Birthing Ball Exercises to NATURALLY INDUCE LABOR!

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  • เผยแพร่เมื่อ 28 ส.ค. 2024

ความคิดเห็น • 360

  • @shajutybhuiya
    @shajutybhuiya 2 ปีที่แล้ว +62

    Thanks you so much, I really appreciate that I found this video earlier😘😘😘
    Lots of hugs and love darl🤗
    I was 38 weeks and 3 days, I tried those exercise at home for 2-3 hours and Boom. I went to hospital and cervix was 5 inches open.
    I can’t thank you enough 🥺🥺

    • @twylatallerico8927
      @twylatallerico8927 2 ปีที่แล้ว +3

      I am 38w and 3 days today and I am going to try this also. I’m already at a 2 so I hope this works for me too girl! 💕 Ugh Wish us luck cuz I am SO ready for my little dude to come💙

    • @crazymumlife8735
      @crazymumlife8735 2 ปีที่แล้ว

      @@twylatallerico8927 Did it work? Currently doing this at 39 weeks

    • @shajutybhuiya
      @shajutybhuiya 2 ปีที่แล้ว +1

      @@twylatallerico8927 sorry darl it’s been a while didn’t notice the comment.🥺🥺
      How did you go??

    • @verushckacizzelle7403
      @verushckacizzelle7403 2 ปีที่แล้ว

      Im 38 weeks and on a real I'm just like 😑

    • @matthias24schonbrunn86
      @matthias24schonbrunn86 2 ปีที่แล้ว +1

      MATTHIAS 23🤰👶🍼🍼🤱

  • @DailyMomChannel
    @DailyMomChannel 3 ปีที่แล้ว +308

    I found your video yesterday and watched all these exercises. I tried all of them for 1 hour and BOOM!! Labor started and i had my baby 6 hours later. Thanks so much for these exercises and video 🥰

    • @citaalexander3427
      @citaalexander3427 3 ปีที่แล้ว +4

      Raven Aguilar how far along were you

    • @chanderkala6985
      @chanderkala6985 3 ปีที่แล้ว +2

      Sach me kitte week ka thi apki pregnancy

    • @DanceePinkston
      @DanceePinkston  3 ปีที่แล้ว +10

      Oh my goodness! Thank you for coming back to share! You just made my day!

    • @darrenkiaraforever4091
      @darrenkiaraforever4091 3 ปีที่แล้ว +1

      @@citaalexander3427 how far were you

    • @brandisr71
      @brandisr71 3 ปีที่แล้ว +30

      I’ve seen this exact comment on multiple videos on different dates.

  • @thobekahopemabila9217
    @thobekahopemabila9217 3 หลายเดือนก่อน +8

    Worked like magic. My water broke after 20 hours of starting these excerises. And that was at exactly 41 weeks. So thankful, helped me avoid induction.

  • @jaydeed7682
    @jaydeed7682 2 ปีที่แล้ว +26

    38 weeks and 3 days. Found the video Monday night, did these exercises all day Tuesday with some walks. We had our baby Wednesday afternoon at 1:56pm. Thank you!

  • @cheresecarter8936
    @cheresecarter8936 ปีที่แล้ว +19

    So I never comment on videos but had to come back and make a comment because I believe this worked for me . I did these exercises all for 20 minutes each on a Friday night before going on a date with my husband . I was 39 weeks 3 days. My husband and I went to the movies and out to eat and I felt no different . I actually was a little frustrated because I was so ready to have the baby and my doctors we concerned about my baby’s size (she turned out to weigh 9lbs 1.7oz 😅) so they had scheduled an induction for me for 41 weeks . But I really really did not want an induction so I was desperate and trying everything. Anyway the next morning on Saturday I woke up and my back was hurting . So I got on the birth ball and did the exercises all over again at like 8:30am. By 10am I was having intermittent contractions like period cramps so I went and took a bath . At 11:30am I had a bloody show and started having real contractions . My husband and I tried to labor a little at home but the contractions were coming so quick and we lived 30 minutes from the hospital . Long story short I walking into the hospital and was 8cm dilated and had the baby vaginally no epidural witching 15 minutes of arriving to the hospital. Baby girl was born at 1:29pm . Baby was born when I was 39weeks 4days . I cannot say for 100% it was this video as I was drinking raspberry leaf tea , eating dates , walking almost a mile a day , and did the miles circuit a few times since 38 weeks . But I do think this was the thing that pushed me over the edge into labor. This then makes me believe it is not just one thing that will induce labor but maybe a few things working together. So thank you so much for the video.

    • @iramali3991
      @iramali3991 4 หลายเดือนก่อน +1

      Is this true😮

  • @linny-bee
    @linny-bee 3 ปีที่แล้ว +55

    Well... I did these moves on Sunday last week, did them again on Monday and went into labor that night! Babygirl was born the next morning at exactly 39 weeks! Labor was ten hours and I only pushed for seven minutes, so she must have been positioned perfectly!

    • @DanceePinkston
      @DanceePinkston  3 ปีที่แล้ว +3

      Oh wow Lindsay! Thank you so much for sharing! You did a great job momma! Proud of you!

  • @bonniethefrenchbulldog7478
    @bonniethefrenchbulldog7478 2 ปีที่แล้ว +11

    I used this video on NYE, ball arrived off amazon that afternoon and I did some simple bouncing for an hour, , watched the video then had a curry for dinner at 6pm.
    Once my food had gone down at 9pm I started each exercise, I did ten mins of each exercise and 20 mins just sitting on the ball.
    At 2am contractions started, we went to hospital at 7am and our beautiful baby girl arrived at 15:37 on New year's day!
    I was 39 weeks plus 4..... Whether it was the curry or the video..... It 100% worked!
    THANK YOU SO MUCH!!!!

  • @acdart4794
    @acdart4794 2 ปีที่แล้ว +16

    I normally go 2 weeks post due date. I really didn't want to be that overdue this time so I'd been doing your spinning babies video nightly. Then on my due date I got a ball and spent 2 hrs that day doing these exercises. Next day (40+1) spent another two hours on the ball. Went into labor that same day at 2pm. Baby born at 6pm.

  • @padathao4517
    @padathao4517 ปีที่แล้ว +12

    This really works!!! I was 39 weeks and 2 days, I did all the exercise for 45 min. Next morning I started having contraction and give birth within 9 hours !

    • @WomenHealthPhysioClinic
      @WomenHealthPhysioClinic 5 วันที่ผ่านมา

      Hi ... You did this exercise only one time before your labor? @padathao4517

  • @anchoredinthetempest4106
    @anchoredinthetempest4106 5 หลายเดือนก่อน +4

    I hardly comment on videos but after reading the comments on this i tried to give it a go and on my 39+5 week i followed this exercise for 2 hrs and one hr the next day and my labor began that same evening and well, the rest is ❤❤.

    • @WomenHealthPhysioClinic
      @WomenHealthPhysioClinic 5 วันที่ผ่านมา

      Good what else you do with it ...
      And 2hours repeating the same exercises worked ?

  • @evelynmae8522
    @evelynmae8522 ปีที่แล้ว +8

    Thank you so much!! Yesterday night, at 38 weeks + 4 days, I did these exercises for a total of 40 mins at 9:30. Woke up this morning at 1:45 to my water breaking. I believe these exercises helped him to engage. Currently at the hospital waiting for baby boy to come 💙

  • @meganvanwinkle98
    @meganvanwinkle98 2 ปีที่แล้ว +9

    I did these for about 50 minutes and lost my bloody show (brown)! I’m 39 weeks and 3 days and was 2cm dilated and 60% thinned out at my appointment yesterday. Almost baby time! Thank you for these exercises! ♥️🤰💙

    • @DanceePinkston
      @DanceePinkston  2 ปีที่แล้ว +1

      Whoohoo! 🎉 keep me updated! 🥰

  • @Whynotcreate
    @Whynotcreate 4 ปีที่แล้ว +72

    I think your voice is going to induce me omg it's so calming!

    • @DanceePinkston
      @DanceePinkston  4 ปีที่แล้ว +6

      🤣 I get that a lot. I like that you know how important relaxing is in late pregnancy for the birthing hormones as well as baby head engagement!

    • @amenahibraheem1188
      @amenahibraheem1188 4 ปีที่แล้ว

      😂😂😂 lol

    • @christavinzant6831
      @christavinzant6831 4 หลายเดือนก่อน

      😂😂

  • @itatiborjas3328
    @itatiborjas3328 2 ปีที่แล้ว +10

    I’m 39 weeks and 2 days. Have been 3 cm for over 2 weeks trying this tonight, due date is 12/5! Praying this helps because I need this child out!

    • @DanceePinkston
      @DanceePinkston  2 ปีที่แล้ว +2

      How are you feeling momma?

    • @riantorres
      @riantorres ปีที่แล้ว +1

      How'd it go?

    • @itatiborjas3328
      @itatiborjas3328 ปีที่แล้ว +1

      @@riantorres I had my baby on 12/3!! It helped a lot I went from 3-6cm(almost 7) shortly after… I highly recommend this!

  • @MACWAY6
    @MACWAY6 4 ปีที่แล้ว +19

    I absolutely love your video! I am here at 37+4 days and I am trying to encourage baby naturally to start moving down. So far, I started contracting after 10 minutes of doing these exercises. I am documenting everything on my YT! Wish me luck Mamas 🤗

    • @malakai3747
      @malakai3747 4 ปีที่แล้ว +1

      Has anything happened yet

    • @MACWAY6
      @MACWAY6 4 ปีที่แล้ว

      Natasha Melder Nope. I started having some contractions but not strong enough to jumpstart labor. 😩

  • @melodyfalcon8551
    @melodyfalcon8551 3 หลายเดือนก่อน +2

    I'm 39 weeks and 3 days. Please pray she comes soon! ❤

  • @moniquehawe-watts2921
    @moniquehawe-watts2921 3 ปีที่แล้ว +10

    I did these for just over an hour last night an woke up at 3am to contractions. I'm 39+1 pregnant 🥰

    • @ilaisaanelatavao5569
      @ilaisaanelatavao5569 2 ปีที่แล้ว +1

      I'm the same today and I hope it works 😬💕

    • @moniquehawe-watts2921
      @moniquehawe-watts2921 2 ปีที่แล้ว +6

      @@ilaisaanelatavao5569 I had my baby that same day. Good luck to you mama

  • @themindsetmother
    @themindsetmother ปีที่แล้ว +4

    I’m 39 weeks tomorrow. I’m doing these exercises right now. Started at 3pm 12/18/22. I’ll keep everyone updated 😃

    • @sriswetha6189
      @sriswetha6189 ปีที่แล้ว

      Wat happened later

    • @themindsetmother
      @themindsetmother ปีที่แล้ว +5

      @@sriswetha6189 I ended up having contractions at 8pm on 12/23 then my water broke at 11pm and I had the baby at 1:30am!

  • @edwinchidanand2167
    @edwinchidanand2167 4 หลายเดือนก่อน +1

    I’m currently 37 6d, and starting these, I did them with my first and had her naturally at 38 1d, so they work!

  • @tamimsvlog8838
    @tamimsvlog8838 2 วันที่ผ่านมา

    I never comment on any videos...but I have to say...it's very useful...it's worked for me...Thanks so much❤

  • @kayleesmith216
    @kayleesmith216 2 ปีที่แล้ว +11

    I’m 39 + 2 head down but not engaged, trying these tonight! Hopefully I’ll go into labor this week after including these exercises!

  • @rayraywashington
    @rayraywashington 9 หลายเดือนก่อน +3

    39 weeks today and baby is measuring at 41 weeks , no dialation or engagement & couldnt sweep my membrane yesterday but head down. Gonna try these exercises because my body likes to hold onto babys real tight!

    • @BecomingZakah
      @BecomingZakah 5 หลายเดือนก่อน

      Did this work for you?

  • @charlenedors
    @charlenedors 2 ปีที่แล้ว +3

    Im finishing this up... I'm 45 minutes in. I'm due tomorrow but had a previous c sec. Dr won't induce so they scheduled a c sec for Tuesday. I have been following your videos and completed the miles circuits in earlier weeks. Thank you for sharing your insight and knowledge and passions.
    I lost my plug 2 weeks ago and have had contractions randomly since. My ob completed a sweep last Monday but all I got was cramping. I'm praying labor starts tonight.

    • @charlenedors
      @charlenedors 2 ปีที่แล้ว +1

      Update: I slept through the night, only 1 strong contraction that woke me at 330am. How many times can I do this??

    • @jules11yates
      @jules11yates 2 ปีที่แล้ว

      @@charlenedors I hope you were able to start labor on your own! How did it go?

  • @amw1187
    @amw1187 3 ปีที่แล้ว +21

    I did this video for the first time at 39+4 because I had no signs of labor. My water broke 5 hours later and baby was born soon after!

    • @chanik3872
      @chanik3872 2 ปีที่แล้ว +2

      😩 I am the exact same 39 and 4 days today, I'ma try them today also hope it helps me

  • @chl5638
    @chl5638 ปีที่แล้ว +7

    Doing all these tonight, 50% effaced & 3 cm on 10/20(friday) I’m 37 weeks & 4 days and this is around when I had my first two, water broke naturally with 1st and 2nd I was induced on drs medical recommendation both healthy, this one is nearly 9 years later! And measuring a week ahead and by far the most uncomfortable pregnancy ever. Baby’s in correct position just wasn’t fully engaged so trying this 10/23 @ 9:20 . Will definitely do my best to update y’all! If you’re reading this, I hope you all have a wonderful birth experience ❤

    • @chl5638
      @chl5638 ปีที่แล้ว

      FYI still pregnant haha. 10/28 Bouncing and doing circles on this ball as I speak and daily. 38 weeks yesterday tons of Braxton hicks but had those for a while now! I have never been pregnant more than 38&1 ! Still holding out hope for our October baby. For now 1 week and 6 more days!

    • @CCAnne
      @CCAnne ปีที่แล้ว

      @@chl5638 so how did it go ? When did your baby arrive ❤️

  • @chassamber
    @chassamber 4 ปีที่แล้ว +5

    I'm 37 weeks with baby #2. My ob has given me the green light to begin trying natural things to get my body ready for labor/induce. I don't try anything without telling her. But so far i have tried walking up and down the stairs, mile long walks, and the birth ball. Baby is already head down and facing my spine. Within 3 days of trying what i mentioned my belly has dropped alot! And i feel way more pressure in my pelvis. My first baby i didn't try anything to induce labor at any point in the pregnancy. And i went into labor on my due date. Hoping this one comes week 38/39.

  • @catspjs6229
    @catspjs6229 4 ปีที่แล้ว +9

    38+5 just started doing these today. Definitely at the least helps my sciatica feel better.

  • @kjmom4806
    @kjmom4806 3 ปีที่แล้ว +11

    Omg these worked! Went into labor that night!

    • @motley.crue42
      @motley.crue42 2 หลายเดือนก่อน

      Were u already dilated prior?

  • @brittanydouglas622
    @brittanydouglas622 2 ปีที่แล้ว +13

    I followed your whole video and 40 minutes later my water broke. Thank you 1000 times over

    • @DanceePinkston
      @DanceePinkston  2 ปีที่แล้ว +1

      Amazing!! Hope you also had a great birth experience!

  • @SS90880
    @SS90880 3 ปีที่แล้ว +5

    Trying these tonight. I'm 40w today, baby is in right position. 4cm dilated and 60% effaced. I'm so ready to meet my babygirl, hopefully this helps. I'm so ready to give birth and be done. This is my 4th pregnancy and has been the toughest. Thank you for sharing!

  • @kierstenyinger6738
    @kierstenyinger6738 3 ปีที่แล้ว +3

    Trying this tonight and hope it helps! 38+2 days. Baby boy is lined up and ready face facing back, but I haven’t been progressing just soft! Fingers crossed this helps!!!! Mama is ready and in pain 😅

  • @karlavillalobos4641
    @karlavillalobos4641 3 ปีที่แล้ว +2

    Today I'm 38 weeks 3 days! Starting these right now, already started dilating at 1cm last week. hoping i meet my baby soon! I'm ready!

  • @caseof23
    @caseof23 3 ปีที่แล้ว +10

    40 weeks right now! I am trying these exercises, really excited to meet my baby. I really hope this will help because I don’t have any signs of labor right now. 🙏🏻

    • @DanceePinkston
      @DanceePinkston  3 ปีที่แล้ว +6

      And that’s okay! Women go 0-10 within hours all the time! Baby WILL be here so so soon!

    • @preetichahar9602
      @preetichahar9602 3 ปีที่แล้ว

      Did it help ??

    • @caseof23
      @caseof23 3 ปีที่แล้ว +3

      @@preetichahar9602 Nope 👎 , my baby was born week 41 and my labor was 36h long. :( But we are both ok now.

  • @worko8210
    @worko8210 3 หลายเดือนก่อน +1

    I showed no sign of labour at all (40w3d) and I followed this video for 1.5hour around 4AM and my water broke at 5:55AM.
    I tried different induce labour youtube videos every night and nothing works. This one definitely works like magic!!! Amazing!!

  • @lonnabunny8820
    @lonnabunny8820 2 ปีที่แล้ว +3

    Im currently 31 weeks with twins and they are both breech right now. Im doing these exercises but I’m not expecting to start labor just wanna relieve back and pelvic pain. It’s helping so far

  • @chelseavangorder9712
    @chelseavangorder9712 3 ปีที่แล้ว +11

    About to be 42 weeks and desperately attempting to go into labor with these exercises

    • @nckyoutube
      @nckyoutube 2 ปีที่แล้ว

      How did it turn out?

  • @Sashajae
    @Sashajae ปีที่แล้ว +1

    Doing these now. I am scheduled for induction in 2 days. Hope these work and I go into labor tonight or tomorrow

  • @enotiejoy2624
    @enotiejoy2624 2 ปีที่แล้ว +4

    I tried it and guess what I start having contractions it works thanks

  • @koalakisser9769
    @koalakisser9769 ปีที่แล้ว +2

    Did these exercises and my mucus plug came out right after!!
    I’m 39w+6days, 3cm at my last check up

  • @rynhj
    @rynhj 3 ปีที่แล้ว +2

    I'm already 40 weeks, have been doing ball exercises for 2 weeks but will try yours tomorrow 20 minutes each and see how it goes..this is my third baby and the first to be this late!!!

    • @DanceePinkston
      @DanceePinkston  3 ปีที่แล้ว

      Do you know what position baby is in? No worries momma! It’s sooo common to go past your estimated due date ☺️

    • @rynhj
      @rynhj 3 ปีที่แล้ว +1

      @@DanceePinkston the head is down already and very low with the spin to the right and feet to the left... she is ready to come but it is just not happening 😢

    • @faigystern8721
      @faigystern8721 3 ปีที่แล้ว

      @@rynhj when did you have your baby?

    • @rynhj
      @rynhj 3 ปีที่แล้ว

      @@faigystern8721 on 30th of November

    • @faigystern8721
      @faigystern8721 3 ปีที่แล้ว

      @@rynhj congratulations!! So the ball worked?

  • @Ap-sp2zb
    @Ap-sp2zb 2 ปีที่แล้ว +2

    Thanks for this video! I tried these birthing ball movements the last 3 days and went to the dr today and baby is engaged head down😇

  • @stephjose9401
    @stephjose9401 5 หลายเดือนก่อน

    40 weeks tomorrow with baby number 2 and trying all the things to keep moving and to get her coming ❤

  • @theonlyheavennn
    @theonlyheavennn 3 ปีที่แล้ว +2

    Just did a membrane sweep today and about to do these exercises let’s hope I go into labor tonight !

  • @nay7023
    @nay7023 3 ปีที่แล้ว +3

    in the ER doing this exercises right now! i’ll keep an update

  • @Bear-nv1zt
    @Bear-nv1zt 3 ปีที่แล้ว +3

    Currently 39 +2 days & starting these now I hope it works my body hurts so bad

  • @birangana1
    @birangana1 2 ปีที่แล้ว

    I have started these exercise,hope the baby head engages and go for natural birth.

  • @prettygirlri5250
    @prettygirlri5250 3 ปีที่แล้ว +12

    I’m due literally in two weeks and I’m staring this 😊

  • @nush1672
    @nush1672 2 ปีที่แล้ว +3

    Hello dear
    Can u share at what stage of pregnancy can one start doing these exercises?

  • @DisneySistersChallenges
    @DisneySistersChallenges 4 ปีที่แล้ว +9

    Wow you are a superstar with this, such a sweet routine for expecting mamas!

    • @DanceePinkston
      @DanceePinkston  4 ปีที่แล้ว

      I’m super passionate about this topic so I am so glad it does well on TH-cam!

  • @crochetingdoxie8976
    @crochetingdoxie8976 2 ปีที่แล้ว +5

    Currently 39+2 gonna try this and see what happens. Do you do these consecutively or is there a wait time in-between?

    • @crochetingdoxie8976
      @crochetingdoxie8976 2 ปีที่แล้ว +5

      Update: did a full set and the next day my water broke halfway through a set. From getting to hospital to holding baby was about 12 hours and I only pushed for 10 minutes.

  • @gabbygutierrez7680
    @gabbygutierrez7680 2 ปีที่แล้ว +2

    Doing these right now 37+5 weeks prego and I’ve been having contractions 2-5 minutes apart but they sent me home since my water didn’t break or I’m not dilated. Hopefully this works. I’ll keep you updated

    • @DanceePinkston
      @DanceePinkston  2 ปีที่แล้ว

      Hey girl. That’s wonderful momma! Check out my other videos on active labor/baby positioning and birth physiology/pelvic dance playlist! 😘

  • @ItsMorgenMarie
    @ItsMorgenMarie 2 ปีที่แล้ว +1

    Doing this tonight and posting on my channel. Fingers crossed, I’m desperate to go into labor now lol

    • @DanceePinkston
      @DanceePinkston  2 ปีที่แล้ว

      Haha love it girl! I’m subscribed 😘 Do you know what position baby is in? how many weeks? 😍

  • @greengemini9202
    @greengemini9202 2 ปีที่แล้ว +3

    Doing these now as I’m booked in to get induced in 3 days time (Friday 10th Dec) hoping it works for me! I’m currently 38wks 2days but suffer from GD & baby boy is a big one’ Will keep you updated🙌🏽🤞🏽💃🏻

  • @debrarichards9195
    @debrarichards9195 2 ปีที่แล้ว +1

    Due to be induced going to give these a go now 🤞🏻🤞🏻

  • @LydiaNoelleMyers
    @LydiaNoelleMyers 2 ปีที่แล้ว +3

    Trying this at 39+4 since I’ve been having contractions for almost 3 weeks now! Babygirl is engaged... just need some dilating!

    • @DanceePinkston
      @DanceePinkston  2 ปีที่แล้ว +1

      Ugh that rough! You are so strong! I understand the mental exhaustion! Baby will be here so so soon!

    • @DanceePinkston
      @DanceePinkston  2 ปีที่แล้ว

      Find me on IG I want to give you an extra tip!

    • @nckyoutube
      @nckyoutube 2 ปีที่แล้ว +1

      How did it go?

    • @chl5638
      @chl5638 ปีที่แล้ว

      Contractions for weeks is not fun. I am in the same boat but only 3 cm dilated and 50% effaced as of three days ago I’m 37 weeks and four days I generally had my first two around this time when was induced for medical reasons ended up being bigger than the one where my water broke also at 37 weeks! Those pregnancies had mild kidney complications. Both babies came out very healthy. This one is completely uncomplicated, which is awesome but by far the most uncomfortable pregnancy so far been walking just found this video trying this now baby is measuring just over a week bigger and already bigger than my first too, so hopefully this video jump starts it!

  • @allisonjohnston5484
    @allisonjohnston5484 3 ปีที่แล้ว +6

    40 weeks today!! trying everything i can to get this baby out:) will update if anything happens

  • @shonakelly7760
    @shonakelly7760 4 ปีที่แล้ว +6

    I’m due tomorrow! I’m going to try these and I’ll let you know how it goes

    • @DanceePinkston
      @DanceePinkston  4 ปีที่แล้ว +2

      Any updates?!

    • @MACWAY6
      @MACWAY6 4 ปีที่แล้ว +1

      Update?

    • @Naomi-ek5ic
      @Naomi-ek5ic 4 ปีที่แล้ว +1

      Yeah update?

    • @shonakelly7760
      @shonakelly7760 3 ปีที่แล้ว

      She came 1 week late 💗💗

    • @NK-nr3or
      @NK-nr3or 3 ปีที่แล้ว

      @@shonakelly7760 was it unmedicated birth

  • @sharonwaininau5100
    @sharonwaininau5100 2 ปีที่แล้ว +1

    40 weeks today with my 3rd. Trying out these exercises as we speak. Hopefully things progress 🤞🏾

    • @DanceePinkston
      @DanceePinkston  2 ปีที่แล้ว

      Love it! How are you feeling today?

  • @angeliquesmith1432
    @angeliquesmith1432 3 ปีที่แล้ว +4

    Love your video! I am 37 weeks and 5 days. Hope this will help me. Last baby and really want to know how the feeling is when your water break or the real labor contraction! Going for a c section on the 26 October. Hope I can go into labour before that. 💜

    • @josephinelofthouse8070
      @josephinelofthouse8070 3 ปีที่แล้ว +1

      Did it work?

    • @veexo9115
      @veexo9115 3 ปีที่แล้ว +2

      Water breaking no fun

    • @yvette3970
      @yvette3970 2 ปีที่แล้ว +1

      So... did you go into labor or get a c-section?

  • @trinarichards8289
    @trinarichards8289 2 ปีที่แล้ว +1

    I saw this video looker at the comments and was like I have 4 days till my due date let me try some.5 hr later I had contraction and babu was born the next morning and I only did then for about 1hr and walked up and down the steps.

  • @harls28
    @harls28 3 ปีที่แล้ว +2

    I’m currently 39 weeks and 1 day. I found your other video about getting the baby in the correct position (my little guy was already, but went ahead and did the stretches anyway with my husband) and just found this one! I plan to do these and hope to have contractions started tonight as I have a check up appointment early in the morning! Fingers crossed this works - I’m ready to meet this little munchkin ♥️

    • @jullyconceicao7838
      @jullyconceicao7838 3 ปีที่แล้ว +1

      did It work to you?

    • @harls28
      @harls28 3 ปีที่แล้ว +1

      @@jullyconceicao7838 It didn’t throw me into labor but it did make me dilate more! I was induced yesterday. 😁

    • @jullyconceicao7838
      @jullyconceicao7838 3 ปีที่แล้ว

      @@harls28 do u think the exercises with the ball help u to have a faster delivery?

    • @jullyconceicao7838
      @jullyconceicao7838 3 ปีที่แล้ว

      @@harls28 also congrats for you ♥️ mom power

    • @harls28
      @harls28 3 ปีที่แล้ว +1

      @@jullyconceicao7838 thank you! I actually only did the exercises for a couple days because they were making me super sore. Lol and I was only in labor for 3 hours!

  • @abigailgutierrez4170
    @abigailgutierrez4170 3 ปีที่แล้ว +16

    This video sent me into labor! Made my water brake within 30 min of doing it!

    • @DanceePinkston
      @DanceePinkston  3 ปีที่แล้ว +2

      Oh wow!! tip of the iceberg I guess! Congrats on your new baby. ☺️ how did labor & birth go?

    • @evelynluna5061
      @evelynluna5061 3 ปีที่แล้ว +2

      We’re you already dilated and having contractions? I’m 40 weeks and 3 days no dilation or contractions trying to avoid induction 😖

    • @abigailgutierrez4170
      @abigailgutierrez4170 3 ปีที่แล้ว +2

      @@evelynluna5061 nope I wasn’t dilated or having contractions (:

    • @abigailgutierrez4170
      @abigailgutierrez4170 3 ปีที่แล้ว +3

      @@DanceePinkston Everything went well thank god. My LO is 5 months old, a few days away from turning 6 months!

    • @abigailgutierrez4170
      @abigailgutierrez4170 3 ปีที่แล้ว +3

      @@DanceePinkston I actually recorded myself bouncing on the ball and a few minutes later I recorded myself at the hospital lol! It’s on my tiktok abbszs_

  • @bea9350
    @bea9350 3 ปีที่แล้ว +2

    38 weeks and doing these exercises, hope that it helps

    • @ej6296
      @ej6296 3 ปีที่แล้ว

      Did it work?

  • @gshabreen72
    @gshabreen72 4 ปีที่แล้ว +6

    Hi I'm 39 weeks pregnant still no sign of labour pain can u help me out in this

    • @preetichahar9602
      @preetichahar9602 3 ปีที่แล้ว

      When did u deliver? .. m 40 weeks day 1 .. no sign

  • @annafriessen2185
    @annafriessen2185 หลายเดือนก่อน

    Sure hope i dilate faster so my vabc is successful my duedate was yesterday did this 2 hours today in will do them tomorrow again if nothing has happened wish me luck 😊

  • @Jesusisalive948
    @Jesusisalive948 5 หลายเดือนก่อน

    These are great! Thank you.

  • @emmo7946
    @emmo7946 3 ปีที่แล้ว +5

    Why is the figure eight so hard for me 🤣😅 thank you for video

    • @DanceePinkston
      @DanceePinkston  3 ปีที่แล้ว +2

      It’s hard for me to switch directions! 🤣 I get it!

    • @BrieHatesPhysics
      @BrieHatesPhysics 3 ปีที่แล้ว +2

      Lol I’m having trouble with the figure eight too 😂😂 it feels so silly haha

    • @christavinzant6831
      @christavinzant6831 4 หลายเดือนก่อน

      Same 😂

  • @Egh0127
    @Egh0127 ปีที่แล้ว +2

    Been trying this for 3 days nothing works

  • @BrieHatesPhysics
    @BrieHatesPhysics 3 ปีที่แล้ว +3

    I was due yesterday, got myself a borrowed yoga ball and am halfway through my first 20 minutes now!! Hopefully within a day or two baby will be ready for arrival 🥰 feeling encouraged by all of the comments of mamas who have successfully gone into labour using these exercises!!
    Question though, how many times a day should you do these exercises? I know you said for 20 minutes at a time, but can they be done several times throughout the day or is it better to limit the number of sessions? Thank you! 🙃

    • @DanceePinkston
      @DanceePinkston  3 ปีที่แล้ว +2

      I did them about 3-4 times throughout the day 🙂 just kinda going by how I feel but not obsessing about it. Relaxing is a BIG key too!

    • @BrieHatesPhysics
      @BrieHatesPhysics 3 ปีที่แล้ว

      Thank you so much! I’ll keep at it ☺️

    • @preetichahar9602
      @preetichahar9602 3 ปีที่แล้ว

      Did it help u ?

  • @Yenemay55
    @Yenemay55 3 ปีที่แล้ว +1

    I’m 39 weeks tmr. Starting these today.

  • @vlogwithmelody
    @vlogwithmelody 8 หลายเดือนก่อน

    38 weeks and 3 days, 1 1/2 dilated and baby is in position! going to try this and pray to have baby girl within the few days ! fingers cross

    • @moracici
      @moracici 3 หลายเดือนก่อน +1

      Did it work??

    • @vlogwithmelody
      @vlogwithmelody 3 หลายเดือนก่อน

      @@moracici had my baby a week later, pushed for an hour with no tears

  • @sytoronto1830
    @sytoronto1830 3 ปีที่แล้ว +6

    When can you actually start doing this? I’m trying vbac. I have gestational diabetes so doctor said I won’t be waiting for more than 38 weeks. I hope that’s not the case. But I need my body to somehow be more effaced or prepared till then. So when can I start?

    • @Celestegeee
      @Celestegeee 3 ปีที่แล้ว

      Girl same, praying for a vbac & i have 2 weeks left to get baby out. My dr told me 36 weeks i could try to get the show on the road. I hope you are or were able to 💕

    • @vinsha3859
      @vinsha3859 3 ปีที่แล้ว

      Can I start in 34 plus week

  • @DanceePinkston
    @DanceePinkston  4 ปีที่แล้ว +5

    How many weeks are you!? What are you doing or planning on doing to encourage spontaneous labor?

    • @shivanisharma4983
      @shivanisharma4983 4 ปีที่แล้ว +2

      26 weeks! Walking a lot, keeping knees above hips, forward inversion, and pelvic tilts

    • @DanceePinkston
      @DanceePinkston  4 ปีที่แล้ว +2

      yay! you may have meant to say keep hips above knees! that would be correct alignment!

    • @xJustStrawberry
      @xJustStrawberry 4 ปีที่แล้ว +1

      Walking and anything with the Ball😂 currently 38+1

    • @atlantisshead1247
      @atlantisshead1247 4 ปีที่แล้ว +1

      40w & 2d & im so tired 😫

    • @beeatch13
      @beeatch13 2 ปีที่แล้ว +1

      I'm currently 34 weeks but has a scheduled induction on my 37th week due to cholestasis. Can I do birthing ball exercises now?

  • @anikatahsin2095
    @anikatahsin2095 3 ปีที่แล้ว +2

    Hi...
    When to start all these exercises..from 36 weeks

  • @manimaan9562
    @manimaan9562 3 หลายเดือนก่อน

    Wanna ask the best time to start these exercises please help me

  • @lindsay1989
    @lindsay1989 2 ปีที่แล้ว +3

    Trying this at 39+5 🤞🏻

  • @victoriaallen9919
    @victoriaallen9919 4 ปีที่แล้ว +27

    38+4 weeks and up doing this at 2 am lol. I’m ready to meet my little one already. 🥺😩

    • @DanceePinkston
      @DanceePinkston  4 ปีที่แล้ว +3

      Get some rest Momma! Rest and relaxation is all apart of boosting those birth hormones. Did you see my 10 quick tips video?

  • @Dalissay
    @Dalissay ปีที่แล้ว

    Doing these right now at 40 + 3 days scared for induction 😩 scheduled for friday possibly monday. 😵‍💫

  • @ashleygaska3634
    @ashleygaska3634 3 ปีที่แล้ว +7

    37 weeks tomorrow. Really hope this works! I'm sooo done 😂

    • @DanceePinkston
      @DanceePinkston  3 ปีที่แล้ว +4

      I feel ya those last weeks are mentally and physically rough! You’ve got this momma! Baby will be in your arms soon!

  • @soyouwanttolearnhowtocook411
    @soyouwanttolearnhowtocook411 2 ปีที่แล้ว +3

    Hi I found a video on Sunday or Saturday and did it for one hour on Sunday had my baby on Monday my water broke at 3:30 AM

  • @josildacabral2370
    @josildacabral2370 ปีที่แล้ว +1

    May I know what is your height and the ball size please?

  • @arundhathikarur9750
    @arundhathikarur9750 2 ปีที่แล้ว +1

    Can I start this exercise from 7 months onwards

  • @ayam.6287
    @ayam.6287 6 หลายเดือนก่อน

    I am 39 weeks,just cant wait....

  • @cc_sxx5136
    @cc_sxx5136 3 ปีที่แล้ว

    When should we start doing this??

  • @padmapriya425
    @padmapriya425 2 ปีที่แล้ว

    Hi.. Am now 37 weeks 5 days now..when I checked with the doctor they told like the head is not fixed in cervix yet.. how long should I do these birthing ball exercises daily?

  • @shivanisharma4983
    @shivanisharma4983 4 ปีที่แล้ว +3

    Thanks for this!

  • @denisedominiquerodriguez242
    @denisedominiquerodriguez242 3 ปีที่แล้ว +4

    Hello. How many minutes can I do this each exercise? Thank you for replying it helps a lot :)

    • @DanceePinkston
      @DanceePinkston  3 ปีที่แล้ว +3

      I did each exercise for 20 minutes. ☺️

    • @denisedominiquerodriguez242
      @denisedominiquerodriguez242 3 ปีที่แล้ว +2

      @@DanceePinkston i am now at 36 weeks. Is it safe for me to perform it now?

  • @simsimo4113
    @simsimo4113 2 ปีที่แล้ว

    Super video dear moon Good blessing you

  •  2 หลายเดือนก่อน

    Is it 20 minutes each exercise?

  • @brittanyhuffman8666
    @brittanyhuffman8666 3 ปีที่แล้ว +4

    How long do you do each excerise ? I’ll be 39 weeks Monday and I been at 3cm since last Friday , baby is head down but needs to come down a little
    More to help me dilate more

    • @katiecutiepie13
      @katiecutiepie13 3 ปีที่แล้ว

      As long as you can! :)
      Half an hour to an hour of being on your ball is really helpful

  • @wanihuda5516
    @wanihuda5516 2 ปีที่แล้ว +1

    Hi, i'm 29 weeks. Is it safe to start this exercise? Thank you

    • @DanceePinkston
      @DanceePinkston  2 ปีที่แล้ว +2

      It’s too early for it to work and induce labor but if you are wanting to prepare your body for birth I have a great pregnancy stretching exercises routine on my channel that is perfect for balancing your inner pelvic ligaments and relieving any common pregnancy aches and pains. Baby is healthiest delivered after 39weeks. 🥰

  • @kyleeq9257
    @kyleeq9257 2 ปีที่แล้ว +1

    I've been stuck at 1/1.5cm for 3 weeks. I'm praying this helps!

  • @christinasantostefano4610
    @christinasantostefano4610 3 ปีที่แล้ว +5

    due in 4 days, starting this now!

    • @iiamze21
      @iiamze21 3 ปีที่แล้ว +1

      Due in 39 🥺 hows your baby

    • @christinasantostefano4610
      @christinasantostefano4610 3 ปีที่แล้ว +2

      @@iiamze21 oh how exciting!!! my baby is 5 months today, and a super happy & healthy boy. motherhood is the best. wishing you the best of luck and a safe labor 💗

    • @iiamze21
      @iiamze21 3 ปีที่แล้ว

      @@christinasantostefano4610 did he come as soon as u did this

  • @StrollFamily
    @StrollFamily 2 ปีที่แล้ว +1

    Almost 38wks now with 3.5kls baby per ultrasound. My OB advised me not to reach 40wks since the baby is already big. :( I already loosen my mucus plug yesterday, but still my baby hasn't engaged yet :( hopefully this will work for me.

    • @samirelsa21
      @samirelsa21 9 หลายเดือนก่อน

      Hi @StrollFamily how did it end up??

    • @StrollFamily
      @StrollFamily 9 หลายเดือนก่อน

      @@samirelsa21 I had CS the reason why my baby didn't engaged because I have CPD so yeah will be having CS again if we plan to have another LO 😅

  • @munibharathi1777
    @munibharathi1777 4 ปีที่แล้ว

    My baby having nuchal cord around the neck,pls suggest me can I do this exercise.

  • @lowkeeydejaa298
    @lowkeeydejaa298 3 ปีที่แล้ว +2

    I’m about to try this now , trying to have her tonight currently 38 weeks and 4 days 2 cmm dilated 😩

  • @moeashe4216
    @moeashe4216 3 ปีที่แล้ว +2

    39 weeks right now . Going to try this tonight !

    • @ej6296
      @ej6296 3 ปีที่แล้ว

      Did it work??

    • @moeashe4216
      @moeashe4216 3 ปีที่แล้ว +2

      @@ej6296 only thing that worked for me was nipple stimulation. I used my breast pump and an hour later I got HARD contractions and went into labor by 2 am

    • @misscherries007
      @misscherries007 3 ปีที่แล้ว +1

      @Moe Ashe how long on each side did you pump for

  • @Zacheryalderton-b3j
    @Zacheryalderton-b3j 23 วันที่ผ่านมา

    How big is the ball

  • @christavinzant6831
    @christavinzant6831 4 หลายเดือนก่อน

    Can I do this to engage baby at 38 weeks?

  • @KnitSimplyWithMe
    @KnitSimplyWithMe ปีที่แล้ว +1

    I’m 39 and 2 days, I’m hoping this induces labor for me 😅