Virat Kohli: Motivated by Ronaldo and Djokovic’s body fat
ฝัง
- เผยแพร่เมื่อ 30 มี.ค. 2022
- Superstar cricketer Virat Kohli explains how a bulge in his spine prompted a dramatic shift in his diet, and how he looks up to fellow superstars who work hard to attain low body fat percentages - specifically tennis icon Novak Djokovic and soccer/football legend Cristiano Ronaldo, Kohli shares that he decided to switch to a vegan diet overnight, in an effort to avoid a serious surgery and to balance the acidic levels in his stomach.
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An inspirational transformation!
I used to hate him in past before 2016 and now he is my favourite player. He is very good person inside as well as outside the field.He loves his fan.A real cricket fan never hates virat kohli. He is only one diamond in group of golds(other cricketer).I love you virat kohli.King kohli,Noone is better than you.
Hate is a strong word.
@@sudhakar7889 love is a strong word too.
@@apparatingtonowhere6007 but a positive word
Novak is fron another planet
21st grand slam loading ❤
@@ramdafale Rafa 's 22 coming
@@gautamyadav5393 24👑
I just love this man 💙 Every time he walks out to bat my heart beat goes up❤️
Absolutely inspirational this man is. He motivated me to get in shape. But nah Virat you ain't 5'11 stop it. 5'9 max.
0:31 🎙
@@alvinvaz4510 he's bluffing......
Exactly! Came to comment this. He's 5'9
Babar is 5'11
He is 5'8 max... I'm 5'11 and he was much shorter than me when I met him
He is the king for us that’s all period. This needs lots of mental strength and trust to himself. Respect Virat
The whole interview is pretty worthy.🙌♥️
Kohli is a.geniune player and man ❣️
Its sad that general population never get this info throughout their life.
Money
WE LOVE HIM
All that he is saying is real.
I felt that myself. At the age of 33 I was able to sustain 3 hours of football training and recover quickly
and now its a struggle because although the workouts are equally intense but my diet is meat-based.
I am 38 btw.
Absolute dedication…..
The Virat I knew and grew up watching would make runs like it was nothing. Would get frustrated and clearly see him mad if he gets out early or just lose. It surely in the next match or so he would bat like there is no other day. Now he play weird shots and gets out in the most dumbest way possible right early in his innings and then go have a laugh with his teammates and do the same thing next match. Need my Old Kohli back.
My observation ..and its just my observation..father hood changed him..he has started to think what I believe that there is more to life than to be unnecessarily aggressive ..his aggression drived him and now that it has somewhat gone..the old Virat we may never see...just my thought
You have penned my words 💯
@@TheAnugupta true bro.
it's simple, his prime is over. that's all. Most of the athletes have their prime around 30 to 35 but Virat was an exception like few others and had his prime from 25 to 30. Now that his prime is over, he is batting normally. that's all. And also to inform you, 95% of the athletes have their primes only once. So the chances of you seeing the old Kohli is slim
@@vishalwhite He'll back 👿
a round of applause for Graham's amazing work 👏
Okay, virat is 175 cms tall that is 5.9, not 5.11
I’m sure he knows his height more than a Google search 😂
He is not even 175cms in real life 😂😂.. Men tend to inflate height all the time
You trust google over him lol😭
I'm shorter than him then.
@@kiranbhat1100 he is 178cm in real life..that's why he's saying 5'11
Sir plz upload all the videos you have of virat kohli. It's my humble request
his weight is 74 and mine is 80 but his fitness
i am also body builder and i build muscles by focusing on pulses based diet
King Kohli 👑👑👑❤❤❤
67 kg of lean muscle is not possible unless u weigh at least 95kilos.
Yeh chutiya pagal hai. 67kg muscle muss
U dnt kno shit about fitness
yes
Lean muscle plus bones and organs
Right. Kuch bhi bolta hai Kohli 😅
❤️🔥🙌🏻
Interestingly this part of the interview wasn’t public when it was first published in 2019. Guess Virat wanted to keep this real reason for turning vegetarian confidential for sometime.
👑
Wahh cheeku
He talks about how him consuming fat gave him more more energy, so after the diet change, he certainly has has become more fast , but i feel it certainly has affected his power game or pinch hitting ability, he is not able to go through with a shot , there has been an evident change in batting stance , and i think these all are directly connected to him changing his diet. It has taken a lot of shots out of the game . Hope to see him score big runs again :)
lmao trypical meat eater propaganda
He is back
He is back now, hitting centuries ever so often
@@neerajnongmaithem392 worst player
Our stomach's environment is not alkaline, it needs to be acidic to function properly, the ideal pH being 1.5-3.5 which is very acidic.
I get that elevated uric acid might be causing a problem but alkaline stomach is definitely not ideal.
Maybe he wanted to say less acidic but said alkaline as it is the generally used as an opposite word of acidic, which it isn't.
True, but also, he isn't exactly in the medical profession either.
What dose it mean as virat saying he left raw dairy, then is he is taking dairy in another form
king kohli
😇💓💗
Okay so the reason he told for quitting the "meat based meal"........or we could say that what the "acupuncture wala guy" told ......is absolutely ridiculous.............how come the alkalinity of calcium in bone gets to the stomach to neutralize the HCL in stomach..............absolutely ridiculous!!!!
Although I am not an expert in biology, what he could mean is that the calcium intake through his diet which was meant for his bones was being diverted by his body to his stomach to counter the increased levels of acidity. Is that possible?
@@singhishandeep yes thats what he was telling that because of that acide secretion was high
@@singhishandeep its like pet ki haddi ya tut gaayi
The reason why he went veg is because of Anushka, simple as that.
With few years of being veg, his "power game" has been affected a lot.
@Ishandeep Singh, you are wrong. Calcium carbonate has always been used as an antacid, aka neutralizing the acid. I think a bit of basic biology will help. Coming from a sports nutritionist. For those wondering, eating plant-based does not make much difference in terms of strength or building muscle compared to meat if eaten in the right amounts but recovery through a plant-based diet is almost 2.5x faster than meat based diet.
If anything, his performance drop is more psychological than physical.
His height is 5,11 ?
67kg of muscle? lol wtf.
haha
2:05
He is 5.9 in height like anushka who is 5.9 too
people believing google rather than believing kohli in respect of his height 😂 what a shame
He is not 5.11
@@akhil3456 true he is 5 feet 9 inches tall
Skill at this age??
Everyone who has achieved something is product of hardwork and skill not cr7 even Messi is hardworking I don't agree with virat
Messi is having an extraordinary talent, everybody does hardwork but someone with some extra abilities gets the crown. Obviously Ronaldo has also worked hard but even he was having some extraordinary talent which makes him different from others, although he says that he doesn't had any talent but believe me even he doesn't knows his inborn skills which made him the best. In short, hardwork is necessary but talent will take you to next level.
Who is not hardworking? Ronaldo pushes the limits and he never mentioned messi
Man how can someone can be a born talent I don't understand that because we don't learn games befire taking birth
Virat is 5'9 dude why u have to lie 😂
😂🤣
That's what I was thinking.
I think he said barely 5.11
Dude have you seen him in person,you have only seen him in tv and you are making judgement here
@@thefailedcricketer2705 yeah i have seen him in person from a distance he is barely 5'9 and iam 5'11 myself so i know but it's not a big deal iam a big fan of his ❤️
I am sure he was a lot more than 85 kgs
no man i think he is right. because if you will see me you will say that i am atleast 100kg.. everyone including myself thinks that😂😂 my height is 5'11 i am fatter than kohli ever was..amd i weigh 90kgs. i was fit till 2019..i had abs bro🥲🥲 but then i got into an accident it took 1 year to fully recover and after that covid came in the world..so couldnt hit the gym since. but i have started gym again from last week.
@@tobibfergomagomedov5175 haha. Hey all the best for your fitness journey!
@@tobibfergomagomedov5175 Hey man! Hope you get in shape. I've been hitting the gym too. Hope we are fitter and healthier in a few months!
@@AmanKumar-de1kc i will need atleast 7-8 months just to lose my weight.
and for being in good shape i need another 5-6 months 😂😂
so overall i think i will be in my actual shape from next year in May/June.
All the best for you though..just don't give up brother
Kohli stop lying about your height. It’s okay
Why nobody watching this video??
I’m going to guess that 90% of the subscribers (including me) have no idea who he is.....
Super great effort by an athlete looking at ‘better’ ways to look after his body, which we should all be striving to do !!
Its old i guess.
Its an old interview
@@km-bo3zx it is an old interview that is why . 90% lol . he has the most insta followers in asia and 3rd most for an athlete
he is 5'8
Nah he’s more like 5”9 -5”9.5 . He’s defo taller then 5”8 .
Cricket is one sport which has nothing to do with body fat percentage. It's great if it's helping you to have a better mindset but there were players who proved time & again that weight & age is not an issue at all if you are fit to play.
aussies have always been extremely fit and the result is in front of u. if there are players like vadapav, shardul and pant we can't manage to get that winning mentality. if u can't control ur food urges then how will you play for the nation
Man if you are not fit then your injury issues and niggles will increase and you won't be able to perform when your team you the most
If you are gonna name any indian then we should remember that we have won nothing . And cricket nowdays is fast and much more cricket we need to play now
He also has no idea about how alkaline or acidic his body needs to be at least in theory he seems clueless.
As much I know seems totally reasonable with what he's saying.
Well im a doc nd i see no flaws in that logic
Bro explained all the subject of biology or chemistry whatever the hell it is
67 KG of lean muscle? Must be in pounds.
Yea😂😂
Why do you say so? I have 67.60KGd of Lean Muscle.
@@Brewwithabdu Amazing bro
Must be in his dreams
5"11 what? 😂😂
Yes bro Dhoni or virat ka height same hai
Vegetarian diet - infertile egg🙄🙄😐😐😐
You r 5.11 🤣🤣 yes with 2 shoes
He is 5.8
@@Karteekreddy28 he is 5'10'
Arey howla sale nenu 181 CM
@@prabhapathak7029 ne bongu telusu neku dhoni 175 CM vedu vanikante podugubtadara jaffa
@@Karteekreddy28 I don't know what are you saying 😶😶 please speak in English or Hindi
All this is fantastic, but for him personally. None of this translated into trophies for the country. Look at folks like MSD and Rohit, they don't obsess over their bodies but are amazingly fit and are far more accomplished.
Sometimes simplicity really works
Maybe they are more gifted, more talented and wiser.
Just think whether Virat Kohli would have been able to play like Virat Kohli if he had a physique like Rohit or MSD?
...I think we should appreciate what he has done with his hardwork.
He is King Kohli for a reason.
It shows his commitment. And he's Hut 4 centuries in a season of IPL. What more you want? Cricket a team effort
Rohit has fitness??? Nca is his second home
Honestly i really thought how rohit manages him self to play whole day
But he is not the fittest but he flexible
Jhut bol raha hai biwi Marti hai isliye veg hogaya hai
toh acchi baat hai.. veg he rehena chiye
@@sid7596 kyu?
Should have went carnivore diet
Why all the benifets from that diet come from eating less thats a fact since protein is satiating IT HAS NOTING TOP DO WITH THE ACTUAL MEAT LOL
@@VSM101
Plenty of vegans eat less too and they look like shit
Virat kohli compared with ronaldo & djocovic 😂🤣😅 we don't have niagara nearby
Vaadi game ki avasaramaina Fitness standards ni techukuntunnaadu.
Vaallani inspiration gaa theeskuntunnaadu. Nenu vaalla kanna thopu ani annada interview lo?!
Pakkolladey pedda mo*da anukuney kontha mandi Indians ki undey Cheap mindset laa undi needi.
I don't understand who gives these players advice on health..... alkaline stomach my a**. ... the normal healthy ph of your stomach is 1.5 to 3.5....which is super acidic....
Hehe very amusing. Please give us some links for that info. That'd help me for sure.
th-cam.com/video/T1goBQP2JTw/w-d-xo.html
@@sudhakar7889 just google it..
Well thats the reason highschool biology dosent make u a doctor
You Womanizr don't talk about Cr7. Go and ask Your wife " khana kaya" on important match
Get some Psychiatric help. You might cause harm to women around you.
Ye Kohali(Kohullidin) muje ek mulla najar ata hai
I agree
... Bilkul sahi
I don't understand who gives these players advice on health..... alkaline stomach my a**. ... the normal healthy ph of your stomach is 1.5 to 3.5....which is super acidic....
He probably meant intestines.... Maybe😅😂
@@canissama7215 probably, lmao virat is no medical expert
It is right, the more protein based food you consume via meat the more acidic your body turns too, compared to vegan based diet!
@@sanjayshah1498 it actually doesn't affect us if it is acidic...... Our body has something called homeostasis.... Which balanced the body
@@syedhisham2594 ever heard of gout?