Tips for a Safe Normal Delivery | Dr. Rimjhim Paul | Ankuran Clinic

Dr. Rimjhim Paul, consultant gynaecologist and obstetrician at Ankuran Clinic, shares valuable tips for achieving a normal delivery!
This video delving into a topic close to every expectant mother's heart: tips for achieving a normal delivery. Here we Explores how pregnant women and their doctors can work together to increase the chances of a natural birth. Dr. Paul emphasizes the importance of:
• Informed Decisions: Gaining scientific knowledge about various delivery methods for a conscious choice.
• Doctor-Patient Trust: Open communication and following your doctor's guidance.
• Prenatal Care: Taking prenatal vitamins, getting enough rest, and maintaining a healthy diet.
• Exercise: Regular walks, Kegel exercises, and pelvic stretches to strengthen and prepare your body.
• Breathing Techniques: Deep breathing exercises to manage labor contractions.
Remember: Normal delivery is generally safe, but there are some situations where a C-section may be necessary.
Watch this video to learn more about achieving a natural birth and a positive birthing experience!
Thank you for joining us as we navigate the journey towards a safe and fulfilling childbirth experience. Don't forget to like, share, and subscribe for more valuable insights on women's health and wellness. Until next time, take care!
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