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5 Ways to Tell You Have a "BAD" Coach
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- เผยแพร่เมื่อ 6 ต.ค. 2019
- I get this question a lot and its been on my mind lately. Today I am going to give you my top five ways you can tell you have a "bad" coach. A coach can make or break you and they can also hurt you if they don't know what they are doing. If you think you have a bad coach or they just aren't meeting your expectations this video might help.
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Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
John Meadows is an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult.
Growing up, John never met his father, and his mother died at an extremely young age. This meant John only had his grandmother to take care of him. When his grandmother tragically passed away in 1999, John was left alone without his family to support him.
As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon burst - almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet.
Coming back into bodybuilding, John used the very obstacles that almost cost him his life as ‘fuel’ to grow stronger. Ever since he recovered from the colon surgery, John has gone on to become a successful bodybuilder, entrepreneur, and inspiration for many people all over the world.
IFBB North American Bodybuilding Championships, Men’s Heavyweight, 4th place
2005
USA Bodybuilding & Figure Championships, Men’s Heavyweight, 13th place
Los Angeles Bodybuilding, Fitness & Figure Championships, Men’s Heavyweight, 4th place
2007
IFBB North American Championships, Men Heavyweight, 16th place
2010
IFBB North American Championships, Men’s Heavyweight, 12th place
2011
North American Championships, IFBB Men’s Bodybuilding: Heavyweight, 9th place
2012
North American Championships, IFBB Bodybuilding: Over 40 - Heavyweight, 2nd place
North American Championships, IFBB Bodybuilding: Heavyweight, 7th place
NPC Teen, Collegiate & Masters National Championships, Bodybuilding: Over 40 - Heavyweight, 2nd place
2013
Masters National Championships, Bodybuilding: Masters Over 40 Super Heavyweight, 2nd place
Masters National Championships, Bodybuilding: Masters Over 35 Super Heavyweight, 3rd place
2014
NPC National Championships, Bodybuilding Heavyweight, 6th place
Masters National Championships, Bodybuilding Masters Over 35 - Super Heavyweight, 2nd place
Team Universe, Bodybuilding Over 40 Super Heavyweight, 4th place
2015
NPC Universe, Bodybuilding Over 40 Overall, 1st place - Earned the Pro Card
Wings of Strength Texas, Bodybuilding IFBB Pro 212, 5th place
Tampa Pro, IFBB Pro 212, 3rd place
Vancouver Pro, Bodybuilding IFBB Pro 212, 5th place
2016
Wings of Strength Chicago Pro, IFBB Pro Men 212, 10th place
Toronto Pro, IFBB Pro Men 212, 10th place
Arnold Classic, IFBB Pro 212, 9th place
2017
#Bodybuilding #Coach #JohnMeadows
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Number 1 sign:
He’s not John Meadows
:) lol
@@mountaindog1 whenever im asked to train/ advice someone i just refer them to you
#2 sign is if you listen to Steven Seagal
Lol
InstaBlaster
Cheers to the coaches out there that clicked on this to make sure they are NOT doing these things.
Stay humble and keep learning. Have the strength to admit you have flaws and just learn how to do it right. Ultimately, it's about making SOMEONE ELSE great. Not ourselves.
A lot of coaches are getting fired this week.
Get em, John!
Yea I think I might be one of those getting rid of my coach.
Yoda shirt was perfect for this topic.
Lol ur so right
Neil Hill would disagree.
Adam Bosin 😂😂 shots fired!
Love the yoda shirt
Thanks John, this is some real valuable information. I wasn't real fond of coaches, but I have two shows coming in December, one for a possible Masters Pro card. I decided to try out this one coach who appears to have a lot of experience. He competed, own his owns his own gym and coached multiple competitors, men and women who I can see lined up on his wall. He passed all but one question, that would be my background info. Now you have me thinking brother.
How can anyone not like this guy !
A certain weirdo from tegggsusss does and it's not surprising as he is a dope
I totally agree with you, In the past I have had bad coaches, I am 72 years old and I have bin training for a long time, but now I need to be careful with what I eat and what I drink so now I try your technique and I get excellent results for my age. Of coarse I do not use the same weights that you use but I use the same techniques. Thank you and have a wonderful day sir.
To add to the "I told you so" I would say the more modern version of that is "bro, it'll get you shredded"
You know it’s early in the morning when I read the video as “5 Ways to tell you have a bad couch”
I was like man the Mountaindog really knows his stuff hahahah
hahaha! that might work too for future vid
Was so funny I forgot to laugh
I hired a big name coach and he fell into each one of these except asking me questions when we started.
When I said I had a bulging disc and had to do hack squats he said you need to get into that mindset.. then took at least 3 days to get back if he sits at all.
My current coach is not well known and he has helped me get the best results. He listens and is prompt.
I’ve said it before and I’ll say it again, John is a rare gem in the fitness industry. I’m not trying to pick on anyone in particular, but take a guy like Mike O’Hearn and please realize I’m not hating on him at all. But with Mike, I honestly don’t feel like I’m getting the whole story and I even feel there’s contradictions in what he teaches/professes. A guy like O’Hearn has a ton of knowledge for sure it’s obvious, but I don’t get that same down to earth humility like I sense with John Meadows. If money were no object, I’d go with a coach like John over one like Mike any day. Love your content John!!!
I should fire my coach, but then I would still have to see him in the mirror everyday. I am my coach and cheering section. So I just listen to you.
This video is pure gold. So different to the rest of video recomendations on youtube.
A good coach is one that doesn't get u hurt
John, you are my favorite person to listen to, perfect for knowledge before bed. Keep the advice coming so we can all learn to be a Mountain Dog one day.
As always, John gives us sound, common sense wisdom. My 'bad coach' was a doctor who suggested I lose weight by restricting my calorie intake to 1200 daily. I didn't comply. ~~
You are always so helpful and motivating.What would the bodybuilding world do without you? Thank you john your extensive knowledge is valuable to me...Thank you!
I can’t love this video enough!!! Omg! I can relate to everything said in it, I’ve worked with 3 coaches and only my first one did everything you stated the other 2 did not and for me started to make me not enjoy what o was going anymore - I’ve lifted off and on since I was 16 so to have worked with coaches that have then changed how I feel about something I’ve always loved was huge! I have so much respect for you and what you do! Amazing video as always! Thank you for this one - coaches need to watch this! Have a blessed day 😊
you too beautiful!
mountaindog1 🥰🤗
how do i tell my coach that i have an injury that hurts really bad?
My man dropping knowledge while rocking the Yoda shirt - well played!
James Clark shots fired!
I got rid of mine 5 weeks out as he was more interested in his top athletes, I knew the diet was wrong & you know who he trained as they did the same thing everyday - cookie cutter training! I rearranged my days & added stuff I knew I needed to do. Ended up changing & within a week there was a huge difference in my physique.
Appropriate t-shirt for the video.
good move
mountaindog1 the best thing was him checking me out after the move when the real changes happened although there was a lot of 💩 talking and tense atmosphere in the gym from his ‘team’ 😆
Bonus comment is so true bodybuilding building for a contest is the extreme of the spectrum and it should be experienced
I hear ya on that lower back, I had to figure that one out myself. Seal arches, mule kicks, & bird dog all reteach the muscle to contract strongly again. Deadlift has been the real big reinforcer tho.
I ran out of my special aminos this week. They're kinda expensive & I have to order them, but I notice my pump wasn't freaknasty by the end of the week.
This is really great advice & I appreciate it. I've received very little instruction. I look pretty awesome right now, but I was up & down, off & on for years because I had my nose stuffed in books rather than my ass in the gym or hitting the pavement. It's taken time, & nobody has consideration or understanding for that. Head down, work hard, sift thru & make sense of this mess of information as I'm laughed at, ridiculed & labeled shit.
I've haven't really been able to take photos before. Never a camera, never a person willing to push the button, but I've took a bunch in the mirror this past week. Yesterday's were cool.
Thanks for being a good guy.
This is why your one of the top dogs John..honest and grnuine and full of knowledge👍
Yay! I don't do any of these things! I must be an amazing coach! Shame I work as a hairdresser.
Intelligence, Class with unparalleled experience. Thank you Sir for all content!
I miss John so much. 😢. I hired a coach recently who was on the classic physique olympia stage, and I'm very disappointed. He hates when I ask questions, doesn't ask for feedback, has a nutritional and workout plan that was obviously a copy paste, doesn't respond within 24 hours when that was the promise, and when I give him feedback he accuses me of being the problem. I won't slander this guys name, but after just 1 month I can tell he's a bad coach and I need to move on.
He’s so right I just got new coach and it’s night and day from the bigger name coach I had and cheaper slow response wish I had watch this before my first coach
John thank you 1000x, for making this knowledgeable video. This is the best information I've had to this date. Please continue to inform us. Much appreciated.
I highly recommend this man and his team, great people and i get answers within 2 hours... I am not an easy client and they are the best no doubt from experience..if you looking for a coach or a training program look no further.
thank you :)
When should a coach fire a client?
The force is strong with a good coach
John after I tried some of your recommendations i can tell you is working and I will fallow your videos
You are my video coach
Thank you!
You make a great coach and although it would be better if you coached me in person, you make some really informative videos.
Another one - when a coach tells you how to do a particular exercise and you ask why, then he says "because that's the way the top athletes do the exercise". That was a reply I got from one of my coaches lol.
I could listen to John all day 💪🏻😝
Now...I know about my coach... thanks Mr.john
We have waited long enough John. It's time for a t shirt video! Let's see the collection. 😉
great idea!
Always coming up with the good topics
I thought the intro was 5 ways to tell if you have a bad cough.😅😂
hahah!
Great info john love your views on the whole trainer situation
Easy fix guys, just let John be your coach :D
My former PT just disappeared on me without any explanation. Won't respond to my texts. I would say that's a bad coach.
ouch
Seems like once you turn pro you think you can coach.
The rise of the online coach is a cancer to the industry. It takes the personal training entity completely out of the equation. Would you learn how to drive a car without an instructor? Of course not. I'm not knocking the legit credible online coaches by the way! Good vid.
This is so so true
@@prepre907 thanks, although I wish I wasn’t right!
Great video man, the questionnaire is a great point
thanks, i love your channel. you help a lot of people with your videos.
Well ...unless they buy Cliff Wilson’s and Peter Fitchen’s book!! Both are awesome natural coaches!!
great book
mountaindog1 Cliff has been my coach for the past 3 years. Since he’s constantly learning, so am I!! Sorry I’m missing the Physique Summit. I’ve wanted to meet you for a while!!
Insightful true facts as always Mr Meadows 💪, I agree with all these points, especially experiences in a sporting coach 👍
A guy at the gym the other day told me he found a coach for $100 a month online. I asked him how it was going. He said he had lost 10 lbs in two weeks and that the guy drove a Jag so he must be doing something right. Well if you just start working out and quit eating junk food if your overweight you will lose 15 lbs and if your he has to put his rented Jag on his website to sell his services at $100 a month, you may need another coach😂
Yoda shirt... 😂😂😂
Number 2 sign
He says incline bench doesn't build upper chest.
Excellent advice as always John...thank you
Got my first coach, looking forward to it!
I'm not a pro bodybuilder. I'm not a national level or even state level bodybuilder. Now, I'm certainly bringing sexy to my little town, but that's another story...lol! My point is John treats me no different than if I was a pro. This is a guy that the words character and integrity still means something. John has completely changed my health and truly cares about his clients. I feel he's not only a coach, but a friend..actually family! You won't find a better coach or human being.
Bill Compton
Thank you Bill!!!!
Smelled this coming. Many Guru references recently.
If you tell them that your goal is to build & 6weeks later all you see is dryer, thinner muscles. I got rid of him that 7th week
John always gives us a bonus 😉
7th sign, if you he gives you diet and after 2 weeks “your body is a slow responder, you need to take anavar and clen”
Great informative info.
7- uses a formula to figure out calorie base. There are several formula is out there, easy to find, problem is they are all garbage shortcuts the coaches use instead of actually figuring out what YOUR calorie needs are.
8- lacks knowledge of basic biomechanics. If your trainer cannot figure out a way to explain to you what an exercise is for in so far as what muscles they are supposed to affect…
John is 100% right happens with my friend and that luimarco so be careful guys who u hire do ur research before
he hired Luimarco to coach?
My friend hired lui Marco and he paid 250dollars for 16 week programme.
He told him he has been experiencing long term back problems and hadn't been at the gym for some time due to this. He also stated to lui that he was sensitive to carbs. Lui ignored this and had him having carbs and was asking him to do 50 minutes cardio. After being told he was off training and being told of his back troubles.
All of a sudden lui refunded some of his money back and didn't want to help my friend. Everything you have said in your video is true John.
John you're the man. You just destroyed the Instagram coaches!!
:)
Love ur videos!
Since u r my only virtual trusted coach, may I request please a detailed video on how to get rid off the S-shaped curvy back? Especially when fat sticks on, it ruins all over your shape making u look like a 90 years old dude
7:50 “the coach should be probing you”
That would be the six sign that I don’t want that coach!
:)
Very informative
Great Info!!
💪💜💪John is Awesome.Mountain🐶💪💜💪🙏🇺🇸
You should definitely ask your coach as A lot of them experiment and learn on you
A bad coach is the one who:
1. Doesn't tell you why he's telling you to do something even if you ask.
2. Doesn't check your history when you sign up such as injuries and allergies.
3. Gives you cookie-cutter plans. Basically the same thing to all clients.
4. Takes too long to respond.
5. He doesn't listen to your feedback and just tells you to keep following his cookie-cutter plan.
Thank me later
Thanks. When I tell my coach I'm moving on, I'll pretty much copy and paste this if he ask why.
If your trainer shows up NOT ROCKING pop, iconic graphic tees...
🏃🏃🏃🏃then 🔥 them
Thank you Coach!!
Been waiting a while for this video
Is your right arm bigger than your left arm or is it just the t-shirt?
by 1/4 inch
How long until the protein comes out John?
10-12 weeks!
After watching this vid, we can know your great superior ability as a coach.
Meadows broooo !!!
#7. *If They're just being a yes man*
I've seen people who dont know how to lift and then they build the courage to purchase a trainers service and they continue to do the same bad habits under the trainers supervision. Those trainers are just scam artists.
The #1 way to tell is if he isn’t John Meadows
John I was hoping you'd be able to put a youtube clip of the effects of artificial sweeteners and what the do and dont do for muscle building please.
He’s the yoda of bodybuilding 🛸
Love you man :)
Tip 6 = knowledge without mileage is bs
Bro if a person eats more carbs and less or negligible protein and does light weight more reps workout will he gain muscle
Rest In Peace
I need John to coach me😏
would you say that aside from a client's preference to volume,intensity etc the best way to customise a program is around their weaknesses?for example if a person has weak shoulders the focus should be there and thus the customisation to strengthen the weakness
If your not a pro bodybuiler i dont think you need coach for me i put compund movment exercise as the basic exercise and try to change accessory exercises from time to time and for buking and cutting i bulk in the winter and cut in summer its easy
No dislikes! Let’s go!
Miss you john
💪💜💪Your such a Good Guy🙏Thank you.🙏For all you do.🙏
Listen young jedi
👌sharing
How many competitors can one man Coach ? Or should I say one John Coach!!
This made me laugh and laugh
How do I can get a program from u
mountaindogdiet.com
@@mountaindog1 thank
jesus , sr meadows you are still standing after that leg day;=)))))))))
i need a coach like john meadows
Rip
#1his name is Jerry Ward