Matthew Brensilver: Loving the Self to Death

Dharma talk recorded at the Insight Meditation Center in Redwood City, CA.

[@gayathrirammohan9380]

thank you for the transformative talk - "bless all our former selves with the dharma , we forgive all of them " so much learning .

[@heatherwhite33]

Love the line that you can't hate yourself into a better person. It's about all the peaks, valleys, ascents and descents. That's abundance.