Eid Ul Adha Special Beef Chop With Burgol Salad Recipe | Healthy Lunch Recipe
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- เผยแพร่เมื่อ 22 ส.ค. 2024
- Beef Chop: A beef chop is a thick, bone-in cut of beef, often from the rib or loin. It's known for its rich flavor and tenderness, typically seasoned with herbs and spices, then grilled or seared to perfection.
Burgol Salad: Burgol salad, is a fresh, Middle Eastern dish made with bulgur wheat, parsley, mint, tomatoes, cucumbers, and onions. It's seasoned with olive oil and lemon juice for a light, refreshing flavor.
Beef Chops:
* 2 Beef chops
* 2 tbsp Soya Sauce
* Salt, Black pepper, Garlic powder (to taste)
* 1 tbsp Sugar
* Olive oil (for cooking)
Salad:
* 3 tbsp Burgol
* 1/4 cup Olive oil
* 3 tbsp Lemon juice
* 2 Cucumbers
* 1 Carrot
* 1 Tomato
* 1 can Sweet corn
* Parsley
* Lettuce leaves
* 1 Onion
* Salt
* 1 tbsp Sumac powder
For the Beef Chops:
* In a bowl, mix 2 tablespoons of soy sauce, salt, black pepper, 1 tablespoon of garlic powder, and 1 tablespoon of sugar.
* Rub the mixture onto both sides of the beef chops and marinate them overnight in the refrigerator.
* Heat a grill pan over medium heat and pour in a little olive oil.
* Place the marinated chops in the pan and cook them on both sides until they are done to your liking.
For the Salad:
* In a bowl, combine 1/4 cup of olive oil, 3 tablespoons of lemon juice, and 3 tablespoons of burgol. Mix well and let it sit for 30 minutes.
* Meanwhile, chop 2 cucumbers, 1 carrot, 1 tomato, parsley, lettuce leaves, and 1 onion. Add these chopped vegetables to a large bowl.
* Drain and add 1 can of sweet corn to the bowl with the vegetables.
* After the bulgur has soaked, add it to the vegetable mixture.
* Sprinkle 1 tablespoon of sumac powder and a pinch of salt over the salad. Mix everything thoroughly.
Serve the grilled beef chops alongside the Burgol salad, with hummus on the side if desired. Enjoy your meal!
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Looks really good MashAllah
Good recipe
Healthy cooking menu
Very very tasty and delicious and my favourite too
Nice zaberdast looks taste
Looks so delicious well done keep it up
Look delicious
Very Tasty
Thanks for shared this delicious and healthy recipe stay connected
SO DELICIOUS
Nice recipe yummy
Delicious 😋🤤
Nice sharing
looks very delicious
Thank you
Nice ❤❤
Thanks
Good recipe