Im a personal trainer & these videos with Polequin, Efferding etc are priceless! Just want to say thanks for putting out such great information for free!
Being a kettlebell sport athlete and coach, I have a lot of Russian friends, and I have hung out with Klokov, not a conversationalist but still very funny and nice guy, but I am dying laughing about the pancake story and how much he eats and how much carbs he eats, it's so true. Good interview! Thanks for the info Charles and thanks for having him in Mark! Bottom line I need to focus more, pay attention to my clients more, read and research more, and rest more!
Couldn't agree more with the other comments here. This was a great combo of information, entertainment, and awe. Thanks for having him on, and doing this one!!
part 1 and 2 both were awesome. THANKS! love when you guys have Rhino and Charles on, such rich wisdom and fun talks and great info to apply. Thx Mark and crew!
I really like Poliquin and respect him totally. I think that there should be room for constructive criticism.... Karma is not sending out good vibes expecting to receive a positive response. Karma starts and ends from the perspective of not expecting anything. Maybe I'm lost in the syntax but I think this is important to understand. Everything else in this video is great information.
this is interesting because for some reason I had a very negative opinion of Charles Poliquin based on just passing comments and things I'd read but never really gave him a chance. Totally changed my opinion. Very interesting and knowledgeable person. One of the main things I love about the powercast is the variety of guests you have on and how you get me to open my mind. Thank you!
Guys, Charles mentioned the inter-relationship between CoQ10 and Vitamin A. I have looked under every rock for this and I can’t find any literature on it other than one small study regarding voice restoration. Any clue what he was referring to?
What is the spelling of the supplement Charles talks about near the end that is a (cocktail of) nootropic(s) with caffeine? Sounds like "Key." Is it this: www.strengthsensei.com/how-to-have-more-energy-and-focus-in-training-atp-ki/ ??
Timothy Caldwell how about shut the fuck up and be grateful for the free information you’re getting. You Must not have any focus if you’re easily distracted by that shit.
This has probably been one of my favorite episodes so far.
Both parts were awesome, I'd listen to a third and fourth if you had them!
Thank GAWD! Now I can listen to part 2 while working my suck ass job!
Orange 13 I have my asshole sucked at work.
Im a personal trainer & these videos with Polequin, Efferding etc are priceless! Just want to say thanks for putting out such great information for free!
this is one of the best powercast's of all time. thanks mark and charles
Being a kettlebell sport athlete and coach, I have a lot of Russian friends, and I have hung out with Klokov, not a conversationalist but still very funny and nice guy, but I am dying laughing about the pancake story and how much he eats and how much carbs he eats, it's so true. Good interview! Thanks for the info Charles and thanks for having him in Mark! Bottom line I need to focus more, pay attention to my clients more, read and research more, and rest more!
Thank you guys for bringing us the second part at a friday and not let us wait a whole week! Great job and great podcast
Couldn't agree more with the other comments here. This was a great combo of information, entertainment, and awe. Thanks for having him on, and doing this one!!
been waiting on this since the part 1, woke up and checked first thing lol
Incredible: It's awesome that he's so humble, and willing to share information.
I love Poliquin. Such a G.
love Charles' analogies
“Mark Bell’s Knowledge is POWERCast!” 💥
thank you
pure gold
GOLD! Just GOLD! I'd love to see and hear more!
part 1 and 2 both were awesome. THANKS! love when you guys have Rhino and Charles on, such rich wisdom and fun talks and great info to apply. Thx Mark and crew!
Amazing
This is great.
Firsties !!!!!!!!! I love part 2 on Friday Woot Woot
I really like Poliquin and respect him totally. I think that there should be room for constructive criticism.... Karma is not sending out good vibes expecting to receive a positive response. Karma starts and ends from the perspective of not expecting anything. Maybe I'm lost in the syntax but I think this is important to understand. Everything else in this video is great information.
great video
Ice crunching is killing it;).
this is interesting because for some reason I had a very negative opinion of Charles Poliquin based on just passing comments and things I'd read but never really gave him a chance. Totally changed my opinion. Very interesting and knowledgeable person. One of the main things I love about the powercast is the variety of guests you have on and how you get me to open my mind. Thank you!
Who knew Charles was an experience Arnold impersonator hahahah
OMG Mike and the ice.
"There's no such thing as a Free Lunch, only for the Democrats" - Charles P. (@13:20)
fantastic soul great guy and amazing coach Learning alot!!
Great content Jim and crew, keep it up!
Off the Hook! Tx for part 2 . When is part 3,4,5,6........................
Rest in peace to the guru! ⚔️
Guys, Charles mentioned the inter-relationship between CoQ10 and Vitamin A. I have looked under every rock for this and I can’t find any literature on it other than one small study regarding voice restoration. Any clue what he was referring to?
Link to get the program gives an error on strength sensei website
if you just type it in and drop the "/" at the end it works
fucking gold!!! wow, very impressed. prolly one of the best vids ive seen in a while.
Thanks!!
The look on Silent Mike's face when he doesn't get invited to the charity event...
No Nattys
What the top things you should learn thr last two years. What is it you should know you think people should know
29:29
@supertraining06, I did find some weight releasers but not on the fatgripz site... Can you provide a link to the ones Charles was speaking of?
trainerjoe www.fatgripz.ca/gear/pr_hooks.php
Thank you.
damn silent mike is silent lol
working 20 hour days, working out for an hour and sleeping 3 hours for 12 years.....
lift big with no dugs
I love your stuff... but you guys and the ice drinks..?
Damn! The ice cubes and lids are so damn distracting.
the guy is a donkey making all that noise during an interview
16:06 "capacitory acceleration" I'm 99.9% sure that's something Mike made up on the spot
it's actually "compensatory acceleration"...
Can you spell dvd backwards?, lol
What is the spelling of the supplement Charles talks about near the end that is a (cocktail of) nootropic(s) with caffeine? Sounds like "Key." Is it this: www.strengthsensei.com/how-to-have-more-energy-and-focus-in-training-atp-ki/ ??
scottbroberts It's spelled kik you can find it on atp labs website
kazmaier's Traps thanks. Have you tried it?
No but I'm considering it now
Annoying drinks should be avoided. Such disrespect.!!!
Who has taken the torch from poiliquin? Ben avery comes to mind. Anyone else?
Ben Patrick.
the chest skin and the weird oil bag biceps. I would just leave the shirt on Charlie.
Sucking down the sbubks coffee like true suckers.
Mark looking thick here
We Like shit Stroy
Stop chewing that ice!
Troy Te Ao Really. What a douche.
Dave Tate?????
whistling boogers...
Great podcast, lots of great info. But shit Mike, I cringed every time I heard you fucking with the ice in your cup.
yeah, I agree
Love this program.
HATE the cups, the ice crewing, crunching and heavy breathing into the Mic.
How about some discipline and control on air?
Timothy Caldwell how about shut the fuck up and be grateful for the free information you’re getting. You
Must not have any focus if you’re easily distracted by that shit.
That iced coffee drinking noises and ice chewing is really disrespectful abd annoying. Such a shame!