CrossFit Games Open workout 23.3 - Strategy and tips

Looking to perform at your best on 23.3?
Strategy tips by Jami Tikkanen, The Training Plan Founder and coach to CrossFit Games athletes Annie Thorisdottir, Björgvin Gudmundsson, Jonne Koski, Solveig Sigurdardottir, Henrik Haapalainen and Khan Porter.
In this breakdown, we’ll talk about the key points for 23.3 to help you perform at your best!
You can find Warm-ups, workout analysis and more on our website: thetrainingpla...

[@rxsmartgear]

Good advice. This workout is a lot like 16.2 ascending weight and racing against the clock.