Don't miss out on crucial updates and exclusive content about health and patient advocacy. Be a part of our informed circle by subscribing to the Friendly Pharmacy 5 Newsletter: Sign up today at www.friendlypharmacy5.com to unlock a world of insights and stay ahead in your wellness journey. Because staying informed means staying empowered. -Lindsay Dixon
Have you used probiotics before? Has this interview been helpful? Let me know what you think and what topics you would like to hear more about in the future! -Lindsay
This interview was amazing, and choosing pure probiotics seems key. I think you are doing amazing, and i look forward to your videos. As far as future topics, it would be great if you could delve into fasting strategies, ketosis, thyroid imbalances, detox methodologies, and immune strengthening inn general. Thanks for all your work! P.s. you should add a “join,” button to your channel so we can subscribe to you monetarily, so we can show our appreciation.
Outstanding Lindsey!! 'I' personally am ALL about long form interviews n' such, but sometimes it may be an 'idea' to have a sort of 'Cliff Notes' version {inn addition to the longer form I meant}...be it via text or video clips from such. I just am not sure if a lot of pple are able to dedicate an hour or more at times in this busy world. Greatly appreciate this info and myth busting.
Thank you for the comments and for this insight Adam, it’s good to know how people are listening or watching the videos, it helps me keep these things in mind when developing future content for the audience. Many thanks for the kind words as well.
Thank you for the feedback, this is a great idea - I’m hoping to do something like this in the not too distant future. Many thanks for the support and feedback, always appreciated. Take care.😊
I make water kefir everyday, and infuse it with a pinch of baking soda and salt, to enhance the mineral content, and to speed up the fermentation process. This probiotic drink, has me noticing that I am very regular. Also I have been very resistant to sickness, and even omicron, could only give me slight symptoms. I have also made milk kefir from my goats in the past, and I was never even slightly sick. I think probiotics are extremely important in healing our gut health which has been greatly wounded by things like antibiotics and contaminated food.
Thank you both for sharing this information.....it is essential that we get the correct information for each issue. I loved the statement "more of a good thing....is NOT a good thing". Education is key and several Doctors out there really need to be brought up to speed. I have never used probiotics, I have thought of trying them but always found that there were too many options and didn't feel that I could make a properly informed decision. So, thank you for a wonderfully informative interview with an incredibly intelligent, professional and knowledgeable clinician! Love your videos and if it takes an hour to convey the message, then you have my attention for however long it takes. People need to prioritize their time and their health and well-being should top the list! Great work Ladies ❤🇨🇦
Thank you for this Nancy, I’m so glad you found this educational and informative. I truly believe that we need to become our own advocates these days and education is such a powerful tool to enable us to do so, appreciate the kind words, stay well!
I’m from Pakistan, aged 27, and severely underweight 41 kg. My nutritionist prescribed me 12 billion cfu probiotics but I’m thinking of starting by taking a 5 billion cfu dose of probiotics.
Fascinating and educational! I’ve not really known about Probiotics and only recently learned about the importance of gut Microbiom through following Tim Spector and ZOE studies. As far as I know I think I have a healthy diet and have no health issues other than BPH like most 72 year olds! Only started taking any supplements (Vit D about 18 months ago, and annual health check confirmed I have a normal levels in my blood). Always good to be informed . Thank you.
Hi there I have a really hard condition and probably Mcas and sign of sclerosis...I’ve seen a lot of comments about Probiota Bifido bySeeking health seems to help a lot of people with difficult condition have great success also d-lactate free probiotics ...you can open the capsules and start with really tiny amount see how your body react and build up everyday if it goes well to get to be able to take the whole capsules or powder also some people do enema retention but I don’t know much about it...I just ordered seeking health product ...haven’t been successful with probiotics so far but we must find one that don’t release histamine that create inflammation good luck on your joirnry
Wednesday, November 16, 2022, 2:55 p.m. Excellent presentation and very informative, after hearing the content I will be evaluating my use and frequency of probiotics.
Interesting subject. In another program of yours you mentioned the importance of mouth and specifically gum health also in relation to Covid. I understand that Probiotics also help in keeping gums healthy but should they be ingested or taken orally for this purpose?
Can you take 2 strains at once for different problems? Or just one at a time? One for regerd, one for mental and one to lower blood sugar? Thanks very informative!
Thank you for this excellent question. I asked Dragana for her take on this as she is more of an expert in this area. Here is her response: No specific indication or sufficient publications for probiotics in GERD. I had success with L. reuteri DSM 17938 ( BioGaia) in patients with GERD ( based on studies done in infants with regurgitation). That seems to offer symptoms relief. Hope this helps!
L. reuteri NCIMB 30242 (Ref: Jones, M. L., C. J. Martoni, and S. Prakash. "Cholesterol Lowering and Inhibition of Sterol Absorption by Lactobacillus Reuteri NCIMB 30242: A Randomized Controlled Trial."European Journal of Clinical Nutrition 66.11 (2012): 1234-241. Jones, M. L., C. Martoni, M. Parent, and S. Prakash. "Cholesterol-lowering Efficacy of a Microencapsulated Bile Salt Hydrolase-active Lactobacillus Reuteri NCIMB 30242 Yoghurt Formulation in Hypercholesterolaemic Adults." British Journal of Nutrition 107.10 (2012): 1505-513. Jones, M. L., C. Tomaro-Duchesneau, C. J. Martoni, and S. Prakash. "Cholesterol Lowering with Bile Salt Hydrolase-active Probiotic Bacteria, Mechanism of Action, Clinical Evidence, and Future Direction for Heart Health Applications." Expert Opinion on Biological Therapy 13.5 (2013): 631-42.)
Don't miss out on crucial updates and exclusive content about health and patient advocacy. Be a part of our informed circle by subscribing to the Friendly Pharmacy 5 Newsletter: Sign up today at www.friendlypharmacy5.com to unlock a world of insights and stay ahead in your wellness journey. Because staying informed means staying empowered. -Lindsay Dixon
Have you used probiotics before? Has this interview been helpful? Let me know what you think and what topics you would like to hear more about in the future!
-Lindsay
This interview was amazing, and choosing pure probiotics seems key. I think you are doing amazing, and i look forward to your videos. As far as future topics, it would be great if you could delve into fasting strategies, ketosis, thyroid imbalances, detox methodologies, and immune strengthening inn general.
Thanks for all your work!
P.s. you should add a “join,” button to your channel so we can subscribe to you monetarily, so we can show our appreciation.
Outstanding Lindsey!! 'I' personally am ALL about long form interviews n' such, but sometimes it may be an 'idea' to have a sort of 'Cliff Notes' version {inn addition to the longer form I meant}...be it via text or video clips from such. I just am not sure if a lot of pple are able to dedicate an hour or more at times in this busy world. Greatly appreciate this info and myth busting.
@@abeach5420 i love the longform. So much info and discussion. I can set it while im cooking or reading and just absorb knowledge.
Thank you for the comments and for this insight Adam, it’s good to know how people are listening or watching the videos, it helps me keep these things in mind when developing future content for the audience. Many thanks for the kind words as well.
Thank you for the feedback, this is a great idea - I’m hoping to do something like this in the not too distant future. Many thanks for the support and feedback, always appreciated. Take care.😊
I make water kefir everyday, and infuse it with a pinch of baking soda and salt, to enhance the mineral content, and to speed up the fermentation process. This probiotic drink, has me noticing that I am very regular. Also I have been very resistant to sickness, and even omicron, could only give me slight symptoms. I have also made milk kefir from my goats in the past, and I was never even slightly sick. I think probiotics are extremely important in healing our gut health which has been greatly wounded by things like antibiotics and contaminated food.
baking soda enriches you with only one mineral - sodium. perhaps even harms the live culture
Thank you both for sharing this information.....it is essential that we get the correct information for each issue. I loved the statement "more of a good thing....is NOT a good thing". Education is key and several Doctors out there really need to be brought up to speed. I have never used probiotics, I have thought of trying them but always found that there were too many options and didn't feel that I could make a properly informed decision. So, thank you for a wonderfully informative interview with an incredibly intelligent, professional and knowledgeable clinician! Love your videos and if it takes an hour to convey the message, then you have my attention for however long it takes. People need to prioritize their time and their health and well-being should top the list! Great work Ladies ❤🇨🇦
Thank you for this Nancy, I’m so glad you found this educational and informative. I truly believe that we need to become our own advocates these days and education is such a powerful tool to enable us to do so, appreciate the kind words, stay well!
I’m from Pakistan, aged 27, and severely underweight 41 kg. My nutritionist prescribed me 12 billion cfu probiotics but I’m thinking of starting by taking a 5 billion cfu dose of probiotics.
Fascinating and educational! I’ve not really known about Probiotics and only recently learned about the importance of gut Microbiom through following Tim Spector and ZOE studies. As far as I know I think I have a healthy diet and have no health issues other than BPH like most 72 year olds! Only started taking any supplements (Vit D about 18 months ago, and annual health check confirmed I have a normal levels in my blood). Always good to be informed . Thank you.
Great to head Will, glad you enjoyed the interview, Dragana was so lovely to have as a guest on the channel.
What about chronic inflammatory conditions and autoimmune diseases, do probiotics help to reduce inflammation? Tank you very much.
I will get back to you on this. Great question.
Hi there I have a really hard condition and probably Mcas and sign of sclerosis...I’ve seen a lot of comments about Probiota Bifido bySeeking health seems to help a lot of people with difficult condition have great success also d-lactate free probiotics ...you can open the capsules and start with really tiny amount see how your body react and build up everyday if it goes well to get to be able to take the whole capsules or powder also some people do enema retention but I don’t know much about it...I just ordered seeking health product ...haven’t been successful with probiotics so far but we must find one that don’t release histamine that create inflammation good luck on your joirnry
Wednesday, November 16, 2022, 2:55 p.m. Excellent presentation and very informative, after hearing the content I will be evaluating my use and frequency of probiotics.
Thank you for the feedback Don. I’m so glad the information was helpful!
Interesting subject. In another program of yours you mentioned the importance of mouth and specifically gum health also in relation to Covid.
I understand that Probiotics also help in keeping gums healthy but should they be ingested or taken orally for this purpose?
This was so informative! Thank you!
Thank you for having this interview. It was very helpful. I learned a bunch about probiotics.
Most welcome, glad you found it helpful! Dragana is a wealth of knowledge.
Thank you so much for such valuable information regarding probiotics, hats off.
Can you take 2 strains at once for different problems? Or just one at a time? One for regerd, one for mental and one to lower blood sugar?
Thanks very informative!
Probiotics +digestive enzymes=good)
Thanks very much for this talk. Very interesting and informative.
Most welcome, I’m glad you enjoyed it, Dragana was am amazing guest, so knowledgeable!
Extremely informative. Thank you so very much 🙏
Most welcome, glad you found it helpful!
What a fantastic video! Thank you both!!
You are most welcome!
What should I take for SIBO and leaky gut?
Should people with gastroparesis avoid taking probiotics? because I hear that it slows digestion
is probiotics good for persons with gerd?
Thank you for this excellent question. I asked Dragana for her take on this as she is more of an expert in this area. Here is her response: No specific indication or sufficient publications for probiotics in GERD.
I had success with L. reuteri DSM 17938 ( BioGaia) in patients with GERD ( based on studies done in infants with regurgitation). That seems to offer symptoms relief.
Hope this helps!
What was the cholesterol lowering strain? L.rueteri?
Yes, that’s the one. Listed here: usprobioticguide.com/?USA_CHART
L. reuteri NCIMB 30242 (Ref: Jones, M. L., C. J. Martoni, and S. Prakash. "Cholesterol Lowering and Inhibition of Sterol Absorption by Lactobacillus Reuteri NCIMB 30242: A Randomized Controlled Trial."European Journal of Clinical Nutrition 66.11 (2012): 1234-241.
Jones, M. L., C. Martoni, M. Parent, and S. Prakash. "Cholesterol-lowering Efficacy of a Microencapsulated Bile Salt Hydrolase-active Lactobacillus Reuteri NCIMB 30242 Yoghurt Formulation in Hypercholesterolaemic Adults." British Journal of Nutrition 107.10 (2012): 1505-513.
Jones, M. L., C. Tomaro-Duchesneau, C. J. Martoni, and S. Prakash. "Cholesterol Lowering with Bile Salt Hydrolase-active Probiotic Bacteria, Mechanism of Action, Clinical Evidence, and Future Direction for Heart Health Applications." Expert Opinion on Biological Therapy 13.5 (2013): 631-42.)