Managing Stress and Recovering from Burnout | Healthy Living - October 8, 2024

Pastor and psychology professor Dr. Jonathan Hoover, author of Stress Fracture: Your Ultimate Guide to beating Burnout discusses the Biblical insight and psychological studies showing effective ways to assess stress and manage it, as well as ways to recover from burnout.
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[@felixroyan6615]

Get close to nature. Spend quiet time in nature. Walk among the trees. Watch the birds. Walk on the grass. Smell the flowers. Praise God while doing all these.

[@BRancourt]

Bible has incredible scientific accuracy like round Earth 🌍 and jet streams and the hydrologic cycle and much more!

[@grahamjones5400]

Only people without Christ are feeling burnout or have doubts