Sir plzz mery question ka jawab dijye ga 2nd zoology chp support and movement Why is muscle fatigue common in sportsman? Sir is question ka answer bata dy gy plzz mujhy kahi nahi mil raha
Kyunke hmary environment me 21% hai tu JB hm exercise ya running krty he. Tu oxygen ki ye amount km hojati body ki requirement inc hojati due to Lack of oxygen muscles me lactic acid accumulate hojata hai
Muscle fatigue is common in athletes for a number of reasons, including: Repeated muscle contraction High-intensity workouts and other types of exercise that involve repeated muscle contractions can cause fatigue.
Lactic acid buildup During exercise, muscles produce lactic acid as they break down glucose to create energy. This buildup can lead to muscle fatigue and cramps.
Electrolyte loss Sweat produced during exercise can cause a loss of electrolytes and water, which can lead to fatigue and cramps.
Aging As people age, their muscles become less efficient, which can lead to a faster rate of fatigue.
Overuse injuries Repetitive use of the same parts of the body can lead to microtraumas, or overuse injuries, which can cause muscle fatigue.
Other factors that can contribute to muscle fatigue include: Depletion of glycogen and phosphocreatine in muscles
Failure of neural transmission at a neuromuscular junction
Abnormal metabolism of intracellular calcium or potassium
Diseases that speed up the depletion of energy stocks within the body
Muscle fatigue can be effectively reversed with a combination of rest, nutrition therapy, and needling therapy.
You explained it with very short time Dear sir
Thanks sir ❤❤
Sir chemistry XII playlist ma sho nahi hora pata kesy chale gha lectures series ka?
Next lec sir
Sir plzz mery question ka jawab dijye ga 2nd zoology chp support and movement
Why is muscle fatigue common in sportsman? Sir is question ka answer bata dy gy plzz mujhy kahi nahi mil raha
Kyunke hmary environment me 21% hai tu JB hm exercise ya running krty he. Tu oxygen ki ye amount km hojati body ki requirement inc hojati due to Lack of oxygen muscles me lactic acid accumulate hojata hai
Jisko hm muscle fatigue kehty hen or oxygen ki presence me ye khtm hojati h hope you understand
Oxygen 21%
Muscle fatigue is common in athletes for a number of reasons, including:
Repeated muscle contraction
High-intensity workouts and other types of exercise that involve repeated muscle contractions can cause fatigue.
Lactic acid buildup
During exercise, muscles produce lactic acid as they break down glucose to create energy. This buildup can lead to muscle fatigue and cramps.
Electrolyte loss
Sweat produced during exercise can cause a loss of electrolytes and water, which can lead to fatigue and cramps.
Aging
As people age, their muscles become less efficient, which can lead to a faster rate of fatigue.
Overuse injuries
Repetitive use of the same parts of the body can lead to microtraumas, or overuse injuries, which can cause muscle fatigue.
Other factors that can contribute to muscle fatigue include:
Depletion of glycogen and phosphocreatine in muscles
Failure of neural transmission at a neuromuscular junction
Abnormal metabolism of intracellular calcium or potassium
Diseases that speed up the depletion of energy stocks within the body
Muscle fatigue can be effectively reversed with a combination of rest, nutrition therapy, and needling therapy.
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