Waking up at 7.30 everyday- My Sleep Experiment

The results are in... after waking up at 7.30 everyday, I have found some great benefits that I didn't really expect! My energy levels haven't really changed, but I have instead gained an extra 4 hours on the weekend to chill, be creative or do whatever I fancy! Maybe you could give it a try too?
Music- TH-cam
Thumbnail- Canva
LinkedIn- / james-nightingale
I'm on Instagram as jdknightingale.
www.instagram....

[@jonahpowley9449]

Just imagine if the video was 7:30 as well!

[@jdknightingale]

Haha, I really missed the trick there!😂

[@annagreen9275]

whoop! we love you james. marry me!

[@jdknightingale]

Haha, ayyyy! Either Andy told you to write that, or he stole your phone. Otherwise we need to talk...

[@sweetchills-ky9mg]

If you don't mind can you let me know where are you from