Hey Vic, should I continue to train with heavy weights if I have a slip disc that is giving me pain everyday now? By the way I am natural and 36 yrs in age.
By the way my height is 5”11 weight is 244 lbs and I workout at home with dumbells that go up to 90lbs. I train 4 days a week for 30-45 minutes per session.
My question to Victor is there is a misconception going on at the moment between professional Athletes & Amateur bodybuilders regarding the Cheat meal, do you need to have a cheat meal or a cheat day once a week, & do you count your calrioes on a chet meal or you are perhaps open to eat what ever you want what you crave for & what's the best cheat meal to have in order to get a great pump next day in a gym, Thank you Victor & Generation Iron.
Victor is one of my fav bodybuilders of all time and I'm 60! Amazing symmetry, size and dry look. Biceps are ridiculous 💪 Supersets for big biceps!!! Great podcast brothers 👏
You could absolutely donate blood while on testosterone if it is prescribed to you donation center that you’re taking testosterone that is prescribed to you. You will be able to do this approximately every 10 weeks. I don’t remember the exact day but it’s fine for us to do is for you and do you help people who need it
American Red Cross every 56 days is the rule for me. Sometimes I’ll go to lab at hospital just to get therapeutic phlebotomy in additional, particularly if my cbs is that elevated. That’s why one has to taper down off their shit and just run trt for a good 4-6 months out of the yr. Pay attention to one’s heart health, get checked, get labs, yearly calcium score. Ekg’s. Gotta watch one’s blood pressure, eat well, watch lipids.
I'm a natural lifter & has been borderline anemic for a few years but has been a regular blood donor of 450ml every 3 months for 15 years, I actually never heard of anyone juicing donates blood & usually they'll take several viles of samples & might detect gear use.
That’s my question !!! Lol my Names chuy cause my real names Jesus and us Mexicans call Jesus (chuy) like roberts are bob/dick, 😂. Ps My testosterone is prescribed by my doctor and we donate at a blood clinic since it’s only trt and not other PEDs
Please submit your questions for Victor for a chance to win a case of Muscle Meds!
Hey Vic, should I continue to train with heavy weights if I have a slip disc that is giving me pain everyday now? By the way I am natural and 36 yrs in age.
Vic, how much beef protein should I consume if I am on intermittent fasting and weigh 220 lbs and 6ft tall
By the way my height is 5”11 weight is 244 lbs and I workout at home with dumbells that go up to 90lbs. I train 4 days a week for 30-45 minutes per session.
@@stevegreene94 make sure to eat your veggies 🥦 and consume meat with all your meals.
My question to Victor is there is a misconception going on at the moment between professional Athletes & Amateur bodybuilders regarding the Cheat meal, do you need to have a cheat meal or a cheat day once a week, & do you count your calrioes on a chet meal or you are perhaps open to eat what ever you want what you crave for & what's the best cheat meal to have in order to get a great pump next day in a gym, Thank you Victor & Generation Iron.
Victor is one of my fav bodybuilders of all time and I'm 60! Amazing symmetry, size and dry look. Biceps are ridiculous 💪 Supersets for big biceps!!! Great podcast brothers 👏
Welcome Back!!
The other guests were cool but victor and the crew just mix perfectly
Vic has bigger arms than Cutler
Beat his ass in 07 O. That double bicep pose flowed so much better bad af
Uncrowned O.
so happy to see victor back!!!
Glad big Vic is back
First view first comment, welcome back Victor its really nice to have you, as always enjoyed the broadcast was really good & useful.
👍👍
Welcome back Victor i had a comment from the last podcast you where in about bulking
Victor is Awesome! Met him in 2006, he has amazing symmetry & physique!
Love this pod! Can you let me know if Muslce Meds carnivore shred good for cutting ?
Welcome back VIC
💪
You could absolutely donate blood while on testosterone if it is prescribed to you donation center that you’re taking testosterone that is prescribed to you. You will be able to do this approximately every 10 weeks. I don’t remember the exact day but it’s fine for us to do is for you and do you help people who need it
American Red Cross every 56 days is the rule for me. Sometimes I’ll go to lab at hospital just to get therapeutic phlebotomy in additional, particularly if my cbs is that elevated. That’s why one has to taper down off their shit and just run trt for a good 4-6 months out of the yr. Pay attention to one’s heart health, get checked, get labs, yearly calcium score. Ekg’s. Gotta watch one’s blood pressure, eat well, watch lipids.
I'm a natural lifter & has been borderline anemic for a few years but has been a regular blood donor of 450ml every 3 months for 15 years, I actually never heard of anyone juicing donates blood & usually they'll take several viles of samples & might detect gear use.
*VICTORRRRRRR*
it's hard to listen to these guys, I don'tn know if it's the accent or how slow they sound.
I donate blood regularly and my hemoglobin has slowly gone down every time. 4x in the last year
I feel so many people have a hard time growing chest. Is there a secret to growing a big chest?
Yes, for $200 I’ll tell you
Inclines inclines more inclines and super set pec Dec with a flat press. Focus on full stretch and contraction, lose the ego lifting.
Hey Vic me again no question about juice but do you remember the good times at the factory
i am 63 i do 4 sets 20 15 12 10 is that to much i work out twice a week full body i am 6foot2 and i am 225 pounds
Everything depends on the individual; Your form, technique, nutrition/caloric intake, etc.
ty @@lukerage9282
Big V in the 💩😂😂
That’s my question !!! Lol my Names chuy cause my real names Jesus and us Mexicans call Jesus (chuy) like roberts are bob/dick, 😂. Ps
My testosterone is prescribed by my doctor and we donate at a blood clinic since it’s only trt and not other PEDs
I bet that loaf he dropped was jacked and lumpy
WOW, still massive!!!!
Derek will take it home, too many improvements!
💯💯🎙️
Should bodybuilders eat food? What kind of dumb question is this title bro. Your on test, eq, deca, tren, yes MF you should drain your blood