How To Deal With Unhealthy Thoughts ? | By Dr. JPS Bhatia | The Hermitage Rehab

How To Deal With Unhealthy Thoughts ? by Dr. JPS Bhatia
Welcome to our channel, where we explore ways to nurture your mental well-being!
In today's video, we're diving deep into the essential topic of "How To Deal With Unhealthy Thoughts." We all have moments when negative or harmful thoughts creep into our minds, affecting our mood, confidence, and overall quality of life. But fear not! In this video, we'll provide you with practical strategies and insights to help you navigate and conquer those unhealthy thoughts.
Join us on this journey towards mental wellness and personal growth. Remember, you're not alone in your struggles, and there is hope for a brighter, more positive mindset.
Watch the full video for more information.
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For more information visit our website: thehermitage.rehab
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Bhatia Neuropsychiatric Hospital, Circular RD, Medical Enclave, Amritsar, Punjab 143001
Hermitage Rehab, Majitha-Verka Bypass, Verka, Amritsar, Punjab 143001
Stay tuned with us for more videos on mental health problems in society. Keep watching and subscribe to our channel: / @TheHermitageRehab
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[@punitasalwan8921]

Accepting positive side of Mental illness .... very well explained

[@sitalsinghsandhu3325]

Nice 👍