How To Use Rewire Your Brain - A Guided Journal - By Saloni Suri

“Rewire your Brain” A Guided Journal
The vocabulary of the mind is words and the vocabulary of the body is feelings. It is therefore, imperative to have a word stock that strengthens the mind and the body, and helps us to gain control over the present moment.
Rewire Your Brain - A book cum journal, is a work in this direction, to serve as a tool to help people successfully break the loop of negative thinking and self-sabotaging behaviour. It is a step by step coaching guide, the book uses proven neuroscience based models of change merged with spiritual wisdom to help its readers change their thought patterns.
Journaling has been well established as a methodology that helps us to build a goal focused mindset that allows us to overcome the default network of the brain - which is to take us to the past or imagine the future. Gaining control of the present moment helps us to break this loop.
The users of this journal will be coached as they go along the 66 day program.
It is hard work and I have often found in my coaching sessions that journaling has given my coachees the ability to gain control over the 60 - 70,000 thoughts that we have in the day.
Spiritual wisdom clearly tells us that we must only focus on our efforts and not become obsessed with the outcome of our goals - as that is not in our control.
It is hard to surrender.
This book is an endeavour to saliently help my readers build a mindset in which they can slowly and steadily learn to surrender to the outcome of their goals

[@user-lz6mh4ie1d]

Thank you for being the guiding light ❤ I m too excited to start the journal tomorrow.

[@ankitachidrawar1554]

Mam you change my life thank you very much ..please post more more video

[@jayabhardwaj7024]

Wonderful way of explaining the whole process. Started the journal today morning👍

[@soniyakalani]

Splendid !!!

[@ghazalgangawat6111]

Reflect, Rewire, Focus and Manifest
Such a positive formula to start journaling. Thank you coach

[@coachsalonisuri2489]

Iam glad you connected with it.

[@ashishbhondele5049]

This sounds like a fascinating and helpful book for anyone looking to change negative thought patterns and self-sabotaging behaviors. The combination of proven neuroscience models and spiritual wisdom seems like a powerful approach to reshaping the mind.
Feel very grateful. Thank you so much

[@coachsalonisuri2489]

Thank you for your Kind comment Ashish.

[@kaumudimhatre3957]

Thank you mam

[@coachsalonisuri2489]

Most welcome 😊

[@digitalmoiz1]

Love from Pakistan Coach very inspire about your content please share link of your book so we learn more about that

[@USSACADEMY]

I value your content I wish I could meet you maam

[@RahulRahul-i5z9i]

Mam realyy your motivation ofcourse good very good but am not understand English a long or more so please in hindi language video next please I hope you understand ❤❤

[@coachsalonisuri2489]

Yes Iam getting it done in hindi as well.

[@harry_sidhu_5]

inner circle siddharth bhanushali wale comment kre ❤best coach

[@nishamishra9878]

Mam apki book hindi me bhi available h ?

[@prempreetdhimann6131]

How can we transfer our goals to vision board

[@shreeyasrivastava879]

Ma’am i used blue pen on Day 1

[@coachsalonisuri2489]

It’s ok don’t worry. Start with red pen now.