absolutely true!!! my coworker noticed my skin one month switching to all fruits and vegetables. I didn't say anything about my food changes. I am a 55-year-old woman who is aging and I needed to make a change.
My first round of juicing, I had some emotional purging and a bad headache, but after, I felt better than I had at baseline. I felt very peaceful; for example, my spouse at the time had slept with someone else and I ran into her at her job. Typically fight or flight would’ve kicked in, but I was so chill. I just said to myself it is what it is. She was very visibly anxious but I was not anxious.
I’ve said it before and I’ll say it again, my gains as a vegan weightlifter were bigger and faster than when I was a Carnist eating meat all day. They’ve been lying to all of us forever.
@@GillianBerry Definitely amazing as a vegan! I made the commitment 9 years ago this Friday and it remains the best thing I’ve ever done. No longer having the suffering of animals on my consciousness is very important to me. Keep in mind, I was living in Hollywood and going to the Hollywood farmers market on Ivar and coming home with a duffel bag full of organics which i then made into juices and smoothies and i was on cloud 9! I’m working on getting back to all of that now by buying a second Farmstand to double my home grown organic greens intake. I’m focused on going high raw now and moving back to Cali so i can have raised beds and potted fruit trees! My ultimate goal is an organic vegan homestead in Cali or Hawaii similar to what Fully Raw Kristina built for herself. I’d love to eat everything grown at home!
@@mattsapero1896Can you share what you eat in a day? I'd like some ideas to building muscle mass. Thanks! Also, why choose Cali over Arizona or Florida?
Omg! Raw vegan is longevity, literally... I'm gonna seriously consider and just start off... badly want to cure my white/grey hair issues and grow them back if possible... this is out of the world insane. That dude looks 25 at 51...I look close to 65 at 38...Thanks for this!
Here are two men you should definitely interview, they are both doctors and they both eat plant based. Dr. Bobby Price and Dr. Baxter Montgomery. They both are amazing.
Food can be so powerful . After eating cheeseburgers, fries, chocolate and baked goods I decided to try to go raw vegan overnight. By day 3 I had major dizziness, headaches, incredible amounts of joint pain, digestive upset, brain fog, random shooting pains through the middle of my head and through my foot. Just shows how detoxing off food “poisons” such as high fat processed starch and sugars is so intense. And this wasn’t even full raw it was about 90%. Detox is intense !!
Make sure you are having lots of bowel release..I suggest Intestinal Formula #1 by Dr Schultz or GI Renew #5 by Dr Morse..start with 1 at a main meal and then go up if needed..As a practicing nutritionist, this is what I start people on when first changing their diet..also can take a whole food Vitamin C and green tea for detox symptoms😊
🙌🙌Hi Shane Hi Gillian! 🤸🥰 So much Love to you both! You put so much love and effort into your viewers🥰 what a message of HOPE for us all! Yes! Changing our food changes our mind set! I'm watching depression\anger turn into productivity\love. I'm 131 days raw and 26 days into a juice fast. I have so much energy I'm running circles around myself! Love your hearts❤ I feel so much hope and excitement for my healing when I watch these talks!
It’s Ken & Barbie! 🤣🥰 I’m watching… for encouragement. I drank juices today… but then evening… I ended up eating again, plus some cooked foods. Tomorrow! Have lots of fruits, and Romain, and celery, etc. Got my great 32oz jars w flip drink lids, straws, silicone glass cover protection, a juicer… Quality of life… yes… need this… I’m lookin’ pretty sad too…(besides feeling horrible) so a raw-juice-fast face-lift will be good. Thanks, as always.
Gillian, you look fabulous in that vibrant red! I am so grateful for your channel. I am back to raw only 9 days so far (with lots of flax this time and inspired by Dr Goldner) and my mental clarity is like I remember when I was 27 and I cannot believe I am looking younger already (I am 53).
Incredible interview! Have watched both of you for long time now! I can relate 100%! I'm healing myself with God's help from lymphoma cancer. Don't know what kind or stage cause I'm not going to take treatments. My birthday is 1-11 and I have a Twin Flame that we go back 42 years. I've seen several thousands of synchronicities related to my TF. Every day several times a day I see Angel numbers. I've always been an empath and somewhat psychic. But I'm going full speed now on who I came to this earth to be. And when I heal I will share my story. I'm getting ready to start long juice feast.🙏❤😊 I also have always felt and been treated like an outcast including my family. I've been through major traumas alk my life and It really took its toll on someone who's very sensitive. But I have come to see it was meant to be so I can help others. Have great empathy for all.
I was stopped by a Neighbour and another friend asked where I had been on holiday in mid winter in the UK because the glow and Colour I have in my skin now from raw food- no make up on. And I used to be called a porcelain doll at school! Raw food is the only way 🙌🏻🙏💫
OMG 51 !!!! What an amazing way of living you have experienced.. I am 72 but still hope to achieve a longer healthier life, wrinkles and all. As long as I am healthy. Never, ever.....want to end up in a nursing home with some stranger looking after me. Looking after, not caring. I may never be 100% raw vegan, but will get close to it. Thank you for your amazing inspiring videos. Diana
I am a Toronto woman now living in Oakville. I love your videos; you are so natural and unaffected. I have been feeling about 70% in the past few months. So I am trying raw vegan. I will let you know how it goes.
I loved the direct statement of no cheating eating junk on the weekends. So true. Once you eat low energy toxic unhealthy foods, it affects you immediately and drops your level. Right on. 👍
Thank you for speaking on the spiritual warfare taking place in our own nervous systems. I’m a lifelong vegan and raw vegan. Lived and worked for Dr. Gabriel Cousens after reading Spiritual Nutrition and teach the Jivamukit yoga method and Reiki. Im so happy to tune in with you all. Would be so fun to someday meet you all.
Such an informational and inspirational video!!! I needed this today and you know it's not like I don't know most of this stuff; it's just doing it and you both do a wonderful job of driving all the great aspects home. Thank you.
Gillian, stay your non judgemental self and show the essence of what we are going for today..loving-kindness...change is a process..bless all those working to change their lives.
Shane's wisdom sharing is like going to the best church service in the world or attend the very best counselling session in the whole wide world. Thank you Gillian and Shane for sharing.
Thank you both so much for pouring out to help us!! I've been on the fence back and forth with raw and cooked foods but fell really ill and been raw for 3 days straight and counting!!! Thank you for encouraging us and providing insightful information!
Another amazing interview with Shane! Gillian, these interviews have such great substance that fuels my personal raw vegan journey and am so thankful for the inspiration you bring our community! God Bless you ❤
Hi Gillian! I looooove your channel! As a neuroscience researcher having worked in reproductive neuroendocrinology and in optogenetics, I highly value when you refer to studies like the one you mentioned regarding the white blood cell counts! If you can, please cite them in the description as they will be very interesting to read. Furthermore, if you can add studies like those in further videos, it'll help put things into a broader, more clinical / academic perspective! Keep up the great work! :) ;)
Mostly 80 percent of my food is raw but for dinner I always find it hard on what to eat. I want to make the full transition but I need to get my raw dinner meals in order. Love watching your videos. Both of you guys look amazing 🤩
I was feeling the same way for a longggg time. I was always wondering what to do for dinner. You can do it! I eat big salads for dinner or a wrap. Or sometimes keep it light if I had a big lunch and just have some fruit.
I have found when I start my day with fruit then move to smoothies, then vegie juices, I am looking forward to a big salad, zoodle dish or budda bowl in the evening. I save my nuts/seeds and avocado for the evening meals. I hope this helps ❤
I eat a very high raw diet. But not fully and watch your channel ALL the time! Love your content 💛🎉🧡. So thank you for putting it out there. I bet it’s prob a lot of work.
Great knowledge in this video for free. That’s where we need to be. Where everything is free and we are all living in abundance with healthy delicious natural foods and lots of creativity. Each person should only benefit from their own work and share as they please. The best future is one without greed and lust for money.
I watch all of your videos, and I’ve seen all of the interviews you’ve done with Shane. And this one was one of the best ones. Nice job. And it’s good to see the two of you continuing to make content together. I think you’re both feeding each other’s businesses and spreading the message more together than you individually. I love this channel, and his channel. Keep it up
I’ve seen other videos where he talks about releasing the mucous plaque with psyllium husk and bentonite clay. What I don’t know is how much water to mix it in. Do you know how much or is it my own discretion?
Thank you both for this conversation which you share with us. I have a way better appreciation for Shane from watching him here with you, than I have had, from subscribing to his free newsletters for several months now. Very eye-opening information here. I will share that my mentor is Jesus who gave us A Course In Miracles, so my coaches/Higher Self/Holy Spirit are invisible. 🥰 And I am in ACIM study groups, so you are both right we need community and inspiring leaders such as yourselves. ACIM is a course in mind training, and that is the key to everything. God bless everyone here. Shalom Shalom
Amazing interview! Very inspiring...I'm a vegetarian, very close to becoming a full raw vegan. It has made a huge difference in my life. I love it! Thank you both! ❤
I love your chanel, Gillian . I am so confused now by watching the experts in Veganism. Do I follow the wise elders and their science/ like Dr. Gregor and Dr. Esselstyn ? They have years of double blind studies or do I go with what makes me feel good in the moment? I am seriously wanting to know he best route out of sickness. LOVE
Hi Autumn, I love Gillian’s channel and always enjoy the comments. I see that you are looking for guidance and I’d like to share my thoughts. The famous plant based docs speak in a way to reach the most people possible with what I would call a public health message, and their suggestions can take people from extreme physical sickness to a level of health they never imagined possible. People at that level of sickness can really benefit from a strict rules based approach. But when we’re only looking to authorities for answers we can miss our own inner wisdom which in my experience is the best guide regarding the right next steps one we learn how to trust it. I myself have been dealing with a very challenging health problem in my feet. I’m going to admit that I haven’t mastered eating only raw, but through this challenge I discovered that difficult sicknesses can have many different components, not only diet. A year and a half ago, I said to myself that the doctors didn’t know the cause, and I didn’t know, and that eating only plants didn’t seem to be enough by itself. So I decided that I would just start by healing something. Since then, I healed years of back pain, my digestion is better than in my whole life even since going vegan in 2016, and I’m also happy most of the time despite my challenges. Just last week I wanted to heal my restless legs at night and decided to make just one small change to my diet which solved that problem the very first night. Some things healed with food, some with certain precise physical exercises, some with paid therapies, and a lot just with what you might call spiritual techniques. My big point is that I can see you’re at the point of trying to determine if you should follow an expert or follow yourself. I’d like to propose that you check out my channel. I just posted my first online course there. It’s free. It’s in the playlist called How to Achieve Impossible Goals. I’m not trying to take away from Shane or Gillian but if you haven’t yet been able to find the right next step for yourself, I think I can help a lot and would love to do that. If you’d like more help than my free course we can work one on one to help you get to where you feel really confident making these important decisions on your own. Once you see this for yourself, you will also have the ability to know with certainty which experts to follow when it comes to any specific issue. Best wishes, Mark
That’s because that person is very brainwashed and if they knew anything about the garden and eating the way that God intended us to they would know that a diet of raw fresh fruits and vegetables is the way we were meant in the first place, so please ignore them
The difference between plant-based eaters and ethical vegans is simple. An ethical vegan will never ever have even the tiniest bit of thought about cheat days. Just saying, its far more easier for ethical vegans to go raw vegan than it is for plant-based people.
We come as raw foodists to the world. Babies first food-breast milk is raw and not cooked. Also cook an apple to grow a tree, it wont. but a living apple will grow.
I have experimented with many diets including fruit only, long term juice fasting (it's not real fasting but no solid foods) etc. and the raw vegan diet tended to elicit the best results in the outset, no question at all. But after about 3 months of a raw vegan diet, I started to regress to a previously decent state. Just prior to this I was full carnivore but it was ratio specific with 2/3 fat and 1/3 meat and about 4 oz of liver. I felt phenomenally on this diet but went away because my doctor said my cholesterol as high even though my triglycerides, BMI and resting glucose numbers were perfect according to mainstream numbers. I'm not sure if I should trust my gut, the way I feel or the medical's doctor's numbers. I welcome any feedback from anyone on this thread.
I embraced raw vegan. 🌱 Not fighting it at all. Loving how good I feel. I’ve never done it and it hasn’t been that hard for me, because I’m in a mental space of readiness to feel better. And I’ll do anything. I finally found a good answer.
How could you invest in a mentor if you're stuck, struggling and not working. It's not feasible even if you have the best intentions and want to make a change. Its easy to say these things when you're not in that situation.
i'm a self employed artist for many years. Within April i got 'sick and my body has been 'cleansing' a lot , thru a cold and cleaning my gut etc etc. Coughing and i'm finally feeling 'better' for sure, but i think i'll go totally raw starting today . I've done raw before , i'm older than the guy in this video, i've been too much of a roller coaster with diet . Going thru the cleanse these last 5 weeks has been like an exorcism , ..... i'm less than half way thru and everything he says i've been experiencing .
Shane, you are Living proof of what you are advocating, which is the "Raw Vegan diet" You couldn't have described it better. You are Awesome! Thank you!
I'm on day 20 of my juice fast and I feel great! I was vegan prior to the fast and will be going raw afterwards. I have psoriasis so I'm trying to heal that. I found out I have a nightshade allergy/intolerance. Will that go away? Or should I continue to avoid nightshades for good?
I have replaced two meals with juice and/or raw and one meal whatever I want, which is usually American standard diet type food. I do fill my plate with half cooked or raw veggies/fruits. Prior to starting this, I did a water fast for 3 days. All the inflammation has diminished, even with just eating the American standard food 1x a day. I feel so much better. There is still work to do as I would like to successfully do a 30-90 day juice fast and then translation into mostly raw. Baby steps people…Baby steps. My knees have been hurting for over 5 years and now no pain whatsoever. Can you imagine if I ate all my food raw how I would feel?
I honestly don’t think having a steak some mashed potatoes and a mixed veg is going to destroy my health. I think breathing in the toxic fumes from cats etc prob does more harm than a reasonable meal. Now the extreme would be eating a steak 7 days a week. Eating sweets every single day. I’m not promoting sweets. I’m trying to make a point. Far as eating one steak a month stays in my digestive system for weeks or months is a far stretch. Do I believe mostly everything you and Jill are saying absolutely yes. I think it’s awesome to eat raw as much as you can. Far as wine beer pizza etc. if I have one glass of wine once a month having a dinner out with my wife is not a sin haha. It’s not Shane. Drinking a glass of wine 3 x a day 7 days a week. Prob a problem. If I can eat raw 75% of the time. And having a steak once a month is 100% is just fine. Let ppl enjoy that. America has litterally crippled us with the processed foods , cereals, you name it. 90% of a grocery story is not food. In my opinion. Don’t make ppl feel bad or guilty. No one needs to judge. I’m not saying either of you are at all. I love you guys. I’ve learned a lot. I’m in the process of doing dr brooke Goldner protocol. I have had arthritis since my 30s. Because of the work I did. I thank God that I have this opportunity to heal my body. Thanks guys keep up the great work and thank you very much for your videos!
Most of what hes saying resonates with what I feel and is my experience aswell but everytime I hear this man talk it feels like a sales pitch and makes me lose my trust in his message.. Great explanation of what being raw feels like tho!
as i speak with people out an about i sometimes mention i still have my ( just post wwll ) ration book they do the quick math and are actualy elevated by their own magic raw ( foraged ) food mostly 🌬️🌼🌼🌼
Well so much for the “how can I help you today” comment when your thinking on a level that you can’t even talk to others who are not on your “higher money making” level. And how arrogant to think your value is worth hundreds of thousands of dollars just to allow someone to sit next to you! Are you serious?? I would nvr pay someone that kinda money to inflate their egos! Love is charity and charity is free! I’m surprised to find Shane giving away info on TH-cam for FREE! If he was to listen to his “mentors” he would only be helping those who make him rich.
I am Raw Vegan and I now notice I am losing a substantial amount of hair. Can you tell me why? Especially every time I shower. I have a beautiful head of hair
thanks!! it has helped my hair and skin personally a ton!!!!! my hair has always been fine but before raw it would not grow long, would always break and wasn't the best! It is way better now!
@@GillianBerryThanks for responding Gillian! Improvement in hair and skin is a great reason to go raw vegan. This interview is so awesome! Thanks so much!! ❤❤
Please can you help me? I’ve had severe Candida Albicans for 15 years. As a result, I can’t eat any fruit because the sugars make it grow so I’m restricted to vegetables and nuts. It’s my dream to be able to eat fruit, but can’t If I eat fruit, I lose my memory balance, and so many faculties
If there is a Church of Raw Veganism , Shane Sterling is the most inspiring Preacher of all time. When I need encouragement, I listen to Shane and am always amazed.
i tried the 'blood type' diet before being raw...in my case was high meat! lol which seems crazy to me now. I didn't thrive on it and had a bunch of health issues still!
Adam and Eve were given every seed bearing plant for food and of course it was raw. Original diet was raw fruits, veggies, seeds and nuts. But … I’m all about balance. The Bible dues not forbid cooked food or even meat. The old testament priest were given meat to eat, as Jesus talked about eggs, Paul said all things are permissible although not all things are profitable. Personally I looked a good nuances of rice and beans or a baked sweet potato.
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I’m constantly checking for new interviews here. 😅 I’m obsessed lol. It helps me so much. Since I’m raw my back pain disappeared ❤
Proud of you! So happy you are feeling better! 🎉🎉🎉
Wow girl, was it just muscle related back pain or any herniated discs ?
I would love to know more about your back pain. I am desperate to find a healing solution for my back pain!
absolutely true!!! my coworker noticed my skin one month switching to all fruits and vegetables. I didn't say anything about my food changes. I am a 55-year-old woman who is aging and I needed to make a change.
well done i too am transitioning ( again )
@@rob-robi Nice! It's a process for sure. That is what is wonderful about the learning process for me. Our bodies are so forgiving.
My first round of juicing, I had some emotional purging and a bad headache, but after, I felt better than I had at baseline. I felt very peaceful; for example, my spouse at the time had slept with someone else and I ran into her at her job. Typically fight or flight would’ve kicked in, but I was so chill. I just said to myself it is what it is. She was very visibly anxious but I was not anxious.
New here. Where can I find the kinds of juicing?
I’ve said it before and I’ll say it again, my gains as a vegan weightlifter were bigger and faster than when I was a Carnist eating meat all day. They’ve been lying to all of us forever.
& how did you feel on a happiness level vegan vs carniovire?
@@GillianBerry Definitely amazing as a vegan! I made the commitment 9 years ago this Friday and it remains the best thing I’ve ever done. No longer having the suffering of animals on my consciousness is very important to me. Keep in mind, I was living in Hollywood and going to the Hollywood farmers market on Ivar and coming home with a duffel bag full of organics which i then made into juices and smoothies and i was on cloud 9! I’m working on getting back to all of that now by buying a second Farmstand to double my home grown organic greens intake. I’m focused on going high raw now and moving back to Cali so i can have raised beds and potted fruit trees! My ultimate goal is an organic vegan homestead in Cali or Hawaii similar to what Fully Raw Kristina built for herself. I’d love to eat everything grown at home!
@@mattsapero1896Can you share what you eat in a day? I'd like some ideas to building muscle mass. Thanks! Also, why choose Cali over Arizona or Florida?
I'm stronger than all the people I work with on a mine site
The guy 51 years old wow 😮
Omg! Raw vegan is longevity, literally... I'm gonna seriously consider and just start off... badly want to cure my white/grey hair issues and grow them back if possible... this is out of the world insane. That dude looks 25 at 51...I look close to 65 at 38...Thanks for this!
Here are two men you should definitely interview, they are both doctors and they both eat plant based. Dr. Bobby Price and Dr. Baxter Montgomery. They both are amazing.
Yes they both are wonderful!
Food can be so powerful . After eating cheeseburgers, fries, chocolate and baked goods I decided to try to go raw vegan overnight. By day 3 I had major dizziness, headaches, incredible amounts of joint pain, digestive upset, brain fog, random shooting pains through the middle of my head and through my foot. Just shows how detoxing off food “poisons” such as high fat processed starch and sugars is so intense. And this wasn’t even full raw it was about 90%. Detox is intense !!
Me too bad brain fog.
Make sure you are having lots of bowel release..I suggest Intestinal Formula #1 by Dr Schultz or GI Renew #5 by Dr Morse..start with 1 at a main meal and then go up if needed..As a practicing nutritionist, this is what I start people on when first changing their diet..also can take a whole food Vitamin C and green tea for detox symptoms😊
🙌🙌Hi Shane Hi Gillian! 🤸🥰 So much Love to you both! You put so much love and effort into your viewers🥰 what a message of HOPE for us all! Yes! Changing our food changes our mind set! I'm watching depression\anger turn into productivity\love. I'm 131 days raw and 26 days into a juice fast. I have so much energy I'm running circles around myself! Love your hearts❤ I feel so much hope and excitement for my healing when I watch these talks!
wow way to go that is AMAZING!!!
your having the wool pulled over your eyes by this guy he talk noting but nonesense
its a case of the blind leading the blind
It’s Ken & Barbie! 🤣🥰
I’m watching… for encouragement. I drank juices today… but then evening… I ended up eating again, plus some cooked foods.
Tomorrow! Have lots of fruits, and Romain, and celery, etc. Got my great 32oz jars w flip drink lids, straws, silicone glass cover protection, a juicer…
Quality of life… yes… need this… I’m lookin’ pretty sad too…(besides feeling horrible) so a raw-juice-fast face-lift will be good.
Thanks, as always.
Dont give up!! Its worth the effort....tomorrow you can try again!🎉
Gillian, you look fabulous in that vibrant red! I am so grateful for your channel. I am back to raw only 9 days so far (with lots of flax this time and inspired by Dr Goldner) and my mental clarity is like I remember when I was 27 and I cannot believe I am looking younger already (I am 53).
Dr G is the best!
Take moringa too
Incredible interview! Have watched both of you for long time now! I can relate 100%! I'm healing myself with God's help from lymphoma cancer. Don't know what kind or stage cause I'm not going to take treatments. My birthday is 1-11 and I have a Twin Flame that we go back 42 years. I've seen several thousands of synchronicities related to my TF. Every day several times a day I see Angel numbers. I've always been an empath and somewhat psychic. But I'm going full speed now on who I came to this earth to be. And when I heal I will share my story. I'm getting ready to start long juice feast.🙏❤😊 I also have always felt and been treated like an outcast including my family. I've been through major traumas alk my life and It really took its toll on someone who's very sensitive. But I have come to see it was meant to be so I can help others. Have great empathy for all.
Shane is preaching!!!! A lot of people don’t talk about the spiritual benefits enough
A lot of people aren't ready to hear that.😯
I was stopped by a Neighbour and another friend asked where I had been on holiday in mid winter in the UK because the glow and Colour I have in my skin now from raw food- no make up on. And I used to be called a porcelain doll at school! Raw food is the only way 🙌🏻🙏💫
OMG 51 !!!! What an amazing way of living you have experienced.. I am 72 but still hope to achieve a longer healthier life, wrinkles and all. As long as I am healthy. Never, ever.....want to end up in a nursing home with some stranger looking after me. Looking after, not caring. I may never be 100% raw vegan, but will get close to it. Thank you for your amazing inspiring videos. Diana
I am a Toronto woman now living in Oakville.
I love your videos; you are so natural and unaffected.
I have been feeling about 70% in the past few months. So I am trying raw vegan.
I will let you know how it goes.
I loved the direct statement of no cheating eating junk on the weekends. So true. Once you eat low energy toxic unhealthy foods, it affects you immediately and drops your level. Right on. 👍
Glad to see Shane on your channel again! Such an inspiration! ❤😊 🌱
Thank you for speaking on the spiritual warfare taking place in our own nervous systems. I’m a lifelong vegan and raw vegan. Lived and worked for Dr. Gabriel Cousens after reading Spiritual Nutrition and teach the Jivamukit yoga method and Reiki. Im so happy to tune in with you all. Would be so fun to someday meet you all.
Right on! When you travel from the depths to the heights, you know the difference! Shane explains this sooo well and with amazing clarity!!!
I love this! 🥰 you both encourage me so much. Y'all do such an amazing job selling the Raw lifestyle ❤
This was such a great interview, great info, you guys bring out in the best in each other.
Such an informational and inspirational video!!! I needed this today and you know it's not like I don't know most of this stuff; it's just doing it and you both do a wonderful job of driving all the great aspects home. Thank you.
Gillian, stay your non judgemental self and show the essence of what we are going for today..loving-kindness...change is a process..bless all those working to change their lives.
Shane's wisdom sharing is like going to the best church service in the world or attend the very best counselling session in the whole wide world.
Thank you Gillian and Shane for sharing.
Wow what a video! Thanks for this! Love you both! So inspiring!
Thank you both so much for pouring out to help us!! I've been on the fence back and forth with raw and cooked foods but fell really ill and been raw for 3 days straight and counting!!! Thank you for encouraging us and providing insightful information!
You both are so correct 💯. Gillian your contents are always awesome, thank you so much 🙏
Another amazing interview with Shane! Gillian, these interviews have such great substance that fuels my personal raw vegan journey and am so thankful for the inspiration you bring our community! God Bless you ❤
happy to hear:))
What about dehydrated raw vegan foods? Dehydrated below 115. I know every time I eat a whole meal dehydrated I feel as great as I do with my juices.
Hi Gillian! I looooove your channel! As a neuroscience researcher having worked in reproductive neuroendocrinology and in optogenetics, I highly value when you refer to studies like the one you mentioned regarding the white blood cell counts! If you can, please cite them in the description as they will be very interesting to read. Furthermore, if you can add studies like those in further videos, it'll help put things into a broader, more clinical / academic perspective! Keep up the great work! :) ;)
Mostly 80 percent of my food is raw but for dinner I always find it hard on what to eat. I want to make the full transition but I need to get my raw dinner meals in order. Love watching your videos. Both of you guys look amazing 🤩
I was feeling the same way for a longggg time. I was always wondering what to do for dinner. You can do it! I eat big salads for dinner or a wrap. Or sometimes keep it light if I had a big lunch and just have some fruit.
Did you loose weight noticeabl@@patriciavelez2053
@@patriciavelez2053and what does your daily meals consist of?
I have found when I start my day with fruit then move to smoothies, then vegie juices, I am looking forward to a big salad, zoodle dish or budda bowl in the evening. I save my nuts/seeds and avocado for the evening meals. I hope this helps ❤
Thanks for the encouragement!❤❤❤
So happy to see an interview about raw vegan spirituality. ❤🙏
I eat a very high raw diet. But not fully and watch your channel ALL the time! Love your content 💛🎉🧡. So thank you for putting it out there. I bet it’s prob a lot of work.
Thank you so much for this podcast! I just recently discovered you Both! He is describing me at this very moment. I need a mentor. Bless you two ❤
Great knowledge in this video for free. That’s where we need to be. Where everything is free and we are all living in abundance with healthy delicious natural foods and lots of creativity. Each person should only benefit from their own work and share as they please. The best future is one without greed and lust for money.
I watch all of your videos, and I’ve seen all of the interviews you’ve done with Shane. And this one was one of the best ones. Nice job. And it’s good to see the two of you continuing to make content together. I think you’re both feeding each other’s businesses and spreading the message more together than you individually. I love this channel, and his channel. Keep it up
I’ve seen other videos where he talks about releasing the mucous plaque with psyllium husk and bentonite clay. What I don’t know is how much water to mix it in. Do you know how much or is it my own discretion?
Just make sure it’s liquid enough to swallow it. Not a thick paste
can try do some step by step vids!
Thank you both for this conversation which you share with us. I have a way better appreciation for Shane from watching him here with you, than I have had, from subscribing to his free newsletters for several months now. Very eye-opening information here. I will share that my mentor is Jesus who gave us A Course In Miracles, so my coaches/Higher Self/Holy Spirit are invisible. 🥰 And I am in ACIM study groups, so you are both right we need community and inspiring leaders such as yourselves. ACIM is a course in mind training, and that is the key to everything. God bless everyone here. Shalom Shalom
Raw power when these two unite 🙌
:))
Thank you both 💜💜
thanks for being here!
Amazing interview! Very inspiring...I'm a vegetarian, very close to becoming a full raw vegan. It has made a huge difference in my life. I love it! Thank you both! ❤
Glad you enjoyed it!
@@GillianBerry You are awesome!
@@luciagorea ty:)))
I got here early. It's great! Who's juice feasting?
I am ... 57 days in!
@ShesCaredFor how is that going !?
@@GillianBerry Amazing!!! I used your code and got the Nama J2 JUICER. I'm down 40 lbs. It's literally life changing!
@@GillianBerry Amazing! I used your code and got the Nama J2 juicer. I'm down 40 lbs and I feel great!
@@ShesCaredForwow, amazing. What types of juice are you making? Have you lost alot of weight and do you train, what type of exercise do you do?
I love your chanel, Gillian . I am so confused now by watching the experts in Veganism. Do I follow the wise elders and their science/ like Dr. Gregor and Dr. Esselstyn ? They have years of double blind studies or do I go with what makes me feel good in the moment? I am seriously wanting to know he best route out of sickness. LOVE
sorry if you are dealing with sickness:)))) sending you love to find your way out!!:)) on whatever path is best for YOU!:)
Hi Autumn,
I love Gillian’s channel and always enjoy the comments. I see that you are looking for guidance and I’d like to share my thoughts.
The famous plant based docs speak in a way to reach the most people possible with what I would call a public health message, and their suggestions can take people from extreme physical sickness to a level of health they never imagined possible. People at that level of sickness can really benefit from a strict rules based approach.
But when we’re only looking to authorities for answers we can miss our own inner wisdom which in my experience is the best guide regarding the right next steps one we learn how to trust it.
I myself have been dealing with a very challenging health problem in my feet. I’m going to admit that I haven’t mastered eating only raw, but through this challenge I discovered that difficult sicknesses can have many different components, not only diet.
A year and a half ago, I said to myself that the doctors didn’t know the cause, and I didn’t know, and that eating only plants didn’t seem to be enough by itself. So I decided that I would just start by healing something. Since then, I healed years of back pain, my digestion is better than in my whole life even since going vegan in 2016, and I’m also happy most of the time despite my challenges. Just last week I wanted to heal my restless legs at night and decided to make just one small change to my diet which solved that problem the very first night.
Some things healed with food, some with certain precise physical exercises, some with paid therapies, and a lot just with what you might call spiritual techniques.
My big point is that I can see you’re at the point of trying to determine if you should follow an expert or follow yourself.
I’d like to propose that you check out my channel. I just posted my first online course there. It’s free. It’s in the playlist called How to Achieve Impossible Goals.
I’m not trying to take away from Shane or Gillian but if you haven’t yet been able to find the right next step for yourself, I think I can help a lot and would love to do that.
If you’d like more help than my free course we can work one on one to help you get to where you feel really confident making these important decisions on your own. Once you see this for yourself, you will also have the ability to know with certainty which experts to follow when it comes to any specific issue.
Best wishes,
Mark
Yes: the Earthly Angels.
I feel them in nature, too!
An excellent interview video!🎉❤
That’s because that person is very brainwashed and if they knew anything about the garden and eating the way that God intended us to they would know that a diet of raw fresh fruits and vegetables is the way we were meant in the first place, so please ignore them
✨🌿🌳🌱🍉
Hey! thank you so much for this video guys. Very inspirational and your positivity is so contagious. Thank you for such good vibes,I really mean it.
i feel so much connected with you both. I am vegan for 12 years.
Thank you so much for this great, informational interview between you two ~ today is day 4 for me going vegan...I'll be trying juicing again next week
The difference between plant-based eaters and ethical vegans is simple. An ethical vegan will never ever have even the tiniest bit of thought about cheat days. Just saying, its far more easier for ethical vegans to go raw vegan than it is for plant-based people.
We come as raw foodists to the world. Babies first food-breast milk is raw and not cooked. Also cook an apple to grow a tree, it wont. but a living apple will grow.
I have experimented with many diets including fruit only, long term juice fasting (it's not real fasting but no solid foods) etc. and the raw vegan diet tended to elicit the best results in the outset, no question at all. But after about 3 months of a raw vegan diet, I started to regress to a previously decent state. Just prior to this I was full carnivore but it was ratio specific with 2/3 fat and 1/3 meat and about 4 oz of liver. I felt phenomenally on this diet but went away because my doctor said my cholesterol as high even though my triglycerides, BMI and resting glucose numbers were perfect according to mainstream numbers. I'm not sure if I should trust my gut, the way I feel or the medical's doctor's numbers. I welcome any feedback from anyone on this thread.
I embraced raw vegan. 🌱 Not fighting it at all. Loving how good I feel. I’ve never done it and it hasn’t been that hard for me, because I’m in a mental space of readiness to feel better. And I’ll do anything. I finally found a good answer.
When Shane Slays with facts about what happens with meat in the body 🧨
I've been feeling so sick trying to eat more raw foods😢.
Fatigue, body pain.
How could you invest in a mentor if you're stuck, struggling and not working. It's not feasible even if you have the best intentions and want to make a change. Its easy to say these things when you're not in that situation.
i'm a self employed artist for many years. Within April i got 'sick and my body has been 'cleansing' a lot , thru a cold and cleaning my gut etc etc. Coughing and i'm finally feeling 'better' for sure, but i think i'll go totally raw starting today . I've done raw before , i'm older than the guy in this video, i've been too much of a roller coaster with diet . Going thru the cleanse these last 5 weeks has been like an exorcism , ..... i'm less than half way thru and everything he says i've been experiencing .
Shane, you are Living proof of what you are advocating, which is the "Raw Vegan diet" You couldn't have described it better. You are Awesome! Thank you!
THANK YOU!!! 🙏🏽
This guy is brilliant. Very inspiring 💚
I'm on day 20 of my juice fast and I feel great! I was vegan prior to the fast and will be going raw afterwards. I have psoriasis so I'm trying to heal that. I found out I have a nightshade allergy/intolerance. Will that go away? Or should I continue to avoid nightshades for good?
wow way to go day 20!!!!
not sure but hope so !!
You both are wonderful ❤
thank you! we love you!
I have replaced two meals with juice and/or raw and one meal whatever I want, which is usually American standard diet type food. I do fill my plate with half cooked or raw veggies/fruits. Prior to starting this, I did a water fast for 3 days. All the inflammation has diminished, even with just eating the American standard food 1x a day. I feel so much better. There is still work to do as I would like to successfully do a 30-90 day juice fast and then translation into mostly raw. Baby steps people…Baby steps. My knees have been hurting for over 5 years and now no pain whatsoever. Can you imagine if I ate all my food raw how I would feel?
I honestly don’t think having a steak some mashed potatoes and a mixed veg is going to destroy my health. I think breathing in the toxic fumes from cats etc prob does more harm than a reasonable meal. Now the extreme would be eating a steak 7 days a week. Eating sweets every single day. I’m not promoting sweets. I’m trying to make a point. Far as eating one steak a month stays in my digestive system for weeks or months is a far stretch. Do I believe mostly everything you and Jill are saying absolutely yes. I think it’s awesome to eat raw as much as you can. Far as wine beer pizza etc. if I have one glass of wine once a month having a dinner out with my wife is not a sin haha. It’s not Shane. Drinking a glass of wine 3 x a day 7 days a week. Prob a problem. If I can eat raw 75% of the time. And having a steak once a month is 100% is just fine. Let ppl enjoy that. America has litterally crippled us with the processed foods , cereals, you name it. 90% of a grocery story is not food. In my opinion. Don’t make ppl feel bad or guilty. No one needs to judge. I’m not saying either of you are at all. I love you guys. I’ve learned a lot. I’m in the process of doing dr brooke Goldner protocol. I have had arthritis since my 30s. Because of the work
I did. I thank God that I have this opportunity to heal my body. Thanks guys keep up the great work and thank you very much for your videos!
Fire 🔥 love you both ❤❤
love ya!
Most of what hes saying resonates with what I feel and is my experience aswell but everytime I hear this man talk it feels like a sales pitch and makes me lose my trust in his message..
Great explanation of what being raw feels like tho!
happy monday:)))))
Thank you, Gillian and Shane. Great content!
🫶💜🫶✨
Amazing video, it’s a major turning point to my life thank you thank you
I can see why someone would say they feel bad about eating cooked food listening to this when it's being described as feeding the devil lol
lol i get it
dont wanna make anyone feel bad ever ,)
Some of my favorite peoples! Awesome video as usual 😍🙌❤
love you girl and loved having you on!! hope you are well!!
😘@@GillianBerry Aaaaw love you too hun!😍Seeing your videos always cheers me up! Keep up the amazing work!🙏💪❤
as i speak with people out an about i sometimes mention i still have my ( just post wwll ) ration book
they do the quick math and are actualy elevated by their own magic
raw ( foraged ) food mostly 🌬️🌼🌼🌼
Gillian is that ok to take multivitamin tablets which are manufactured in the factories which are ultimately processed one ?
Thank you for this video❤
thanks for watching!:)
So True! Every word!
Really great interview! ❤❤🎉🎉😊😊
I'm so happy you enjoyed it!
Well so much for the “how can I help you today” comment when your thinking on a level that you can’t even talk to others who are not on your “higher money making” level. And how arrogant to think your value is worth hundreds of thousands of dollars just to allow someone to sit next to you! Are you serious?? I would nvr pay someone that kinda money to inflate their egos! Love is charity and charity is free! I’m surprised to find Shane giving away info on TH-cam for FREE! If he was to listen to his “mentors” he would only be helping those who make him rich.
I am Raw Vegan and I now notice I am losing a substantial amount of hair. Can you tell me why? Especially every time I shower. I have a beautiful head of hair
I hear that's only in the beginning and then it grows back beautiful. I'm in the same boat.
@@patriciavelez2053
Thank you for responding to my concern. To hear that is reassuring!
Can you avoid terrible detox symptoms by transitioning slowly and mindfully?
some people do that:)) ya!
I agree everything you said. It's worth it
love this ! :)
Gillian, does eating raw vegan help hair to be healthier? You have gorgeous hair and skin.
thanks!! it has helped my hair and skin personally a ton!!!!! my hair has always been fine but before raw it would not grow long, would always break and wasn't the best! It is way better now!
@@GillianBerryThanks for responding Gillian! Improvement in hair and skin is a great reason to go raw vegan. This interview is so awesome! Thanks so much!! ❤❤
my pleasure!!:) so happy you liked it@@joannmclean6406
The sound cut out at the end!! Can you put captions in?
Good point, Shane, about what a way for the devil to get us but through food: cooked food, sugar, meat, dairy, french fries, etc
Healing from Physical illness' is spoken about a lot when it comes to healing. Does it help to heal various mental illnesses?
Gillan Shane mentioned he read a book about raw and spirituality . What's the title of the book. I would like to read it.
the essene gospel of peace
Please can you help me? I’ve had severe Candida Albicans for 15 years. As a result, I can’t eat any fruit because the sugars make it grow so I’m restricted to vegetables and nuts.
It’s my dream to be able to eat fruit, but can’t
If I eat fruit, I lose my memory balance, and so many faculties
If there is a Church of Raw Veganism , Shane Sterling is the most inspiring Preacher of all time. When I need encouragement, I listen to Shane and am always amazed.
How come you can't eat raw potatoes?
Amen Brother!!!
☀️🍊🍎🥒🫐🍍🍓🍉🙌
happy Monday!
Hello mam, can you tell me how many times drink green juice a day?
Are frozen fruits bad ???
How can I buy complement ? I am from India
What is your blood type, Gillian?
0 negative!
i tried the 'blood type' diet before being raw...in my case was high meat! lol which seems crazy to me now. I didn't thrive on it and had a bunch of health issues still!
@GillianBerry that is why I was wondering. I think A is the blood type supposedly that is good to be a vegan, but you are type O and doing great!
I wanna try raw vegan but i know I'd miss bread and snacks. Any ideas ?
Buckwheat! I love it;) You can for example blend it after soaking and then mix with flaxseeds.
Man can’t believe I missed it
it was just uploaded today was not live before:)
the toxic accumulation he talking about is the result of eating years of processed foods
noting else those eating just meat are just fine
Adam and Eve were given every seed bearing plant for food and of course it was raw. Original diet was raw fruits, veggies, seeds and nuts.
But … I’m all about balance. The Bible dues not forbid cooked food or even meat. The old testament priest were given meat to eat, as Jesus talked about eggs, Paul said all things are permissible although not all things are profitable. Personally I looked a good nuances of rice and beans or a baked sweet potato.
I know this is off topic but what happened to the enema video??
hey i uploaded the wrong version by accident just waiting for the right one from my editor which had more in it then will upload it ,)
51 years old he is eh, i must say he looks 29 in this video to me
i agree !!!!!!
And Gillian you look wonderfully healthy also
@rob-robi thx!!! appreciate that ,)