How to avoid autism regression-triggers and conflicts during holidays.

In this podcast episode, Ninka-Bernadette Mauritson reads a letter from a desperate mom who can't stand being around her child after a vacation. Diet, bedtime and routines slipped and now regression, aggression and tantrums cause her to resent her child and feel like a bad mother.
Here's what she (and you) can do to avoid regression (or deal with it) before, during and after holidays with a child on the spectrum.
Autism mom PTSD and your own childhood trauma plays a role.
Certain foods cause regression and ruins vacation.
Timing of meals, bedtime and routines can either ruin or improve the vacation experience for autism families.
Choosing a Holiday destination that doesn't trigger autism regression is crucial.
Here are the main Holiday spot regression entertainment spots you need to avoid.
Listen to hear the 5 Universal autism regression triggers and my 5 best tips to prevent and stop them when they happen.
Here's the link to sign up for my free guide to neuro-provoking foods to avoid: barefootautismwarriors.simple...
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