Wonderful of Venerable Sifu to summarise the session with Loving-kindness meditation. It's very helpful, (in fact, important) to 'love oneself' in the process of caring for others. After all, firstly, we need to understand and feel what it means to be truly well, before treating others well 🙏🏻🙏🏻🙏🏻
Wonderful of Venerable Sifu to summarise the session with Loving-kindness meditation. It's very helpful, (in fact, important) to 'love oneself' in the process of caring for others.
After all, firstly, we need to understand and feel what it means to be truly well, before treating others well 🙏🏻🙏🏻🙏🏻
🙏🙏👍👍👍👏👏👏😄😄😄