Knowing how to force yourself to work is a great first step. But without knowing how to break free from phone addiction, you’ll still find yourself wasting hours scrolling, preventing you from reaching your goals. That’s why I created this video: How I Reduced My Screen Time from 6 Hours to Just 1.5 a Day. So go and watch this video after finishing this one: th-cam.com/video/xxsNGtf7xGo/w-d-xo.html
Knowing how to force yourself to work is a great first step. But without knowing how to break free from phone addiction, you’ll still find yourself wasting hours scrolling, preventing you from reaching your goals. That’s why I created this video: How I Reduced My Screen Time from 6 Hours to Just 1.5 a Day. So go and watch this video after finishing this one: th-cam.com/video/xxsNGtf7xGo/w-d-xo.html
Thank you for reminding me about the timer, I will try using the timer again Niels.
Good decision of starting youtube early. I also started last year
Awesome video. Information is clear and well-presented. May I ask what brand of digital timer that is? It looks cool and I'd like to get it as well
Great video, I'll apply these tips in my next deep work session.
By the way, where did you get that physical timer from?
🫡❤
Thanks 🙏🏻👍🏻🌹
How old are you?
17 and you?
@NielsBetterLife 37 😁😊