My 6 month old baby fell off the bed when I was working and died in January. I’m a single mom of two who works from home. It has been challenging for me to process this and make sense of understanding this tragic accident with the love of my life. Thank you for helping me get through this Teal. You are a gift to my life.
@@MRSMakeupBag I know. It was heart crushing. Yes there was a little bit of room between the iron head board area and the wall. She crawled toward the wall and fell off and got wedged between the wall and the head board. She died due to blocked airway. Thank you for your empathy. It’s been very difficult.
@@cryptointegrations9854 my heart is literally aching right now for you. I don't know if this might help but in the past when I have been devastated by loss I have reminded myself of my beliefs. That I believe that we decide before we come here. We choose our parents and our lessons and we choose when we will exit. at least it is what I believe. and because of this belief I try to remind myself that its not up to me to judge when and how sovereign souls have decided is their path out. You might have different beliefs or faith but hopefully they can give you comfort as well💛.
Teal heals herself with these videos. This is how she exposes herself to her traumas, and integrates them. She validates her healing and coping mechanisms via feedback from us, and hearing herself speak it. So amazing.
I'm surprised I absorbed as much as I did from this video on the first time watching it. I've learned more in this little span of time from your video than I have in the 6+ years of therapy I had.
i do not understand why the suffering processes should necessarily take place for the future. i.e. I had to move out of a room at work because my colleague said he didn't want to share the room with me any longer. ok. that was hurtful, offensive, shocking and made me sad.....so where is the paincreatin suffering process?????? it wa just someone not being nice and rejecting me. .. why??? and i still feel depressed
I recently had a incredibly difficult break-up with my girlfriend. This insightful young lady nailed everything i have been going through. This incessant feedback loop of what went wrong has been literally been eating alive from the inside out. I have watched many of her video,s, all helpfull, but this is the one that put everthing into perspective.
Hi Teal, I really respect your views. I was stuck in my thinking, and now I have been able to move to the next level of awareness. I realize you have many followers, and so my comment may be lost in the sea of many. I hope my thoughts reach you, I give you my positive love to always continue. much love...Ron
what if the suffering in life for some people is to lead them to become mature and spiritual beings? the suffering I've experienced in my life was the reason I gained spiritual knowledge and became what I'm now
You can gain from suffering using this process the same way you gained spiritual experience. By finding the how of your suffering and then asking why you then know the changes to make because you now know your suffering. By knowing your suffering more intimately you then choose the opposite of how you suffered. The opposite of how you suffered would then be joy.
+sophia fernsler I definitely feel that the sort of person who seeks understanding and learning points from their suffering is not the sort of person this video is referring to. this is more about escaping suffering through objectivity for people so consumed by their suffering that they have become completely stagnant and/or feel hopeless xxx
Lockdown I love that concept. if I want to become this way, and I believe I need to, how can I make this possible, when I am depended on by a severely autistic 18 yr old son, an elderly father, being myself a single parent, and working full time mon-fri? can I continue to live this life that I am living and yet evolve spiritually in this way?
Lauv Mungar I really don't know how to thank you enough. So then for me to have these multiple hardships for a huge majority of my life was a way of a calling all this time for a spiritual awakening in which I completely blocked out. If I would have listened to the call which was most probably, a scream, to wake up, I would have been more evolved by now. I will gradual steps to get to where I should be, and I will take your kind and helpful advice. I appreciate your suggestions and will definitely look into them. Thank you.
So much healing medicine in this message. Grateful for the reminder that I can visualize and give my part what she needs. Thank you to my guides and to you Teal.
I experienced a relationship like this for a year where I was the one being fed intermittent needs... I was able to step away completely and it took s very long time to understand what role I played in that situation. I am now free and clear on who I am and my boundaries. Thank you Teal for an amazing description of what it's like and how do do something about it 🙌🏽
I once had a therapist that said, whenever you're upset, sad, etc... just do the opposite of whatever you're doing. if you're not smiling, smile. if you're still, move around. etc. now two months later... i definitely appreciate her plain language solution. 3 words, do the opposite. "it irritates me that it works, but it works" she said
Finding your channel has been such a revelation Teal, I can't tell you how much comfort and ease your voice, wisdom and knowledge bring to me ... thank you
Thank you. I understand this intimately. In my "battle to gain recovery" from alcohol addiction, this hits home; I shall share this gratefully. Thank you, namasté
Hands down my favorite video of all time, Teal. The telescope imagery is so powerful, I will definitely be using this in the future to assess my pain process. Thank you, thank you, thank you!
suffering occurs when we identify with what is happening. I loved the telescope analogy. dis identification is a beautiful thing...freedom!!. thankyou teal.
I'm only 6 plus minutes in, and am finding this video absolutely incredible, unbelievably amazing, and 1000% aligned with what I am experiencing in my life in this moment....for I am and have been experiencing others around me, (family members), somewhat trapped in this 'dis-identification' Teal is mentioning, seeing things through a telescope, a one dimension reality, so to speak, making it very difficult for me to interact with them, for its as if they live with tunnel vision, and see no other reality, whatsoever....for if I don't interact with them in their one dimensional reality, there is no interaction with them whatsoever.....so I have pulled back, become the observer, and observing their one dimensional reality, and see it as it is....and simply allow it to be...knowing that it truly is what it is..... You can observe life in this way, in general, I have come to realize, that many things going on around us, are rooted in groups of 'consciousness' or really 'unconsciousness', a one dimensional reality, like say the media...or certain religious groups, like ISIS, or any other extremist group, even governments, to a degree...for I believe, Teal has truly hit the nail on the head here, for the suffering that is going on within you, is the same, as the suffering we are witness to in the world around us...for what we see as 'acting out' in our society, is most likely rooted in that 'one dimensional' perspective, that truly needs to step back, take a look at, and observe, their own 'one dimensional' perspective.... ...forgetting perhaps, that they themselves are source energy from within themselves...that which is love....
This is a very helpful talk, full of insight about suffering. It explains how to use your pain of suffering to snap you out of your suffering. Then, by stepping back, looking objectively at your process by pulling your consciousness out of it and looking at the pattern/process. Then you can look at how that process works and the purpose of that and how it works within you personally. Develop this level of awareness which shows us how we have stepped out of the moment of now to create the visualization of what we are perceiving. This allows us to see how this is causing our suffering by analyzing the why/how this occurs and what purpose it serves to create our suffering. I am learning so much from watching your videos, again and again. Wow! Thank you for your work and insight, Teal!
New subscriber here. I've always had negative and pessimistic thought patterns most of my adult life that I felt prevented me from my full potential. Your teachings on this matter really brought things to light. I'm going to put this into practice. Thank you so much. Peace and best wishes.
This is great, it's about finding triggers, and becoming self aware of them, so that you can understand why you have them or where they come from. I great way to dig into the things that you have forgotten, yet still effect your life.
ok thank you. I couldn't remember the date. can't wait to get it. I am going through so much right now I can't tell you how grateful I am to you. You're amazing. thank you for everything.
Yes! I connected so much with this video, and your words resonated with me. We need to understand the "how" of suffering in order to help open up the "why" and contemplate meaning. Thanks Teal!
I feel like this video had the biggest impact on me in my whole life. Apart from you know parents doing things parents do which is important like giving you a home and meeting some of your needs even if they don't understand you are highly sensitive till you figured it out 25 years into your life. But woah that huge impact. Thank you so much Teal Swan. I know I'm projecting and thats not exactly going to mean I see the genuine you but I love you and am thankful for what you do for me and all those who are suffering like me
Literally I used my pain to snap me out of suffering yesterday exactly like you said, and then I giggled at myself and the way emotions can sweep us up over something so small, and I can't believe I never noticed lol
Wow, that was an amazing story about the bloody burned girl inside and how you took care of her. Thank you for sharing that. Poor little sweet girl. I'm so glad she got your attention. 💕
this is absolutely ridiculous: here I was bitter at God for remaining quiet when I have been trying to reverse the damage of childhood coping mechanisms and today he made me find your channel when I was at a breaking point.. I have never heard a more eloquent dissection of pain.. For the first rime in too long I feel hope again.. I was already doing most of what you talk about on this channel by instinct but now it makes so much more sense and I will double the efforts! God bless you!
Sometimes Teal speaks out what I was thinking all the time but couldn't bring it to words like she does. Again a wonderful video that comes just right in time. Thank you very much.
I finally get the point of the gong. I have found this to be a method to free myself from suffering. Going to listen to some meditation bells now and practice. Thank you I was going through so much vicious circles
Beautiful; I went through this yesterday and last night I'm getting this Teal and you are taking me further along ... WOW !!!!!! This is an awakening to my pain and further healing A real Masterpiece of a great tool for pain relief and deep suffering ...you got it !:)))) If I could say it like you but now I'm part of this process of
Thank you Teal. "Why ask why?" was the question a beer commercial asked back in the 70`s. Now I know! I`ve been trying to avoid "why" lately.....but it can be used to benefit in this way!
I realized for me the reason I constantly think about the worst case scenario and try to avoid it is because I'm still living from that state of trauma from when I was little and was blind sided by someone that abused me. From that point on I had to be hyper aware of my surroundings. It's like soldiers that come back from war with PTSD. It's good to pay attention but spending your time thinking of every worst case scenario in order to avoid getting hurt just takes you away from life. Our minds are powerful and what ever we are spending our time thinking about is creating your reality and our life. So I'm starting to pay more attention to appreciating what is around me at the moment and trusting that I will have what I want in every moment. I don't have to worry about the future and the past is already gone. It's more believing that life will be ok no matter what. It's hard to let go of what we fear but why hold on to it. I started to think of worry and fear like hot coals. You wouldn't hold on to a hot piece of coal. Teal I love you videos btw. They have helped me a ton. Thank you!
Incredible. I was trying to ask Why all this time and felt even worse. I get it now, completely yes, How, How. It feels so good, yes. I am just doing this these days, though it's ultra hard, especially with an active mind, controling intentions too...
This is really helpful, I will try to apply the skills you share next time my panic attack(which has happened for so many times for the past 4 years lol) happens! Thanks for sharing.
Suffering is a necessary component if life and i know for a fact when I know im suffering and why and that theres nothing I can do its immediately better.
I needed this so much, i know something resonates when i literally get tingles all over my body! This video reminds me alot of Eckhart Tolle's The Power of Now but is a little bit easier to understand.
This one. THIS one,, (besides F the law of attraction) is as you say, virtually life changing. Not only been looking through the telescope, but expecting to be there, either through "attracting " it, or ascending to it, or otherwise manifesting it.
this is so differently explained but I love everything that explains this true objectivity in our own existence being that step backwards. with physical pain too, the point it becomes overwhelming for me is when I'm in a situation that mirrors a previous bad experience. I DO lose touch with the exact intensity of my pain because I'm absorbed in the previous traumatic memory and the emotional response to that memory- not the true present moment. so you step back beyond your physical self to 'view' the process. it has taken a long time, but I can finally see the point mindful body scan meditation during a pain crisis. I always thought it stupid to focus on the physical body and the pain instead of using distraction techniques: but it is because need to eliminate what is emotional, memory based, or an anxiety trigger that is skewing your perception. step back, view the process, actively chose to come back to thid exact physical moment, gain mental control and remember "it is just pain" but it is so hard to do in the moment of crisis~ hindsight is a wonderful thing. it just takes a long time for these practices to become automatic habit. xxxxxxx love your videos xxxxx
This is a great video! A lot to take in, though, it would be better in small portions, but all and all it is definitely a life changing talk. Lots of love x
This is why knowledge is power people | For example the fear of the dark is actually fear of the abscense of light which brings clarity, this is whyliterally all children are primarily afraid of the dark. Remember only the things we are unconscious of bring us severe suffering. Brilliant teal once again.
Hey Teal. It's amazing how you know so much. I've just started to develop this kind of understanding with my suffering. I couldn't articulate it the way you do though 😉
She is the only person in the world that makes me feel like everything's going to be okay.
awww. same here..
Same for me so grateful for her teachings
Same
Completely agree
💗
My 6 month old baby fell off the bed when I was working and died in January. I’m a single mom of two who works from home. It has been challenging for me to process this and make sense of understanding this tragic accident with the love of my life. Thank you for helping me get through this Teal. You are a gift to my life.
I am so sorry for your loss, that sounds so painful. I hope you are doing better, and if not, I hope you will be soon.
I'm sorry that this happened to you. I'm praying for you right now.
I can't even fathom how a baby dies falling off a bed. this is beyond tragic. and I am so sorry for your tremendous loss
@@MRSMakeupBag I know. It was heart crushing. Yes there was a little bit of room between the iron head board area and the wall. She crawled toward the wall and fell off and got wedged between the wall and the head board. She died due to blocked airway. Thank you for your empathy. It’s been very difficult.
@@cryptointegrations9854 my heart is literally aching right now for you.
I don't know if this might help but in the past when I have been devastated by loss I have reminded myself of my beliefs. That I believe that we decide before we come here. We choose our parents and our lessons and we choose when we will exit. at least it is what I believe. and because of this belief I try to remind myself that its not up to me to judge when and how sovereign souls have decided is their path out. You might have different beliefs or faith but hopefully they can give you comfort as well💛.
Teal heals herself with these videos. This is how she exposes herself to her traumas, and integrates them. She validates her healing and coping mechanisms via feedback from us, and hearing herself speak it. So amazing.
Thats right.
Most of people on TH-cam just heal themselves by videos
Disidentification is the verb I have been searching for.....when the cyclone of loneliness and lack of love stirs in my mind
High-fives, hugs, and so much love.
I really wonder how many lives a person like her had to live in order to gain all this knowledge and spread it out to the rest of us.
Just start meditating. You'll actually find out you're the one who choose to forget this knowledge.
I'm surprised I absorbed as much as I did from this video on the first time watching it. I've learned more in this little span of time from your video than I have in the 6+ years of therapy I had.
alone and invalidated yes. true. i distort things a lot. so much fear etc. i want to learn to CREATE WHAT I WANT.
i do not understand why the suffering processes should necessarily take place for the future. i.e. I had to move out of a room at work because my colleague said he didn't want to share the room with me any longer. ok. that was hurtful, offensive, shocking and made me sad.....so where is the paincreatin suffering process?????? it wa just someone not being nice and rejecting me. .. why??? and i still feel depressed
I recently had a incredibly difficult break-up with my girlfriend. This insightful young lady nailed everything i have been going through. This incessant feedback loop of what went wrong has been literally been eating alive from the inside out. I have watched many of her video,s, all helpfull, but this is the one that put everthing into perspective.
Im going thru similar its undeniably difficult
Hi Teal, I really respect your views. I was stuck in my thinking, and now I have been able to move to the next level of awareness. I realize you have many followers, and so my comment may be lost in the sea of many. I hope my thoughts reach you, I give you my positive love to always continue. much love...Ron
I'm back! I missed you Teal. Had to take 5 years finding my ownership of my spirituality.
9:16
I love the excitement in your voice
Ha was thinking the same thing! Shes very passionate in this video :)
what if the suffering in life for some people is to lead them to become mature and spiritual beings? the suffering I've experienced in my life was the reason I gained spiritual knowledge and became what I'm now
know it and move on
You can gain from suffering using this process the same way you gained spiritual experience. By finding the how of your suffering and then asking why you then know the changes to make because you now know your suffering. By knowing your suffering more intimately you then choose the opposite of how you suffered. The opposite of how you suffered would then be joy.
+sophia fernsler I definitely feel that the sort of person who seeks understanding and learning points from their suffering is not the sort of person this video is referring to.
this is more about escaping suffering through objectivity for people so consumed by their suffering that they have become completely stagnant and/or feel hopeless
xxx
Lockdown I love that concept. if I want to become this way, and I believe I need to, how can I make this possible, when I am depended on by a severely autistic 18 yr old son, an elderly father, being myself a single parent, and working full time mon-fri? can I continue to live this life that I am living and yet evolve spiritually in this way?
Lauv Mungar I really don't know how to thank you enough. So then for me to have these multiple hardships for a huge majority of my life was a way of a calling all this time for a spiritual awakening in which I completely blocked out. If I would have listened to the call which was most probably, a scream, to wake up, I would have been more evolved by now. I will gradual steps to get to where I should be, and I will take your kind and helpful advice. I appreciate your suggestions and will definitely look into them. Thank you.
So much healing medicine in this message. Grateful for the reminder that I can visualize and give my part what she needs. Thank you to my guides and to you Teal.
I experienced a relationship like this for a year where I was the one being fed intermittent needs... I was able to step away completely and it took s very long time to understand what role I played in that situation. I am now free and clear on who I am and my boundaries. Thank you Teal for an amazing description of what it's like and how do do something about it 🙌🏽
I once had a therapist that said, whenever you're upset, sad, etc... just do the opposite of whatever you're doing. if you're not smiling, smile. if you're still, move around. etc.
now two months later... i definitely appreciate her plain language solution. 3 words, do the opposite. "it irritates me that it works, but it works" she said
that never worked for me
That doesn’t work in the long term
That’s a coping mechanism
Oh how I suffer when I think of how I suffer !!!!
Watch her videos:
1)Disidentfication (The Practice of Non-Attachement)
2)Mindfulness meditation (The Observer Self)
Finding your channel has been such a revelation Teal, I can't tell you how much comfort and ease your voice, wisdom and knowledge bring to me ... thank you
Jessie Marie okay ??
Thank you. I understand this intimately. In my "battle to gain recovery" from alcohol addiction, this hits home; I shall share this gratefully. Thank you, namasté
Looking through the telescope is very vivid to describe how I so desperately focus on suffering!
Thank you Teal! You happened to shun the clouds of confusion with your remarkable clarity of perspective! I love you! Blessed
Teal should do a video on what to do when you are totally trapped in pain and literally in a situation where you could potentially die
Hands down my favorite video of all time, Teal. The telescope imagery is so powerful, I will definitely be using this in the future to assess my pain process. Thank you, thank you, thank you!
Damn why, you’re speaking all my truths! I’m inlove with you’re truths
suffering occurs when we identify with what is happening. I loved the telescope analogy. dis identification is a beautiful thing...freedom!!. thankyou teal.
I'm only 6 plus minutes in, and am finding this video absolutely incredible, unbelievably amazing, and 1000% aligned with what I am experiencing in my life in this moment....for I am and have been experiencing others around me, (family members), somewhat trapped in this 'dis-identification' Teal is mentioning, seeing things through a telescope, a one dimension reality, so to speak, making it very difficult for me to interact with them, for its as if they live with tunnel vision, and see no other reality, whatsoever....for if I don't interact with them in their one dimensional reality, there is no interaction with them whatsoever.....so I have pulled back, become the observer, and observing their one dimensional reality, and see it as it is....and simply allow it to be...knowing that it truly is what it is.....
You can observe life in this way, in general, I have come to realize, that many things going on around us, are rooted in groups of 'consciousness' or really 'unconsciousness', a one dimensional reality, like say the media...or certain religious groups, like ISIS, or any other extremist group, even governments, to a degree...for I believe, Teal has truly hit the nail on the head here, for the suffering that is going on within you, is the same, as the suffering we are witness to in the world around us...for what we see as 'acting out' in our society, is most likely rooted in that 'one dimensional' perspective, that truly needs to step back, take a look at, and observe, their own 'one dimensional' perspective....
...forgetting perhaps, that they themselves are source energy from within themselves...that which is love....
The Hidden Positive Intention. Thank You Teal, and for seeing you in London.
This is a very helpful talk, full of insight about suffering. It explains how to use your pain of suffering to snap you out of your suffering. Then, by stepping back, looking objectively at your process by pulling your consciousness out of it and looking at the pattern/process. Then you can look at how that process works and the purpose of that and how it works within you personally. Develop this level of awareness which shows us how we have stepped out of the moment of now to create the visualization of what we are perceiving. This allows us to see how this is causing our suffering by analyzing the why/how this occurs and what purpose it serves to create our suffering. I am learning so much from watching your videos, again and again. Wow! Thank you for your work and insight, Teal!
New subscriber here. I've always had negative and pessimistic thought patterns most of my adult life that I felt prevented me from my full potential. Your teachings on this matter really brought things to light. I'm going to put this into practice. Thank you so much. Peace and best wishes.
This is great, it's about finding triggers, and becoming self aware of them, so that you can understand why you have them or where they come from. I great way to dig into the things that you have forgotten, yet still effect your life.
Thank you for this Teal💟 I'm so glad u exist in my reality🙏🌞
The way you explain things makes a lot of sense Teal. Good job! 😉👍
ok thank you. I couldn't remember the date. can't wait to get it. I am going through so much right now I can't tell you how grateful I am to you. You're amazing. thank you for everything.
Awesome Teal! Your telescope analogy was the best that I've heard thus far. Thank you for being part of my journey.
Yes! I connected so much with this video, and your words resonated with me. We need to understand the "how" of suffering in order to help open up the "why" and contemplate meaning. Thanks Teal!
Thank you so much for this what a needed blessing!! Thank you Teal!
Teal, I find many of your videos are coming to me exactly when they need to. thank you.
I feel like this video had the biggest impact on me in my whole life. Apart from you know parents doing things parents do which is important like giving you a home and meeting some of your needs even if they don't understand you are highly sensitive till you figured it out 25 years into your life. But woah that huge impact. Thank you so much Teal Swan. I know I'm projecting and thats not exactly going to mean I see the genuine you but I love you and am thankful for what you do for me and all those who are suffering like me
Teal swan is an angel thank you for everything you've been my saving grace for so many challenges I love you 🙏🌈
you've actually shown me what real love is throught your videos teal i love you
Literally I used my pain to snap me out of suffering yesterday exactly like you said, and then I giggled at myself and the way emotions can sweep us up over something so small, and I can't believe I never noticed lol
The Deep Teachings. Straight from the source. Bless you, sister.
Thank you for taking the time to make these videos.
Wow, that was an amazing story about the bloody burned girl inside and how you took care of her. Thank you for sharing that. Poor little sweet girl. I'm so glad she got your attention. 💕
this is absolutely ridiculous: here I was bitter at God for remaining quiet when I have been trying to reverse the damage of childhood coping mechanisms and today he made me find your channel when I was at a breaking point.. I have never heard a more eloquent dissection of pain.. For the first rime in too long I feel hope again.. I was already doing most of what you talk about on this channel by instinct but now it makes so much more sense and I will double the efforts! God bless you!
Much much love Teal, thank you for another video, thank you for sharing yourself the way you do. Thank you for the love
Thank you Teal, you make things so logical, straightforward and clear, this is helping me, help me. Awesome!!!
Sometimes Teal speaks out what I was thinking all the time but couldn't bring it to words like she does. Again a wonderful video that comes just right in time. Thank you very much.
Luticia same here
Almost every teal vid is like that for me
Teal your work is the greatest gift
I finally get the point of the gong. I have found this to be a method to free myself from suffering. Going to listen to some meditation bells now and practice. Thank you I was going through so much vicious circles
Beautiful; I went through this yesterday and last night I'm getting this Teal and you are taking me further along ... WOW !!!!!! This is an awakening to my pain and further healing A real Masterpiece of a great tool for pain relief and deep suffering ...you got it !:))))
If I could say it like you but now I'm part of this process of
Thank you Teal.
Thank you Teal! I have work to do & this was very helpful!
I don't know how you know all these things, IMO you're a genius, made so much impact in my life already. Thank you :)
Thank you Teal. "Why ask why?" was the question a beer commercial asked back in the 70`s. Now I know! I`ve been trying to avoid "why" lately.....but it can be used to benefit in this way!
Thank you Teal, I understand this process now. I will practice. 💚
Thank you so much Teal! I understand!! I can't wait to meet you at one of your workshops!!
Everything is perfect in my life 💓🙏💓🙏Jai BAJRANGI
thank you. I've had an experience like that before but I didn't know how to recreate it I appreciate your time and put it out for me thank you.
this is a good one.. Teal, you did it again..I was already doing a similar press and this video gave me more insight. thank you.
Thank you Teal for all the guidance & advice love all your videos. Very helpful
I realized for me the reason I constantly think about the worst case scenario and try to avoid it is because I'm still living from that state of trauma from when I was little and was blind sided by someone that abused me. From that point on I had to be hyper aware of my surroundings. It's like soldiers that come back from war with PTSD. It's good to pay attention but spending your time thinking of every worst case scenario in order to avoid getting hurt just takes you away from life. Our minds are powerful and what ever we are spending our time thinking about is creating your reality and our life. So I'm starting to pay more attention to appreciating what is around me at the moment and trusting that I will have what I want in every moment. I don't have to worry about the future and the past is already gone. It's more believing that life will be ok no matter what. It's hard to let go of what we fear but why hold on to it. I started to think of worry and fear like hot coals. You wouldn't hold on to a hot piece of coal.
Teal I love you videos btw. They have helped me a ton. Thank you!
thank you for caring teal
I like how I felt after stepping back from the thoughts in the future. complex explanation but simple in concept.
Oh. Very clearly explained. 🙏🏻
Much love to you teal wow you are teaching me alot of things that I never heard of Teal you rock
Incredible. I was trying to ask Why all this time and felt even worse. I get it now, completely yes, How, How. It feels so good, yes. I am just doing this these days, though it's ultra hard, especially with an active mind, controling intentions too...
Thank u for always helping us ❤️❤️❤️
this is perfect timing for me
Mind blown 🤯 only teal swan can verbalize my feelings exactly
Thank you so much for your help.
This is really helpful, I will try to apply the skills you share next time my panic attack(which has happened for so many times for the past 4 years lol) happens! Thanks for sharing.
Suffering is a necessary component if life and i know for a fact when I know im suffering and why and that theres nothing I can do its immediately better.
Best vid from Teal! Awesome work my dear :) Very well articulated!
This channel is awesome!
I needed this so much, i know something resonates when i literally get tingles all over my body! This video reminds me alot of Eckhart Tolle's The Power of Now but is a little bit easier to understand.
This is the best one what I have wached. Thank you.
Figuring how you are suffering before the why is something I've never considered before now.
You're amazing. Thank you for your wonderful videos.
Oh the disclaimer, and I struggle even with your more basic teachings... but all the same, thank you!
Thank you Teal
Lots of insight Teal.
I love your intuition...... I feel like I have known you forever Teal x
This one. THIS one,, (besides F the law of attraction) is as you say, virtually life changing. Not only been looking through the telescope, but expecting to be there, either through "attracting " it, or ascending to it, or otherwise manifesting it.
Thank you Teal!
Thank you Teal, have a good week! :)
this is so differently explained but I love everything that explains this true objectivity in our own existence being that step backwards.
with physical pain too, the point it becomes overwhelming for me is when I'm in a situation that mirrors a previous bad experience. I DO lose touch with the exact intensity of my pain because I'm absorbed in the previous traumatic memory and the emotional response to that memory- not the true present moment. so you step back beyond your physical self to 'view' the process.
it has taken a long time, but I can finally see the point mindful body scan meditation during a pain crisis. I always thought it stupid to focus on the physical body and the pain instead of using distraction techniques: but it is because need to eliminate what is emotional, memory based, or an anxiety trigger that is skewing your perception.
step back, view the process, actively chose to come back to thid exact physical moment, gain mental control and remember "it is just pain"
but it is so hard to do in the moment of crisis~ hindsight is a wonderful thing. it just takes a long time for these practices to become automatic habit.
xxxxxxx love your videos xxxxx
Thank You... what a power lesson.. Amazing!!
Thank you so much.
Thank you for this ❤
This is a great video! A lot to take in, though, it would be better in small portions, but all and all it is definitely a life changing talk. Lots of love x
This is why knowledge is power people | For example the fear of the dark is actually fear of the abscense of light which brings clarity, this is whyliterally all children are primarily afraid of the dark. Remember only the things we are unconscious of bring us severe suffering. Brilliant teal once again.
thank you for this
Thank you for this. ❤️🤗
Thank You so very much
do you ever do podcasts? i would love to hear you during my morning commutes to work
SO MUCH INFORMATION
Thanks Teal!!
Hey Teal. It's amazing how you know so much. I've just started to develop this kind of understanding with my suffering. I couldn't articulate it the way you do though 😉