Forgiveness and letting go - Aruna Ladva

Aruna’s first encounter with spiritual truths and experience of meditation was at the age of 8. Her deep personal experiences led her to realize her purpose by the time she was 14. For over 37 years Aruna has been practicing meditation and has become an accomplished spiritual author.
Aruna is fortunate to have the blend of two cultures - the East and West! She was born in Kenya, educated in England, worked in Canada, and has lived in various other parts of the world and travels regularly to India.
Aruna has launched eight books: ‘It’s Time… for Relationships’ , ‘It’s Time… for Change’, ‘It’s Time… for Self-Empowerment’, ‘It’s Time… to be Cool’, ‘It’s Time… to Meditate’, ‘It’s Time… to do the Inner Work’, and ’50 Things’ a collection of beautiful inspired writing that covers a wide range of topics. ‘Conflict Resolution’.
You can visit www.itstimetom...
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Free guided meditation - fortnightly on Fridays 9AM UK
We are all facing various challenges in these interesting times. Meditation practice helps the team at Onepoint to establish and maintain a peaceful, positive, and happy mind.
We want to share what works for us with our clients, partners, friends - and anyone who is interested.
Each 30-minute session is run by an experienced meditation facilitator and is based on the ancient method of yoga for the mind.
To find out more please visit www.onepointlt...
Do drop us your feedback at tiny.cc/oneness...
Questions regarding the sessions? Reach out to us at [e-mail]
Coming up next - live!
06-May Meditation Session- Stephane Rubin
20-May Resilience, global resilience, holistic resilience - Denise Lawrence
10-Jun Turn Hurt into healing - Marcelo Bulk

[@ifeelpeaceful]

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