Wild Edibles Test Kitchen: Miner's Lettuce Side Salad
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- เผยแพร่เมื่อ 12 ก.ย. 2024
- In this TH-cam foraging mini series, Sergei Boutenko explores different ways of eat wild edibles in simple/delicious recipes. Season one, episode one kicks off with Miner's Lettuce side salad.
#wildedibles #foraging #minerslettuce
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~~~~~~~~~~~~~~~~~~~~🤿 ROUGH RECIPE ~~~~~~~~~~~~~~~~~~~~~
Miner’s Lettuce Side Salad
½ Pound Miner’s Lettuce (washed and chopped)
4 Radishes (sliced)
1 Orange Bell Pepper (cored and chopped)
4 Green Onions (chopped)
1 Cup Cabbage (thinly sliced)
1 Carrot (peeled and grated, chopped or cut into stars)
Dressing
3 Tablespoon Olive Oil
½ Lemon (de-seeded and juiced)
2-3 Tablespoons Bragg’s Liquid Aminos
Salt, Pepper and Red Chili Flakes to taste
Pour dressing ingredients over chopped veggies and mix salad thoroughly. Decorate with something colorful before serving.
Serves 3-4
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📚RECOMMENDED READING:
My book (Sergei Boutenko): amzn.to/2W91Cwo
Nature's Garden by Sam Thayer: amzn.to/2VDbDTb
Forager's Harvest by Sam Thayer: amzn.to/2YtHbrB
Incredible Wild Edibles by Sam Thayer: amzn.to/2YuR6Ny
Edible Wild Plants: Wild Foods From Dirt To Plate by: John Kallas: amzn.to/2YuScZG
Discovering Wild Plants by Janice Schofield: amzn.to/2Q5ZRLh
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"Forage to Fork" "Forking foraged food" 😄
Thank you for doing what you do! I've watched a couple of your other videos & you do a great job teaching people ways to identify different plants. As well as reminding them to take precautions. Looking forward to more of these!
Thanks for weighing in L!
I think you are on a good track for a name!
Better than mine
Love the name.
You asked about naming the channel- I don’t know if it’s too late to add my idea but here’s mine- an aforageable meal with Sergei
It's not too late, I've added your title suggestion to my special Word doc. 🕺
Kristy Mahana, I LOVE THAT! So creative!
Love, love, love that you are doing one at a time!
Name suggestions:
1. One weed at a time
2. Foraging foodie
3. Weed Gastrology
4. Weed me
5. Nutritious weeds
6. Weeds for Dinner?
5 ideas in one comment, I love it! 🕺
@@randyromines7364 Thanks Randy!
Great suggestions!!!
Title Ideas:
1. Weed like to eat
2. Foraging, One by One
3. Eat: the Wild One
Here in Taiwan I really need detailed help identifying wild edibles. Often find something that resembles foods foraged in other places, never quite sure. Someday I’ll find my community here. Till I do, relying on your skills. Thanks Serge.
Thanks for playing the naming game. I've never been to Taiwan. Hope to make it over there some day. ✈️
Great ideas!!!
I Love that you are doing this! Great first video! My suggestion for a name would be Forager's Kitchen! or "Forest to Table"! Again, thank you for doing these video's! I truly enjoy them!
Teri, those are two AWESOME suggestions!
I was gonna say the same thing
"Nature to Table" how is this?
This is going to be long. Title: the Oregon foraging show! I know you probably won't use mine I'm not worried about it, I never win anything anyway but that's neither here nor there and I don't get sad about it. I really am glad that I found this channel as I do love foraging. I used to live in Forest Grove Oregon. I was a land surveyor and especially in the spring through the fall, I never took a lunch with me. There was so much to eat and such variety that a man should never go hungry in that area, actually any area as long as they know what to pick and eat, I repeat know what to pick and eat. You keep saying that you're going to repeat. Well to me that's the basis 0f teaching someone something. Think about it when you train your dog you don't change up things when you're training. That's how they learn and that's how we learn. So you really don't need to apologize for a repetition. As I said this is probably going to be a little bit long and most people probably won't even want to read it, but I'm sure you will. When we were living in North Georgia, my wife and I worked at the Amicalola Falls Lodge in the kitchen, and the chef found out how good my wife was, which she was a chef also, her and I pretty much had run of the kitchen. I went from washing dishes to the salad area doing the salad side of the kitchen. Our chef taught me a lot about garnishing Foods and carving little things like you just did with the flower type is basically some of the things he taught me. Granted we had little tools for all of this garnishing. He even taught me how to carve a watermelon and make it look like a well. The very first thing he taught me to do was make a radish look like a mushroom. After teaching me about the watermelon he gave me a book and said have at it. Needless to say I got pretty good or I guess I would have been fired. I know this has nothing to do with wild edibles but it was just a little backstory on myself which actually sounds a little selfish when I think back but anyway thank you very much for this video I'm so thrilled that I found this channel. I also wish we had miner's lettuce up here in West Virginia as I haven't been able to find it yet. Thank you so much for the video again and I look forward to the rest of this series which if you think about it it could go a long ways cuz there's a lot to eat out there. Have a great day and stay safe keep your powder dry and your foraging bucket full!
Terry, send me an email to sergei@sergeiboutenko.com. Include your mailing address please. You may not win a book (because the jury is still out on that), but I'll personally make sure you win something. 😜
Great story 🌱🌸🌱🌺🌱
Loving episode 1! You’re such a good teacher! I can’t say enough great things about you and your way of presenting things. Thank you!
I'm melting. ;-) Keep feeding me compliments, they help motivation levels. 😉
I'm not even done the video and a phrase came to me.
Knew (New) to Foraging.
You could switched the two words.
New (Knew) to Foraging. ☺️
Or even a backlash.
New/Knew to Foraging.
I like that you told us why you changed your foods to include proteins etc. I didn't know that.
Also, eggs taste great with dried or fresh basil!
And I would have added apple to the salad.
Thanks for the video! I'll share it to an Edible Wild group I'm in.
Annette, very clever. Thank you for your input. ❤️
I love miners lettuce. This is fun! Thank you. How about, "Here We Go a-Foraging!"
Thanks for pitching in. I added your suggestion to my working list of names. Still have not made any decisions, but working on it...
Thanks for the careful identification, prep and cooking of miner's lettuce. Yes, I like this series already. New to your channel. Liked Foraging 10 Common....
I started my 30 day smoothie challenge yesterday!!! AND I have a folder of saved videos just for your content! I appreciate you for putting out this wisdom from which we can ALL glean.
MNM could be a good name. Many cool designs you can make from the initials, you can just make it look cool. That would be short for "mother nature's menu."
I like 'mother nature's menu' it takes it from nature to kitchen which is what the show is all about
Maybe add 'mother nature's wild side menu'
Love chickens - I only have 2 bantams left, but loads of Muscovy ducks! Need more chickens! Forgot to say I do love foraging, pretty new to it, but we have lots of wild flowers/weeds here that I have found are yummy! Garlic mustard being one of my favourites - all these years and I never realised it before. Thank you for the intro to winter purslane!
Simply Wild Weekly Edibles. Yes, to the chicken Coop Tour.
"Cookin' Wild" or "Wild Cookin'" has a ring to it.
Glad to have come upon your channel 🙏, I think we all need something different, and sometimes we don't even know it. This channel is refreshing, something different. As far as the name for the channel, I like THE WILD SALAD HUNTER 🤠 🔎 🥗 Cheers and Thanks Sergei
Sergei's Pick to Pan
I just love this TRUELY! As I said I believe in most natural ways to live, and miss being homeless in the woods!!! 👍❤
Title & Subtitle: The Forager's Plate, from forest to table. And, by the way, it is early June now. Is Miner's Lettuce still available? I'm in the PNW too.
Those are great suggestions @inlovewithhealth ! I’m also in Southern Oregon (Medford). I took a look at you channel, and we appear to have similar interests i.e..the plant based lifestyle. I find it challenging around here. Any tips?
@@PlantBasedPrimary Hi Rachel, my biggest challenges are myself. It's about establishing habits and sticking to them. I am better sometimes than others. Nice to meet you.
I would back this one :)
@@ginninadances thank you
@inlivewithhealth that is such a great title!
Outstanding. Thank you.
Hi Sergei, I am enjoying your new video ,very informative, in a fun way! Your idea Weed Eater , I thought was good,, maybe call it '' The Wild Weed Eater. Then there is no conflict with the weed eater logo. Keep up the good work !!!
The Wild Weed Eater... Hmmmmm... Something to think about for sure. Thank you W!
You should have a TH-cam thanks button. This is such an educational Channel! Thank you for making this videos 😍
Nature salads from the wild
Thank you 🌸🌱🌸 and how about naming your channel, Feast on Weeds!!I would love to see more of your chickens 🐔🌱🐔🌱🐔🌱🐔🌱Your breakfast looks delicious!
The Forager's Fork is my title suggestion. Great video!
Love it, thank you Rebekah!
Yummers! 💛💛💛💛 Love the tip on cutting the carrots 🤗🤗🤗!
Thanks Collen.
I love the look of Minors Lettuce, it's so dainty and elegant. Looks yummy, I hope it tastes as pleasant as it looks! I haven't ever seen that one around here. Thank You for sharing it!!
Just got your book @sergei, and it IS BEAUTIFUL! Even the feel of it a pleasure. ❤️
Maria, thanks for your support. I basically put all the money I make back into video production. So, by buying my 📚 you're funding my show!
Oh I miss Oregon. Food grows from the ground there.
On my other channel I've been making shorts of all the forageble stuff in my neighborhood
Ooh the Foragers Feast
One Weed, One Recipe.
You already have it. And its perfect.
I know, it's kind of growing on me. Simple, but to the point.
@@BoutenkoFilms Mate...What's the name for the part of the Plant that's growing....start's with 'M'....?
Great visual meal. Very healthy. In a time of high grocery prices, this could become the best way to stay healthy without going broke. The exercise of foraging is healthy as well. Never has your information and influence been more important than right now. Keep up the good work.
I'm glad I caught this early so I don't miss any .TY .n yummmm
I would love to grow this. Daughter found some in our yard several years ago and knew what it was. Delicious. Love your channel
Hogweed is also something you don't want to touch. It looks pretty, so it might be tempting for some, and that's why I believe it should not go unsaid.
Noted, thanks D!
Hogweed is amazing fried up in a frying pan and the new flower heads before they bud are yummy but avoid giant hogsweed.
Title: Forager’s Digest: A Compilation of Wild Edible Recipes and Other Uses to Benefit the Body. (I love that the word digest means both a compilation of information and it is what we will do when we eat the wild edibles you teach us about in your book)
Thanks for weighing in. I appreciate your input. 🌱
Natures buffet! Foragers delightful foods.
Gourmet wild edible recipes by Sergei. 😊 Thank you for sharing! Love it! ❤️👍😊
Wild edibles test kitchen, not bad, we love 💕 test kitchens
I've been A-B testing One Weed, One Recipe vs. Wild Edibles Test Kitchen
I have miners lettuce every spring as it grows wild on my property. I too eat it or snack on it while I’m working outside.
With them, I make salads or add to my smoothies.
Good job Darlene!💪
@@BoutenkoFilms I’m new at this do only know a few weeds that are here on my property. Your videos are very helpful. Tank you for sharing your knowledge !
Loved your show. You don't have to apologize for how you prepare your food or what you eat. You are teaching us how you do it, not telling us what we must do. It is always our choice as to how and what we want to do. I appreciate the hard work and enthusiastic way you deliver a way of living. Forage on and thank Mother Earth for her blessings to us all.
Just ordered your book, I'm in Central Utah and have not seen this edible weed before but will keep my eyes open now for it. Thank you!!
Pescatarian is a Great way Too , and can modify slightly with eggs and milk products incorporated as well.
Oh my gosh!! I HAVE THAT BOOK! You and your sister!! 👏👏
Although we were never vegan nor exclusively raw. Was vegetarian for about 7 years. But for a few years now eat as you do now.
Thanks for your vids!! Just doing your channel today! I started eating dandelion this summer. Looking forward to all your other edible vids!
Miner's lettuce makes me think of a ballerina ~the leaf looks like a little single-layer tutu 😊
Salads with Sergei - Foraged Food Recipes done right.
Weed and Feed? Indeed! Sergei's Favorite Food.
Hey Sergei 🙋🏻♀️
How about…
‘Deliciously Wild!’
I have fond memories of your trip to Liverpool with our ‘Beatroot’ group (Steve Barney).
Your incredible talk and wild edibles walk taught me so much and I have endeavoured to pass on your teachings. I now tell my young boy all about you, foraging is becoming natural to him.
You continue to inspire a new generation, long may it continue ♥️🌱
Deliciously Wild eh? I like the sound of that. You know I had a dream about my trip to Liverpool a few nights ago. I got one kick-butt greeting for y'all in that part of the world. Would go back there to forage any time. 🥦
@@BoutenkoFilms you and your family are always welcome here, Sergei 🌿❤️🌿
😊 Thank you 🥰
Hi. I harvested some miner's lettuce yesterday, but the variety I am finding here in SW WA state is Siberian kind with two leaves and the flowers coming up in between then. I wasn't sure and then checked online for types of miner's lettuce and it showed up, so I felt good about eating it.
I have some suggestions:
• The Forager's Kitchen
• Wild Harvest
• Nature's Kitchen
• Forest to Table
• Wild and Free
Great show, BTW!
Can't wait
Great show. Love the idea of the new show. I realy like minors lettuce. New seasonings. I'll try them
I really like this wild edibles recipies. Keep 'em coming, please!
It was a great video. I’m looking forward to the series!
My mouth is so watering!
Foraging and cooking with Mari I think that'd be a great name.
Excellent!! I look forward to the series. 🙂
I enjoy video I love wild plants in Greece I grew up we use many this plants new to me I live tropics now difrend plans hi from far north Australia Cairns
Great slow close ups for me to learn the plants!
I’m loving your wild edible channel and the cooking show! Please make more recipes if you can 👏👏👏❤️❤️
I have no plans to stop. The three Wild Edibles Test Kitchen episodes that I've already produced taught me that this project is going to require WAY more time and commitment than I had previously thought. So, I'm actively restructuring my life and knocking out prior obligations so that I can 100% commit/focus on wild edibles and cooking in 2023. Hang tight, I'm on it. 🚀
@@BoutenkoFilms I totally understand. Most people see the 10% final product and 90% effort & works are all hidden
Love this series idea....Darn....we don't seem to have mine's lettuce here in the northeast. Looks yummy.
Love your channel. How about : One by One......as a series name.
Edith, thanks for your words of support and name suggestion!
Boutenko's Botanical Cooking Show.
Great suggestion!
I love this so much! Thank you for sharing the knowledge that makes healthy, affordable and ecological food accessible to anyone who can watch a video :)
I hope your channel grows even more to spread this precious knowledge!
OMG that looks good! I'm so excited about this series!!!!!
Cool, miner's lettuce. I haven't seen that in 60 years.
Thx for the lessons of wild greens.😊
More like this please!
I have an idea Foraging for the table with Sergei.
It's going to be hard to pick a name from all of these suggestions.
Love this! Just found you, via the other foraging episode. Great info.
My kids love munching on shepherds purse, grasses, violets, and yes, they are taught to always ask first to make sure!
Would love to incorperate more wild foods into our meals. Looking forward to your recipes!
I think "Incredible Wild Edibles" would be a good name
Thanks for sharing your knowledge!
Sergei's gone wild.
I like the One Weed One Recipe.
Thanks for weighing in on this Tiffany!
Wild Food Recipes
Yes, im into this idea i loved every bit of this informative video 🤩 so i subscribed.
"Wild weedibles" sounds like a good name all the best.
The Roving Rabbit Gourmet!
I would call your series
Snip, Snap, Forage That
Well that just rolls off the tongue doesn't it?
@@BoutenkoFilms it's catchy and I think would make people want to check it out.
One Plant Wonders!
Weeeee, this is fun!
Sergei’s Foraged Foods and Simple Recipes
This name gets the point across for sure! Thank you Tanya.
Place a Artificial ceramic egg in each bin. Supposedly it encourages laying more. And get a rooster to keep separate but nearby, i have heard helps as well.
An artificial egg hey? Etsy? Lol. I'm afraid if I get a rooster, I've never get clean audio in my videos again. 😜 I shall look into the egg thing for sure.
@@BoutenkoFilms Hi Sergei... So, each hen will only lay one egg a day; it's very rare for a hen to lay two eggs in one day. So, if you're getting 3-4 eggs a day, that is a normal amount for your hens. Placing an artificial egg in the nesting box won't up the daily egg count. And you definitely don't need a rooster to get your hens to lay eggs. All you'll get is a noisy, naughty bird who will pester your poor hens. LOL I just found your TH-cam channel today. I'm excited to follow you because I'm a native Oregon girl, born and raised in Medford and recognized the valley right away. It will be fun to watch what you forage. My husband and I go out into the forests around Southern Oregon every weekend. We picked morels a couple weekends in a row this spring, and we just got a bunch of mullein leaves that I brought home and dried for making tea. Such fun to forage! Looking forward to this new series you're doing with cooking up your forage finds!
"Wild Edibles: Foraged Feasts!"
Wild Eats! Eating Wild! Food Gone Wild!
Picking for your Plate
Thanks for your suggestions Crystal!
Wild Crafted
Love miners lettuce . I want to try introducing your selections to my microgreens. Thanks for taking us on this culinary adventure.
So happy to see you doing this!!!! My suggestion for your new show: Wild Eater's Table
Thanks!
Thanks that looks like a great meal 😋 👌
Wildly Delicious
Would love to see more about your chickens!
How about (Weeders digest) for a name love the show full of great info from start to finish
Bahahahahaha! Jim you got me. You might be on to something here. 😂
Yeah I like Weeders Digest!
I really enjoyed this video.
I love this, thank you. it is what I needed
Natures free food
Keeping it wild in the kitchen.
Love you mate.
Love you back 😘
Name suggestion: The Wild Edibles Gourmand
Jerry, thanks for playing!
Incredible edibles
Wild Edibles Foragers Kitchen!
Looks delicious
Love your book. I eat Paleo and Mediterranean splashed here and there. My teeth and fatigue and eyes stabilized. We need real whole food filled with fats, protein and early used omegas and for some plants may not cut it. Praying on it all. Great recipe and yes I shared.
Ana, your diet sounds very rational. Way to do it!
Thank you so much for this kind of video 🤗 we need this knowledge cuz you never know when you may have to survive. And if we can learn all the wildlife plants that we can eat including the trees the leaves that would be awesome thank you so much and God bless you for making these videos.
The edible cookbook videos. Just an idea 😊
From the woods to the table
Your title is in my special Word doc. 😜