    @vinayagamoorthisubramaniam3185 7 ปีที่แล้ว

    your coach is well we need for boxing rules and regulations

  • @morphvamper9459
    @morphvamper9459 6 ปีที่แล้ว

    Cool channel man ..luv it ..fff AWESOME..addictive... Dig in there make em hurt ..///ur over hand right nice..strong fast power!!!!PEACE.....luv da bell n music hahahaha...gotcha glove on cuz!!!!_stay focused!!!!!...

  • @ronaldson57
    @ronaldson57 7 ปีที่แล้ว

    Great video do you think visualization training can improve your fighting skills

  • @rhmiguin8240
    @rhmiguin8240 7 ปีที่แล้ว

    Buenas noches amigo saludos desde ecuador. Me podria decir los numeros con los golpes

  • @vinayagamoorthisubramaniam3185
    @vinayagamoorthisubramaniam3185 7 ปีที่แล้ว

    we for footwork more training videos

  • @ronnieriveros6067
    @ronnieriveros6067 ปีที่แล้ว +1

    Fucking hell

  • @jellyc4164
    @jellyc4164 3 ปีที่แล้ว

    I’m unsubscribing. Used to do a whole workout with 1 commercial. Not it’s every 3 minutes. Changed it up in two days. Lame bro. How are we supposed to workout with a commercial every other punch?

    • @jellyc4164
      @jellyc4164 3 ปีที่แล้ว

      @@NateBowerfitness appreciate the reply. Sorry for coming at you. I’ll make it work.

    • @distinctloafer
      @distinctloafer 3 ปีที่แล้ว

      @@jellyc4164 TH-cam Premium: Allow me to introduce myself.

    • @jellyc4164
      @jellyc4164 3 ปีที่แล้ว

      @@distinctloafer no