What we have to observe in the Meditation |Teacher's Hub | Meditation

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  • เผยแพร่เมื่อ 12 ม.ค. 2025
  • Discover the Power of Breath in Meditation 🌬️
    In this video, we explore a fundamental aspect of meditation: the importance of observing our breath rather than our thoughts. Thoughts can lead us down endless pathways, creating distractions that pull us away from the present moment.
    But what if we focused on something more natural? Our breath is a constant, grounding force within us. By honing in on this natural process, we can enter a mindless, calm state of being. Join us as we delve into breath meditation, uncovering its simplicity and effectiveness in achieving a serene mind.
    Whether you're a beginner or looking to deepen your practice, this video will guide you toward a more mindful approach to meditation.
    #howtodomeditation #meditationathome #meditationtelugu #dhyanam #meditationforbeginners #meditationbeginerguide #meditationbeginnerguideintelugu

ความคิดเห็น • 43

  • @RamaKrishnaRamaKrishna-j8q
    @RamaKrishnaRamaKrishna-j8q หลายเดือนก่อน

    Thank you Universe 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
    Thank you very much Madam gaaru 🙏🙏🙏
    Chaalaa baaga cheppaaru 🙏🤝🤝👌👍

  • @ramadevi-fj2pf
    @ramadevi-fj2pf หลายเดือนก่อน

    Excellent video .. జీవితాన్ని మార్చే video..Well done..I got it what I wanted to achieve for so long..Thank you..

  • @venkatravutla8841
    @venkatravutla8841 หลายเดือนก่อน +1

    Thank you mam 🙏🙏🙏

  • @dhyanamsaranamgachhami
    @dhyanamsaranamgachhami 2 หลายเดือนก่อน +5

    ధ్యానం లో శ్వాస ను గమనించలి అని అలానే ఓషో చెప్పి నట్టు ప్రకృతి ని గమనిస్తూ.. పక్షులను గమనిస్తూ.. ప్రకృతి తో మమేకం అవ్వాలి అని.. ధ్యానం లో ఆలోచన రహిత స్థి తి లో ఉండాలి అని చాలా బాగా చెప్పారు మేడమ్.. మికు ఆత్మీయ కృతజ్ఞతలు మేడమ్ 🌹🌹🙏.

  • @INDWHITE-qo9xr
    @INDWHITE-qo9xr 2 หลายเดือนก่อน +1

    Ee video naku chala baga nachhindi
    Mi explanation ayte inka bagundhi
    Elanti manchi videos inka ravali
    Thankyou somuch for explaining me❤🧠🫀🤝

  • @suryaspiritindia3666
    @suryaspiritindia3666 หลายเดือนก่อน

    Thank You/Dhanyavaadam

  • @vijaykumarreddymandadi4716
    @vijaykumarreddymandadi4716 2 หลายเดือนก่อน

    Chala baga chepparu madam..
    Thanq madam...🙏🙏🙏

  • @MyLife-rc1uj
    @MyLife-rc1uj 2 หลายเดือนก่อน

    Good vibes from your end ..am sensing your energies

  • @user-vu4xu2wy3y
    @user-vu4xu2wy3y 2 หลายเดือนก่อน +3

    I don't No what You explain Teacher But It is Nice 😊😊 TQ Teacher All the best Teacher

  • @gowrinaidu2435
    @gowrinaidu2435 2 หลายเดือนก่อน

    Good, yes Osho told what you explained

  • @brightminds7851
    @brightminds7851 2 หลายเดือนก่อน

    good efforts, bhale cheptunnavu amma

  • @Sudhakar8143
    @Sudhakar8143 2 หลายเดือนก่อน

    Thankyou madam beautiful message 👌👌👌

  • @seshupantulu3145
    @seshupantulu3145 2 หลายเดือนก่อน +1

    Brahmaanadam...paramanandam.

  • @csr1756
    @csr1756 2 หลายเดือนก่อน

    ok noted teacher.. 👍

  • @krishnareddy4855
    @krishnareddy4855 2 หลายเดือนก่อน +1

    అద్భుతహః.

  • @INDWHITE-qo9xr
    @INDWHITE-qo9xr 2 หลายเดือนก่อน +1

    I got it what I'm missinnn tq so much❤

  • @tirunagariuttam
    @tirunagariuttam 2 หลายเดือนก่อน

    Thanks for the great video. Your explanation was very nice and to the point. JaiSrimanNarayana

  • @vidyasankartadimeti5899
    @vidyasankartadimeti5899 2 หลายเดือนก่อน +1

    Excellent explanation.god bless you.i do kriya yoga of paramahansa yogananda.

  • @rameshshow143
    @rameshshow143 2 หลายเดือนก่อน

    Teacher i love u...❤❤❤❤❤

  • @DurgeshBoggula
    @DurgeshBoggula 2 หลายเดือนก่อน

    Excellent ma, vishayam undhi

  • @mahashivacreatives
    @mahashivacreatives 2 หลายเดือนก่อน

    Well explain madam

  • @prasadgoud6770
    @prasadgoud6770 2 หลายเดือนก่อน

    Super spirichval teaching

  • @satishr4008
    @satishr4008 2 หลายเดือนก่อน

    Me lanti varu students ki chethya chala mandhi students bagu padatharu 🎉

  • @seshupantulu3145
    @seshupantulu3145 2 หลายเดือนก่อน

    Sulabhanga.... Arati Kaya volichi notlo petti nanta sulabhanga...bhodistunnaru. thankyou master.

  • @VaniReddyPottigari
    @VaniReddyPottigari 2 หลายเดือนก่อน

    Super madam

  • @SaiMani-xj7ri
    @SaiMani-xj7ri หลายเดือนก่อน

    Meditation class cheyandi medum 41 days

  • @ramanjaneyulug6179
    @ramanjaneyulug6179 2 หลายเดือนก่อน +1

    మీరు కాశీ గంగానది చూసినట్టు stetus పెట్టారు aa విడియో పెట్టండి

  • @rajuneroju
    @rajuneroju 2 หลายเดือนก่อน

    Madam nenu gatha 8 nelalu ga dyanam chestunanu.kani okkaroju kuda aalochanalanu aapalekapoyanu.kanisam okkaroju kuda aalochana rahita stiti pondaledu.inni rojula ee kashtaniki 1%improvement kuda ledu ane baada inka baada pedtundi.asalu progress avtano ledoo teliyatledu.8 nelala kritam ela unano ipudu alaane unnanu.em maraledu.give up cheyali anipistundi.kani edo oka motivation edo oka roju sadistanu ani vechi chustunanu.kani entha chusina nirashe migultundi😢😢. evarikaina na problem ki solution teluste pls reply ivvandi

  • @CHITTI376
    @CHITTI376 2 หลายเดือนก่อน

    Hii akka.. visualisation process lo negative thoughts osthunnai like avthundho ledho ani so fst dhyanam chala chesthe negative poyi aa tharvatha visualise cheyyadam crct aa yela akka pls rply

  • @laxmandomal777
    @laxmandomal777 2 หลายเดือนก่อน

    ధ్యానం చేస్తే ఏదో ప్రాబ్లం వస్తుంది ఆరోగ్య సమస్యలు

    • @Kumar1515O
      @Kumar1515O 2 หลายเดือนก่อน

      ధ్యానం చేస్తే రావడం ఏంటి ఉన్నవి పోతాయి

    • @ramanarayanareddyreddy1280
      @ramanarayanareddyreddy1280 2 หลายเดือนก่อน

      నేను చూపిస్తాను వెయ్యి మందిని ధ్యానం చేసిన వాళ్లకు అనారోగ్యాలు వచ్చినాయి ఆరోగ్యంగా ఉన్న వాళ్ళని పదిమందిని చూపిస్తావా ​@@Kumar1515O

  • @SriVenkataRamanaComputers
    @SriVenkataRamanaComputers 2 หลายเดือนก่อน +1

    Ramu Master adaite chepparo same ade chepputunnaru meru medam.

  • @sivakumar-zf5vh
    @sivakumar-zf5vh หลายเดือนก่อน

    Mimmalni kalavatam ela?

  • @laxmandomal777
    @laxmandomal777 2 หลายเดือนก่อน

    ప్రశ్న అడిగినప్పుడు సమాధానం చెప్పాలంటే

  • @aswanikumarinayudu8473
    @aswanikumarinayudu8473 2 หลายเดือนก่อน

    భోజనం చేసిన తరువాత ధ్యానం చేయవచ్చా? మేడం

  • @Uruku-v5n
    @Uruku-v5n หลายเดือนก่อน

    మేడం గారు మీ క్లాసెస్ బాగున్నాయి కానీ షార్ట్ గా ఉండడం వల్ల సరిగా అర్ధం కావడం లేదు, కాబట్టి కొంచం లెన్త్ ఎక్కువైనా పర్లేదు కానీ మొత్తం కాన్సెప్ట్ చెప్పండి

  • @adinarayanakatiki3123
    @adinarayanakatiki3123 2 หลายเดือนก่อน

    Master u r no please

  • @SaiMani-xj7ri
    @SaiMani-xj7ri หลายเดือนก่อน

    Sister me name

  • @nagavellisampath5098
    @nagavellisampath5098 2 หลายเดือนก่อน

    Om namah shivaya jai maatha annapurneshwari...thanks...neepy shivayya aashirvaadhaalu unnaayi...nuvvu great....nee mobile number isthava please...nenu nee fan ni ayyaanu....nee name enti