Karlos Nasar Back & Massive Squats & Deadlifts - Sika News

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  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 70

  • @friedrichnietzsche9499
    @friedrichnietzsche9499 ปีที่แล้ว +23

    That cliff-hanger at the end got me on the edge my seat

    • @ryanlees7246
      @ryanlees7246 ปีที่แล้ว +4

      Made me watch the bloody advert for nothing😂

  • @TyRaff
    @TyRaff ปีที่แล้ว +9

    11:05 hip cleans (hang cleans as we're taught in the US)
    It's because American football coaches live them, and they make us (young American athletes) do them in every program for athletes. That and power cleans. It's so widespread that when ESPN posts a college player doing a full clean, nearly every comment calls it a power clean.
    I'd say most American football players (I say this from experience) do not know a clean vs a power clean vs a muscle clean.
    Also, we're never taught a proper front rack.

  • @2013_Shox
    @2013_Shox ปีที่แล้ว +10

    First week of RTA today. Haven't done above 5 reps on squats for years. That 4x10 humbled me.

    • @sikastrength
      @sikastrength  ปีที่แล้ว +1

      You'll ne grateful at the end ✨️ 😌

  • @criticalstrike1128
    @criticalstrike1128 ปีที่แล้ว +13

    John Haack is 30 and yes he had quite a few injuries going in yet still won!

    • @sikastrength
      @sikastrength  ปีที่แล้ว +5

      What a guy!

    • @bloated_Taco
      @bloated_Taco ปีที่แล้ว

      Iirc he got injured during strongman prep or after strongmen prep while prepping for the meet. Either way, another 1000kg total from this savage

  • @upasaka-wolfram
    @upasaka-wolfram ปีที่แล้ว +2

    Great to see the Shethar lads getting some exposure! 🔥💪🏻

  • @christopherroberts2500
    @christopherroberts2500 ปีที่แล้ว +3

    I got the gold/black Lu lifters, arrived last week. Feels very much like an Anta, and fits like a Rom 2/OG Legacy Lifter - true to size. I didn't experience the sizing issue that Zack reported on (and others.) Is gud shoe, immediately set a clean and jerk PB, and squatted over 227kg in back to back sessions.

  • @ryantrotter9561
    @ryantrotter9561 11 หลายเดือนก่อน

    great work

  • @matthewmckee6289
    @matthewmckee6289 ปีที่แล้ว +3

    Went to compete with the Irish team in Austria, and it’s the same story as the German competitions.
    They gave us like three cases of incredibly good beer at the end and had the beer taps at the venue going.
    Was very bizarre initially but I feel this is the entire reason weightlifting is not as successful as it could be. Beer taps should be mandatory at all competitions.

  • @NotLuigi
    @NotLuigi ปีที่แล้ว +3

    We'll never find out what Daire was saying to Eoin earlier

  • @ns2304
    @ns2304 ปีที่แล้ว

    Can’t believe I missed this upload how

  • @spenceroneale5422
    @spenceroneale5422 ปีที่แล้ว +3

    Coaches, would there ever be a Sikastan Citizens News Show? Submitted lifts by citizens being covered?

  • @georgecarder4695
    @georgecarder4695 ปีที่แล้ว

    Amazing episode!

  • @eliasfeil2382
    @eliasfeil2382 ปีที่แล้ว

    Hi, actually there was the 1. European Weightlifting Team Competition. It was in September and the winner of the German and the winner of the Austria leuge together with selected lifters from GB did compete there. For the clubs world class lifters like karapetian and suhares ritvas competed. There is also a live stream online you can watch on demand. It did take place in Obrigheim Germany with a lot of people watching (over 500 people I hink). It was planned from German weightlifting and not from the ewf I think. They did say they want to bring the event back next year.

  • @keithgalvin2830
    @keithgalvin2830 ปีที่แล้ว +3

    Brianny Terry (75kg) and Samantha Rice (82.5kg) both pulled 291 kg at The American Pro 2 for a tied Raw world record in absolute terms, Brianny is lighter so is being touted as the "greatest female raw deadlifter of all time".
    Becca Swanson has the multi pay record at 315kg.

    • @Pletzmutz
      @Pletzmutz ปีที่แล้ว +2

      Lucy Underdown with the 317.5 kg (700 lbs) strongwoman record deserves a mention as well.

    • @keithgalvin2830
      @keithgalvin2830 ปีที่แล้ว

      @Pletzmutz If Lucy's grip is alright she should hop into a meet and steal the 300kg raw from under the noses of everyone else!

    • @aarononon
      @aarononon ปีที่แล้ว

      ​@@keithgalvin2830 have a look at Lucy's record on TH-cam, looked like she could have done 330+ that day

  • @aperson6505
    @aperson6505 ปีที่แล้ว +3

    Graham Hicks is a lad

  • @bradydastrup1025
    @bradydastrup1025 ปีที่แล้ว

    Ahoy from Atlanta, Georgia

  • @Bombsuitsandkilts
    @Bombsuitsandkilts ปีที่แล้ว

    The only stable part of my week

  • @Mrdest211
    @Mrdest211 ปีที่แล้ว

    I've been noticing other TH-camrs using clips of Eoin squatting in their own videos. Alex Bromley had it in a video, and Squat University had one in one of their shorts. Internationally acclaimed squatting soon.

  • @coltz89
    @coltz89 ปีที่แล้ว +1

    Bench is legit. Dude routinely posts huge benches in a bench group on Facebook.

  • @peteryozell7325
    @peteryozell7325 ปีที่แล้ว

    The bench is real, one of the bench goats in the US rn. Scroll through his account and you’ll see some insane drop sets. I believe he’s done 650 with a pause.

  • @EuskoViper
    @EuskoViper ปีที่แล้ว +3

    What did Daire tell Eoin earlier??? xDDDD

  • @upasaka-wolfram
    @upasaka-wolfram ปีที่แล้ว +1

    Algo gainz. 💪🏻

  • @pabloli5470
    @pabloli5470 ปีที่แล้ว

    Can you Review Sam Mattis's style of squats in the how to squat series?

  • @liamstephenson1686
    @liamstephenson1686 ปีที่แล้ว +1

    So when are we going to get a video on Sika Hunting? The real questions need to be answered - Browning or Sako…?

    • @sikastrength
      @sikastrength  9 หลายเดือนก่อน

      There is only one correct answer.. and it's definitely not Browning. I named my dog Sako 😂

  • @keldsports8337
    @keldsports8337 ปีที่แล้ว

    Really like that Japanese cabin gym but isn’t the end of the bar hitting the edge of those cubbies?! Or is that just the angle creating an illusion?

  • @happygingertime
    @happygingertime ปีที่แล้ว

    Chinese old guy Power Snatching 70kg is goals

  • @pannonianfit1582
    @pannonianfit1582 ปีที่แล้ว

    John Haack in captain america singlet: I can do this half a day

  • @radreynolds8978
    @radreynolds8978 ปีที่แล้ว

    What was he saying to Gurph earlier tho?

  • @nordberg64
    @nordberg64 ปีที่แล้ว

    Genuinely upset you didn't introduce Keydomar as our favourite Venezuelan fridge. Doing the poor man a disservice

  • @ojmay...
    @ojmay... ปีที่แล้ว +1

    I hate the hip clean. My arms are too long to do it

  • @BillyAtlee
    @BillyAtlee ปีที่แล้ว

    yes boys

  • @keldsports8337
    @keldsports8337 ปีที่แล้ว +1

    I don’t see Shi in the Olympics tho :/

  • @pannonianfit1582
    @pannonianfit1582 ปีที่แล้ว

    really want shi to make 205/170 before he retires

  • @andrew98115wl
    @andrew98115wl ปีที่แล้ว

    Doesn't Shi normally start with his feet a wee bit wider?

  • @Dwuboista
    @Dwuboista ปีที่แล้ว +1

    I got myself gold on black Antas some 3 months back. Interested to hear your thoughts on them tho.

    • @sikastrength
      @sikastrength  ปีที่แล้ว

      Hopefully I get some soon!

  • @mmm-px6wc
    @mmm-px6wc ปีที่แล้ว

    Anyone got the @ of the Japanese girl squatting 200? 11:15

  • @FilipElfvin
    @FilipElfvin ปีที่แล้ว +1

    Did you even give a shoutout to that "behind the back clapping planche push up set of 5" guy? I feel like a behind the back clapping planche push up set of 5 deserves a shout out...

  • @epifanpefev2835
    @epifanpefev2835 ปีที่แล้ว +3

    Sopharma makes the best “supplements” 🙃🖖🇧🇬

  • @jsem94
    @jsem94 ปีที่แล้ว +2

    But is Shi Zhiyong even going to be picked for the Chinese Olympic team? I mean, they have:
    Li Fabin in 61kg
    Chen Lijun in 67kg (not sure if he is going to move weighclasses, as it's not olympic)
    Shi Zhiyong in 73kg
    Tian Tao and Li Dayin in 89kg
    Liu Huanhua in 102kg
    IDK how the fuck they are going to sort it out, they can only pick three males.

    • @alubchicken
      @alubchicken ปีที่แล้ว

      Li Fabin, Chen Lijun, and Shi Zhiyong have the most records and most likely to win, i bet it's those 3.

    • @o-neil
      @o-neil ปีที่แล้ว

      Chen lijun did cut to 61 as Asian champs I think, but he lost to li fabin. Idk if he's still going down, but both of them can't go. It's either fabin or lijun

    • @jsem94
      @jsem94 ปีที่แล้ว

      They have to send Giga tho, right?

    • @Zarko15
      @Zarko15 ปีที่แล้ว

      They have to limit the USA track and field team to just 3 males, or maybe 4 to do the relay...why not?

    • @toon2792
      @toon2792 ปีที่แล้ว

      @@alubchickendefinitely not. Li Fabin yes, guaranteed gold. But Liu Huanhua is by far the best performing 102 at the moment so he is very likely going as well. The third spot at the moment will go to Li Dayin, because under normal circumstances he is the favourite to win the 89s. That might change when Karlos gets in shape, but right now there’s a good chance that Shi Zhiyong can’t beat Rahmat, so sending him will be a bigger risk than sending Li Dayin.

  • @elomensch9566
    @elomensch9566 ปีที่แล้ว +3

    Sadly the Bundesliga viewers are 80% above 60 years old😵‍💫😅

    • @sikastrength
      @sikastrength  ปีที่แล้ว +7

      BUMS ON SEATS IS ALL WE NEED 🤣

    • @rolfrolf9176
      @rolfrolf9176 ปีที่แล้ว +1

      I feel like there are some teams bringing more of a younger audience into the Bundesliga (Athletenschmiede Kiel for example) but the old man culture is strong with German weightlifting

  • @andrew98115wl
    @andrew98115wl ปีที่แล้ว

    Mr. Weaklegs here!

  • @andrew98115wl
    @andrew98115wl ปีที่แล้ว

    The coach probably didn't want to see his 13 year old athlete get hurt to be fair.

  • @LieHopf
    @LieHopf ปีที่แล้ว

    Bambooie

  • @crazycjk
    @crazycjk ปีที่แล้ว

    28:51 I was all ready to believe that the weight is legit and not fake, until you said he claims "just TRT", which is the new fake natty. He certainly looks hyped like it's a real PR though

  • @jaredgalloway3642
    @jaredgalloway3642 ปีที่แล้ว

    Have u guys forgotten that JESUS did 500 already

    • @Eipotttatsch
      @Eipotttatsch ปีที่แล้ว

      That has not happened yet

  • @WL.physio
    @WL.physio ปีที่แล้ว

    Guys 🚘 los is in 2. Bundesliga, it’s like Ferrari against bunch of 80ps Fiat 500. so ridiculous