*💪 [FREE MASTERCLASS] Learn The Proven 3-Step System to Build Confidence For Dancing In Social Settings* : bit.ly/2UyHl4T My online dance program for adults: bit.ly/3zwcMf0
After 40 minutes I am sweaty and my muscles are sore, but I never knew I could look like That! Thanks so much for making this video! I’ve always had absolutely abysmal coordination and no fluidity or grace to speak of, but I can see massive improvement already! I think this can really work!
You're so welcome! Great job 😊and if you need more help becoming confident on the dance floor when dancing in front of other people: www.getdanceonline.com/confidence-through-dance
I did the wall thing , and when I tired it on my own it worked , I was like I might just give it a try even though I’ll fail , and then I actully did it and I screamed
Body rolls have been my Achilles heel for the longest time. I've been doing American ballroom competitively for 7 years, so I'm not exactly a newbie to dance any more. But you just don't do a whole lot body rolls there, unless it's choreo for a showdance or something. And even then it tends to be limited. Me and my girlfriend joined a sensual bachata dance team last year, and you tend to do a *lot* of body rolls in sensual bachata. I feel my body rolls still isn't up to par to even the least experienced dancers on my team. I think this video could be my savior!
Thank You! Short story, I'm 61 yo male. Last year at my nieces engagement party, all her athletic 20 something girl friend did the Body roll while dancing with me......the Wedding is in May.......I will return the favor at the reception thanks to you. BTW, excellent instruction! No matter how much I practiced thinking "I knew how" to do this. I failed. God as my witness, I had it down with your training like the third time I tried! ....... Now to learn to add a Shuffle Dance to the body roll for the song "Boogie Shoes". Wish me luck!
You are the best dance teacher on youtube! I have no coordination at all but I've learnt so much from all your videos. This one is hilarious but very effective ! Thank you so much .💞
I'm so glad! Btw I'm teaching free live masterclasses online, next one is tomorrow and I'm talking about coordination there, I think it will be helpful for you 😀www.getdanceonline.com/masterclass
This is a very useful video because it is very difficult to dance the body roll well so that others don’t smile at you. We have to practice this movement a lot to be in rhythm as well.
can you teach us an effective arm wave tutorial btw your channel is the best, you've got the best tutorials you don't see that often nowadays you should teach us popping or any other urban dance style also cause hiphop you've got hella tutorial of that.
@@GetDance thank you so much for your respond bc imma beginner and I wanna improve in my freestyles, I always keep doing the same waves and all that so if you could break down all the types of waves in a tutorial for us beginners, make it a series if you need to I WOULD BE GRATEFUL FOREVER
This is amazing! I think I hurt myself trying to make my muscles do these things, but I feel like if I keep practicing I might get it. Before I saw this video I didn't even know where to start but now I at least know what I'm SUPPOSED to be doing!
Best tutorial ever. The wall made learning easy and now I’m rolling (outside of the club practicing off course Jajajajaja) hugs and have a great weekend
I was actually good at it. But it's been so many days since I danced. So when I tried to do a body roll I couldn't do it. I watched your video and I got it back .. Thank you soo muchhh , You'll slayyy❤❤❤❤
Thank you Sooo much for this tutorial. I have been trying to figure out this move for couple of weeks now and within minutes of watching this video, I can do it now, Horay!! The difference of a good instructor and an awesome teacher!!
I was searching for body roll tutorials that also addressed isolations and was sooooo happy to have found your videos. I've just started doing them independent of the wall practice but am not sure of the following: when you release your knees are you simultaneously doing a pelvic tuck? Also, do you have any suggestions for making that particular transition - from that 4th step to the beginning movement with chest forward - more fluid?
yes, exactly, those 2 moves need to happen together so you bend the knees and at the same time tuck the pelvis forward 👌Also keep in mind that very often when you freestyle you will repeat body roll only once and transition to another movement after. If you want to do 2 or more body rolls back to back I'm talking a bit about that transition here: th-cam.com/video/Pnx_RonEabQ/w-d-xo.html 😀
@@pooja350 Both overrated as shit. Although the Beatles played a bigger role in actually shaping pop culture. BTS kind of just follows what’s been popular in South Korea.
1. Topic: Learning is Discovery! Let's Play! [The Roll]! 2. To the Quik: The [Roll] is part of a (a) [Sitting Position](Sartorius) & (b) the [Sliding Motion] (Chest Linings) of the [Scapula] using the [Body's Rhythm]! To Note: [Breath ] "Rolls through the Stomach" for the [Smooth Completion] of the Movement! 3. To the Point: Great way to feel your Body Rhythm's [Turn & Repetition] without [Exaggeration] & [Twisting]. All for [Body View & Feedback]! 4. Just a Mention: [The Roll] is Teacher's [Basic Move] for Club Dancing (Life Style)! It's Teacher's Choice! Great Choice!
I hadn't actually subscribed at first....but seeing how u interact with the subscribers is making me soft! And BTW,I love your techniques! They're amazing and easy to learn! Thank u
The wall is a very good trick. I love your videos I love the preview of the move at the beginning of the video it encourages us to watch the rest. At the end maybe you could add an example of the move with music, mixed with some medium (or advance) level steps. Not just a basic freestyle but something appealing, just to end the video on "woooaaa I would like to dance like her". It will maybe retain peoples and drive them to explore your channel. It's just an idea maybe I'm wrong I don't know. Great work continue like this.
*💪 [FREE MASTERCLASS] Learn The Proven 3-Step System to Build Confidence For Dancing In Social Settings* : bit.ly/2UyHl4T
My online dance program for adults: bit.ly/3zwcMf0
Instablaster...
allways hated that move its like looking at your body and making it wiggle like an ugly fish
it' ll be hard to explain if someone enters the room
😂
😂😂😂😂😂
Imagine if it's your mom 😂😫
😂
😹😹
'you going to have a wall or a flat surface'
-I myself is a flat surface... Sooo...
I truly love this comment 😂😂
@Ashtee Germo im dead😂
@@GetDance , 😊😊😊😊😊
Im a fat surface
Lmaooo
What if my stomach hits the wall before I start the roll? 😂😂😂
maybe step back from wall more?
oof
😂😂😂 curvy girl pblms
🤣🤣🤣🤣🤣
Your supposed to suck it in
Trying to master this move for all the K-POP choreos that have it.
😂😂😂true
SAME
Same
Same
Sameeee
i really hope nobody walks in on me while i do this
Do it while you're changing! You're sure that no one is gonna see u😅 This is wht I do
Or,...you can just lock the door
Kylie Wong what if you don’t have a lock on your door?
Do it in the toilet 😆
@@mosesdayanmorris9119 I was about to say that😂
Lol she said “thank u for dealing with me” .... thank u for dealing with US 😂
Anytime! 😊😘
Yes yes thank you so much :D
Imagine everyone in the club standing in front of a wall and doing this 😂
Lmao actually i would do that if i was drunk
This is so funny to me💀
i'm sure it wouldn't be too weird, i bet a lot of people in clubs, drunkly hump a wall lmaooo
NOOO XD
Lmao
Ooooo I am 60 years old and now i am trying a body roll!
Nice!! 👌😀
Go get em’
The grandpas be like 👀
Yay slay Queen!
O.o
After 40 minutes I am sweaty and my muscles are sore, but I never knew I could look like That! Thanks so much for making this video! I’ve always had absolutely abysmal coordination and no fluidity or grace to speak of, but I can see massive improvement already! I think this can really work!
You're so welcome! Great job 😊and if you need more help becoming confident on the dance floor when dancing in front of other people: www.getdanceonline.com/confidence-through-dance
Good for you!! Me on the other hand...😂😫
Keep going buddy , you are definitely great 💜✨
LMAO
me trying to learn this for tik tok
SAME- I don't actually podt in TikTok though, I just wanna learn the dances. ;-;
Same
Eva Cowan I think we all are 😂😂😂
Same
Same
Things I do for tiktok trends 😂
Lol same
SOMEONE GETS ME LMAOOOO
ABC DEFG same here
And then you only get 3 likes Hahaha
Bruh
nobody:
literally nobody:
me: dancing with a wall
my cat: iS tHiS hoOmAn pOsSesED
My dog and was looking at me with a WTF is she doing?face😂🤣
Thanks for telling us who you are.
Me dog: WtF Is meH HoOmaN DOiNg
I love this comment! My cat was staring at me when I tried this 😂
I did the wall thing , and when I tired it on my own it worked , I was like I might just give it a try even though I’ll fail , and then I actully did it and I screamed
Good job!! 👏😀
Thanks 😂😂still shocked
How long did it take?
@@VENTIDABARD lmao i'm the same as this person and it took me like 5 minutes
@@VENTIDABARD 8 inches!
Her :you have to have body control
Me: I barely have self control
I felt that
Me😔
I felt it like a personal attack because of how relatable it is....;-;
instructions unclear
skeleton ripped itself out of body and danced on its own
Lucky, mine just ripped off :( no dancing
😳
@@kpoplover665 Same :(
😂😂
@@kpoplover665 how come you are facing these problems?? Mine just came out and ran away ;-;
the wall trick to learn it is cool!
Thanks Lenka! It works 😀
Trust me guys this really works I been doing for a month now I feel I can do body Roll much better it's not stiff anymore
Dude I learned in 5 minutes. 10/10 recommend
Such an interesting way to master this dance move. Thank you.
Thank you for watching 😊
The comment 'Don't just go out to the club to a random wall and start rolling away' hahahahahaha!!
im doing this for BLACKPINK - KILL THIS LOVE (the start of the chorus)
So cool 👍😊
yesss I KNOW WHAT YOU MEAN IMMA BLINK
에리스elise LOL same. That’s why I came to this video 😂😂
에리스elise I came here for the ddu du ddu du dance break 😂😂
Datonegreycat same
I’m trying to learn how to throw it back and this is what I have to do
trying to learn the choreo for EXO’s The Eve and i was having trouble with the body roll/isolation parts- thank you for this!
you're welcome 😌
Lmao im too 😂
haha im trying to learn call me baby 💙
Even l.....its so good to see you fellow Exols here. Hi!
Body rolls have been my Achilles heel for the longest time. I've been doing American ballroom competitively for 7 years, so I'm not exactly a newbie to dance any more. But you just don't do a whole lot body rolls there, unless it's choreo for a showdance or something. And even then it tends to be limited. Me and my girlfriend joined a sensual bachata dance team last year, and you tend to do a *lot* of body rolls in sensual bachata. I feel my body rolls still isn't up to par to even the least experienced dancers on my team. I think this video could be my savior!
Ahh yes! Body Roll is in so many dance styles, it looks different depending on the style but it is still difficult 👍😊
this is going to look really weird to my neighbors who can see through my window... 🤪
This is what I was worried about 😂
My curtains are my life saver
Literally the easiest way to body roll I’ve tried loads of ways but I learned in like ten minutes
Am I the only one here because I want to learn the mic drop dance break? 😂😂
I thought I was the only one 🤣
You never walk alone😂
You are not alone😌😂
Me!!!
No 😂
I NEVER KNEW I COULD DO IT!!!! I LOVE YOU
You are excellent, straightforward and teaches with decency. GOD Bless
Thank you Magen 😊
You are someone who are born to teach!!! Thanks I'm 55 and loving it!!! I'm going to dance with my grandchildren...
Simple & creative way to learn that move . you look friendly and spontaneous at this video . its very cute
Aww thank you, I tried 😘
I'm super stiff so I thought I could never do a body roll but this actually works!!! Tysm ♡♡
Bts has brought me here
Same 😂😂
Me too😃😃
Sameeeee lol Jimin's body roll in ON, oh my God 💜🤣
**me trying to learn the last part of mic drop**
@@liesxan why is this so me 😂
Very good instructions 👌 👍. Thank you for sharing 😀
I'm 14 years old and I really want to learn body rooll. Thank you so much 💜
This is not for club don't worry
Oh thank you 😌😀
Your tutorials are so easy to follow that even an uncoordinated person can learn. Brilliant!
Instructions unclear
I am a part of my wall now
Greatttt, my mother-in-law walked in on me body rolling against a wall.
At least I learned how to do it! Thank you for the easy and quick tutorial!
I love that you reenforced the 50 reps before I should even think to go on. I’m 62 & have to take the repetitive route to improve. #darn😫butitworks😘
haha it sure does work 😀 Thanks for learning from me
Me: I did three years of hip hop...this should be easy just a recap on what I know
Also me: pauses every .2 seconds
😂
LMAO
Thank You! Short story, I'm 61 yo male. Last year at my nieces engagement party, all her athletic 20 something girl friend did the Body roll while dancing with me......the Wedding is in May.......I will return the favor at the reception thanks to you. BTW, excellent instruction! No matter how much I practiced thinking "I knew how" to do this. I failed. God as my witness, I had it down with your training like the third time I tried! ....... Now to learn to add a Shuffle Dance to the body roll for the song "Boogie Shoes". Wish me luck!
omg thank you so much!! i‘ve tried it for 10 minutes and it really worked.. WHY AM I SO HAPPY
Awesome! Good job 👍
“There’s no guarantees you will get results.” No truer words have ever been spoken if you’ve seen me dance 😎
You are the best dance teacher on youtube! I have no coordination at all but I've learnt so much from all your videos. This one is hilarious but very effective ! Thank you so much .💞
I'm so glad! Btw I'm teaching free live masterclasses online, next one is tomorrow and I'm talking about coordination there, I think it will be helpful for you 😀www.getdanceonline.com/masterclass
Haha, don't be rolling at the club. PREACH, and stay hydrated
This is a very useful video because it is very difficult to dance the body roll well so that others don’t smile at you.
We have to practice this movement a lot to be in rhythm as well.
Blackpink bought me here...
Any blinks here????
Yup🤣✌️
I came here because I was learning ddu-du ddu-du
Same here!😁
Heyyyy!
Hi, I’m a blink :>
🤣 I promise not to do that at the club lol
😂👍
can you teach us an effective arm wave tutorial
btw your channel is the best, you've got the best tutorials you don't see that often nowadays
you should teach us popping or any other urban dance style also cause hiphop you've got hella tutorial of that.
thank you! waving is actually one of my favorite styles so I'm definitely planning to do a tutorial on that! 🙂
@@GetDance thank you so much for your respond bc imma beginner and I wanna improve in my freestyles, I always keep doing the same waves and all that so if you could break down all the types of waves in a tutorial for us beginners, make it a series if you need to I WOULD BE GRATEFUL FOREVER
I did this last night and I'm a bit sore but it was worth it as everyone was looking at me so i must've been good.
This is amazing! I think I hurt myself trying to make my muscles do these things, but I feel like if I keep practicing I might get it. Before I saw this video I didn't even know where to start but now I at least know what I'm SUPPOSED to be doing!
i’m doing this for “Love Shot” by EXO
Nice 👍😊
Same!!!!
Samee ❤
Same😊
yessss
Kinda looked like I was just rubbing myself awkwardly on the wall 🤣
This girl is daaang ❤ I love u sis🧡and thanks for everything u doing for us💕
Love u too! 😘
Guys have to work harder at the beginning of this method ;)
😂 yup
am i the only one that’s here because almost all tik tok dances have this in it 🤣
シiiJxpiter same here
Yes same
same lmao
Diana Reimer no,you aren’t-
Same here
I thought I couldn't, until i watched this video! Thank you!!!!
you're welcome 👌😀
Best tutorial ever. The wall made learning easy and now I’m rolling (outside of the club practicing off course Jajajajaja) hugs and have a great weekend
Happy to help! 😀
Your tips are good. Finally, I can learn this. Thanks for the tips
You're welcome, happy to help 🙂
Can’t wait to try this!
Hello how are you doing?
I love your videos! Thanks for teaching us.
Aww thanks Ruby 😘
Hi! Thank u for this tutorial! I'm halfway done for my body to memorize this! Tysm!!
doing this for baekhyun's "rolling rolling rolling hills~" part in un village 😂
Omg yes! 😂
EXO Chnhn same😂😂
Lmaoooo bitch sameeeeee. UN village was my last stop
Sameeeeee
Yessssss hahaha
I was actually good at it. But it's been so many days since I danced. So when I tried to do a body roll I couldn't do it. I watched your video and I got it back .. Thank you soo muchhh , You'll slayyy❤❤❤❤
Great tips, thank you, you have the moves and the words to teach them.
Thank you 😘
I have started like your moves. Well interpretatoin
Love this! Can you also please teach a reverse body roll? Thanks!
Yes! I already filmed it 🙂will post soon!
@@GetDance Thanks so much!!! You're the best!
@@GetDance Awesome!!
Thank you Sooo much for this tutorial. I have been trying to figure out this move for couple of weeks now and within minutes of watching this video, I can do it now, Horay!! The difference of a good instructor and an awesome teacher!!
body goals
face goals
instructor goals
Hehe thank you 😘
Love how you literally explain the moves 💖it
I waited for this! thank u thank u
Took me a while 😊
one of my fav moves
Thank you so much for your generosity of sharing this technique. 🙏I am ready to practice. 👏🏻👏🏻👏🏻
it works so well, you'll see 😊 Happy practicing!
I was searching for body roll tutorials that also addressed isolations and was sooooo happy to have found your videos. I've just started doing them independent of the wall practice but am not sure of the following: when you release your knees are you simultaneously doing a pelvic tuck? Also, do you have any suggestions for making that particular transition - from that 4th step to the beginning movement with chest forward - more fluid?
yes, exactly, those 2 moves need to happen together so you bend the knees and at the same time tuck the pelvis forward 👌Also keep in mind that very often when you freestyle you will repeat body roll only once and transition to another movement after. If you want to do 2 or more body rolls back to back I'm talking a bit about that transition here: th-cam.com/video/Pnx_RonEabQ/w-d-xo.html 😀
I love your teaching style. 👍🏻👍🏻👍🏻👍🏻👍🏻
Thank you very much 🙂
I'm doing it for Hwasa- Maria
I need those rolls 😅
Thank you! Zumba instructor trying for years to get this down!!
I like both you and your lesson!
Thank you. I like you too 😘
Thank you!! The wall trick makes so much sense
Glad to hear that 😊
👍, easy to practice. That is how great mentor is
Aww thank you 😘
The way you started the video boosted my confidence multiple times💯💥
I can't imagine BTS learning it like this 🤣
mind boggling how bts is mentioned literally everywhere
@@sulakshanabartakke5145 they're the Beatles of our times. Comes as no surprise
😁💜
@@pooja350 Both overrated as shit. Although the Beatles played a bigger role in actually shaping pop culture. BTS kind of just follows what’s been popular in South Korea.
1. Topic: Learning is Discovery! Let's Play! [The Roll]!
2. To the Quik: The [Roll] is part of a (a) [Sitting Position](Sartorius)
& (b) the [Sliding Motion] (Chest Linings) of the [Scapula] using the [Body's Rhythm]!
To Note: [Breath ] "Rolls through the Stomach" for the [Smooth Completion] of the Movement!
3. To the Point: Great way to feel your Body Rhythm's [Turn & Repetition] without [Exaggeration]
& [Twisting]. All for [Body View & Feedback]!
4. Just a Mention: [The Roll] is Teacher's [Basic Move] for Club Dancing (Life Style)!
It's Teacher's Choice! Great Choice!
I'm learning it from BTS~~
Same
I did this routine last night. I hope to include it in my warm up I learn faster. Thanks for the tutorial
*dad walks in while practicing*😬😀
Thank you for this tutorial I finally can show off my little dancy dance 🥳🥳
i do this for chungha
GOTTA DO THIS
U simlify it so nicely
Thanks..
Great video, I financially managed to get the belly roll. U made it so simple and easy. Thank u so much.
Always happy to help! 🙂
I hadn't actually subscribed at first....but seeing how u interact with the subscribers is making me soft!
And BTW,I love your techniques! They're amazing and easy to learn!
Thank u
Thank you so much!! Welcome to the family 😀if you have any questions please dont hesitate to ask
That is such a great idea!
Thank you Kim 😊
That wall technique is fire
I love your outfit 😍😍😍
Thank you 😀
The wall is a very good trick. I love your videos I love the preview of the move at the beginning of the video it encourages us to watch the rest. At the end maybe you could add an example of the move with music, mixed with some medium (or advance) level steps. Not just a basic freestyle but something appealing, just to end the video on "woooaaa I would like to dance like her". It will maybe retain peoples and drive them to explore your channel. It's just an idea maybe I'm wrong I don't know. Great work continue like this.
Thank you for watching 😀
When she said body roll is about isolation.... me thinking haha I’m in quarantine I’ve been isolated for months
Yesss exo-l
Your teachings are the best that I have ever seen and I am trying to practice more thank you soo much for your time taking and teaching us body roll
me: *doing bachata classes during summer
also me: *googles every tutorial on bodyrolls/isolation/frame etc. . .
thank you so much for this!!!!
You’re welcome 😊
I've just found your videos while searching the others. Amazing coaching! I love it. Thank you for making this video.
me trying to learn a body roll to master a kpop dance😂