FIRE By BTS | Kpop Dance | Dance Fitness | KpopX Fitness
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- เผยแพร่เมื่อ 10 ก.พ. 2025
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I haven't even started yet (meaning I haven't gotten up from my bed yet) and I'm already sweating just from watching 😂
Same 😂😂😂
fairymilk I'm making a playlist to do on a day I'm less lazy
can't wait to try this routine! thank you for posting this. I wish i lived by your studio, so that I could take the classes.
Hi we do have online videos for sale and u can try at home! www.kpopxfitness.com/onlinevids. thank u!
I love it! I'm from Brazil and this help me a lot to waste my weight! I hate that boring exercises, but I love to dance. Now I really think I can wast weight! Thank you! I wish Kpopxfitness could be here in Brazil for me workout with you girls! haha
you can get more online video at www.kpopxfitness.com/onlinevids! Enjoy! Thank you! YES, we hate boring exercises too.
@@kpopxfitness i added u to my home screen! U guys are great!
It is so helpful and I feel not bored at all with this workout rather than with all those workout at school with Ariana grande"s songs
Thank you for your kind words. check out kpopxonline.com too pls. KpopX fighting!
The normal choreography of FIRE is hard enough to do fitness. xD
i love it!!! it made me feel like i am on fire
Maddy, Jaenny and Rachel - Thank you all for sharing your amazing talent and energy with us. I wish I could come train with you in person, but for now I visit you ~almost~ everyday via your awesome videos! Thanks for inspiring me to get moving! 💜💜💜
thank you very much for your kind words! :)))
i was dying lol long time i didnt dance to kpop workout
This is so awesome!!! I'm so glad I found you :D
I'm was bored with other kind of routines....but this is incredible!
Thank you so much!
I loooove this Chanel ! It's EPIC ! I had the best workouts from this Chanel
this is amazing 😍
DAEBAKKKKKKK 👍🏼🔥🔥🔥
Awesome..I wish..I can join your!!
realmente odio ejercitarme pero se que necesito perder peso... esto me ayuda muchísimo porque amo el kpop 😊 gracias 😀 espero muchos más vídeos de estos por favor...
big yaaaaaaas to this workout its my fav thanks
Thanks for the video!! I'll lose weight yeah!!
Thank you very muuuuch! 😘😊💕💖 I love your fitness, that's so cool and funny ！😋
thank you! yeah, i like funny too! haha.
Thank you! ♥♥♥
Ok na sanaaa eh na cornyhan Lang ako nung sa first part🙊😂😂
yung red haired girl .. para siyang si Lucy sa Tubig at Langis lmaoooo XD
trueee...
i like this
This video is great. Im thinking of doing a before and after pic. I think these dances will burn some calories, yes?
Keep doing it at least 30min a day and ensure your food intake is the same. (never increase)
@@kpopxfitness i have 2 ruptured discs in my back and both of my knees have torn acl reconstruction. Is it ok to do this even though it hurts? Should i change the amount of food i eat to only 1000 calories a day?
@@violetlove1893 Hi, modify the moves to suit your body, pls do check with your doc and physiotherapist on the range of movements you can do and not do or even how to modify. BTW Maddy has runners' knees condition before she started kpopX fitness.as for food - 1000 a day is too low. I cannot advise too as I am not sure your needs in a day. In short stick to changing food to good food, and as long calories burn can exceed calories in- it takes 3,500 calories equals about 1 pound (0.45 kilogram) of fat, crash diet doesn't work in long run. download myfitnesspal to monitor food intake. :)
I said this is because many ppl after exercise more , also unconsciously ate more and counteract the good effort.
@@kpopxfitness I'm having a surgical procedure done thursday morning. And i will ask my dr about the knee and bending moves. But i still want to do upper body work out.. Do u have link to ur fitness pal?
es una humillacion para la mejor cancion de bts
meron poba kayong kpop workout na step by step ? dikopo kase masundan ung sayaw hehe mabilis po kase atsaka dikopo alam kung left or right magstart :) yun lang po but I appreciate your choreo :* keep it up :* kamsahamnida :)
I think wala ok lang naman kung anong gusto mong simulan ako kasi kahit ano nalang hahaha
genial ❤😎
saludos desde México
like si eres mexicano
Lo que me da risa es el fuego del principio no mames wee jajajaja
i can only call this dance
Off
どれを見てもちょっと残念 (;´･ω･)
realmente odio ejercitarme pero se que necesito perder peso... esto me ayuda muchísimo porque amo el kpop 😊 gracias 😀 espero muchos más vídeos de estos por favor...
This video is great. Im thinking of doing a before and after pic. I think these dances will burn some calories, yes?