One thing that has helped me with regards to social anxiety at work, is reminding myself that my employer, and even coworkers, don’t really care if I’m not much into small talk. They care about me doing my job, and making an effort. So I focus on the work, and occupy my mind with that. With time, the social aspect gets easier. Good luck with finding a job!
One thing that has helped me with regards to social anxiety at work, is reminding myself that my employer, and even coworkers, don’t really care if I’m not much into small talk. They care about me doing my job, and making an effort. So I focus on the work, and occupy my mind with that. With time, the social aspect gets easier.
Good luck with finding a job!