@insidewrestling6640 LOL - I was trying to be nice..... Now I can do a hard fight..... Should we do that the first week of Dec.? I'd say next week, but that's Thanksgiving.
@@scottieloreeI saw her in a dolphin plank, pushing down her chest till it touches the floor and back up in starting dolphin plank position. Sorry Scottie, I got the name wrong, it's called plank chest press, and her arms are bent, not straight.
Wouldn’t dream of messing with you, Coach. You’ve definitely got all the moves! 🥋👊💥 : ))
LOL - I just love combat cardio 😁
Great workout hopefully next workout you add some groin shots with punches and kicks teach the bad guys a lesson
@insidewrestling6640 LOL - I was trying to be nice..... Now I can do a hard fight..... Should we do that the first week of Dec.? I'd say next week, but that's Thanksgiving.
@@scottieloree definitely a hard fight attack those family jewels lol 😅
✅👍
Had fun fighting it out today. 😁
@@scottieloreethat sure was fun.
I just saw a new move called dolphin plank chest pushups.
Oh, that's the forearm plank to dolphin push back?
@@scottieloreeI saw her in a dolphin plank, pushing down her chest till it touches the floor and back up in starting dolphin plank position.
Sorry Scottie, I got the name wrong, it's called plank chest press, and her arms are bent, not straight.
Yes, that's a good one.