Wow, this was the most amazing and heartfelt meditation + stretch I’ve ever done. Your energy embraced me all 17 minutes and I felt so safe I started crying. Thank you thank you thank you. I’m grateful, my body is grateful and my mind is still❤️🔥❤️🔥
Thank you for this wonderful practice. Without you, I probably wouldn't have experienced meditation; it was incredibly relaxing. See you tomorrow and thank you very much.😘
Me enjoyed this meditation, me felt like me was at a spa, very good techniques for stretch and unwind. Me wish for experience this again. Thank you for creating this video.
So I just did workouts 13, 11, then 12, this one. I have to say doing this one last was so nice. I loved the gentle stretching first and then going in to the meditation. I ended up meditating sitting on my couch with a heating pad and blanket cause I was cold. It was so nice and relaxing! I love these videos so much. Thank you Hannah for putting together this wonderful 30 day series. 💛
My whole self thanks you ❤🎉😢 I've been putting off meditating. I have sooo much mind chatter. My procrastinating has drove me to the brink. Made my self crazy and not humble. So here we are 😅❤ In all honesty this was a very great experience, thank you.
Just what I need! I felt a bit tired this morning because I didn’t rest a lot yesterday. I notice that my mind got very distracted. I’m taking it easy today. Thank you. The meditation felt uncomfortable but that is a sign to rest more for me!
As always great ! Following this challenge super motivating for January to recharge. Can you put the musics your are playing in the background it’s gorgeous. Thanks !!!!!
Thank you so much! This was amazing! Felt my body crack multiple times😂 love your soft voice and classical music on the background, the most relaxing music
tomorrow my high school will start and I realy nervous about it and i just search for a meditation and see you actually I want to do it every day bc its feel soooo good.thank you for you touching voice ❤
Wow, this was the most amazing and heartfelt meditation + stretch I’ve ever done. Your energy embraced me all 17 minutes and I felt so safe I started crying. Thank you thank you thank you. I’m grateful, my body is grateful and my mind is still❤️🔥❤️🔥
Thank you for this. Beautiful.
So glad I saved this workout before my bedtime because I’m now so relaxed, sweet dreams everyone thanks Hannah
Sweet dreams☺️❤️✨
This was the best time of my day thank you so much!
Bonus: your voice and energy is so calm that it embraced all of us✨
I felt peace and connection with myself, thank you so much
The ending helped me release a lot of emotions. It was unexpected but a great relief, thank you
I'm so glad to hear you enjoyed it. Sending love to you!!
Thank you❤
Let me just tell you that I was crying during the whole meditation process. Thank you 🙏🙏🙏
sending so much love to you! 💛
Yess 🫶🏾✨
Thank you for this wonderful practice.
Without you, I probably wouldn't have experienced meditation; it was incredibly relaxing.
See you tomorrow and thank you very much.😘
It felt refreshing and soothing after the meditation. My mind feels clear. Today was good. Thank you for doing this❤
Me enjoyed this meditation, me felt like me was at a spa, very good techniques for stretch and unwind. Me wish for experience this again. Thank you for creating this video.
So I just did workouts 13, 11, then 12, this one. I have to say doing this one last was so nice. I loved the gentle stretching first and then going in to the meditation. I ended up meditating sitting on my couch with a heating pad and blanket cause I was cold. It was so nice and relaxing! I love these videos so much. Thank you Hannah for putting together this wonderful 30 day series. 💛
I was able to relax and feel less stressed. My emotions were able to calm and I was able to focus my mind. Thank you. 😊
Mary
Hi Mary!! So happy to hear that. Thanks for keeping me updated. It means a lot to me 💛
My whole self thanks you ❤🎉😢 I've been putting off meditating. I have sooo much mind chatter. My procrastinating has drove me to the brink.
Made my self crazy and not humble. So here we are 😅❤
In all honesty this was a very great experience, thank you.
Thank you for your kind words. Happy New Year to you and your family. Sending lots of love to you. 💛💛
This was wonderful. Your voice is very soothing, and I learned some new stretches as well! So thank you!
This was phenomenal.
This is the first time I've seen one of your videos, and this earned you a subscriber.
My heart looks forward to the next.
This was amazing thank you!!
Day 12 done! Thank you!
Peace and love🩷❤️💜🧡💛💚
It has been a very long week, so I really enjoyed today 🌻💛
Just what I need! I felt a bit tired this morning because I didn’t rest a lot yesterday. I notice that my mind got very distracted. I’m taking it easy today. Thank you. The meditation felt uncomfortable but that is a sign to rest more for me!
As always great ! Following this challenge super motivating for January to recharge. Can you put the musics your are playing in the background it’s gorgeous. Thanks !!!!!
So relaxing. I love your voice, so soothing, and soft. Thank you so much for this class, Moving Mango.
This was so amazing thank you soo soo much❤❤❤❤
This girl is so adorable 🥰
That was perfect for a morning stretch and quick clearing of the mind. Your voice is very calming. Really enjoyed this, thank you.
Hannah this was wonderful I don't know why but it makes me emotional in a nice way thankyou so much sending love to you and bur 🦮😍
I very love it
This was soothing and great, thank you!
amazing stretch+meditation combo!
Thank you so much! This was amazing! Felt my body crack multiple times😂 love your soft voice and classical music on the background, the most relaxing music
Very peaceful moment thank you Hannah 🧡
Thank you for this i neede it😊
I needed this😌 this was so good to my soul❤️ thank you😇😍 I also like your socks 🧦 they gave me a night sky full of stars vibes 🌌
tomorrow my high school will start and I realy nervous about it and i just search for a meditation and see you actually I want to do it every day bc its feel soooo good.thank you for you touching voice ❤
Thank you so much for sharing. I’m glad you find meditation helpful and wish you an amazing start of school 💛
This was the best one Til now
Thanks for the update 💛💛
This meditation was amazing and so relaxing ♡︎
Thank you! I’m so glad you did this one 💛💛
amazing leg spread 5:30
day 12 down!!
Really nice! Loved the backing music. Perhaps a little too fast paced, would be nice to enjoy the stretches and breathing for longer.
I agree
❤
I felt peaceful yet energized.. stillness yet so much energy within, if that makes sense. 😂
Thank you for sharing your experience Heather!! I'm so glad to hear you enjoyed with so much positivity xx
Tried to do this in a room with my two little kids... that was not a good idea, lol
is it normal? every I took a deep breath, I always yawning :D
Very normal…
When you say inhale, do you mean inhale of the vape?
Super. Thank you so much!
This was relaxing thank you
Thank you for sharing your experience 💛💛