hello sir, mere bhi hath me jhtka a gya hai. hath hilaya bhi nhi ja rha hai, bahut dard ho rha hai. apki tachnic se ball throw kiya to dard to nhi ho rha hai pr 40- 45 meter hi ja rha hai ball throw. plz ball throw ki 1 or video bana do, jisse hume pta chle ki is technic me power kha se or kese lgani hai, jisse humara throw bhi 40-45 meter se 50+ chla jaye or si ka humara physical bhi complete ho paye.
@@ShashankFitnessAIO sir vo to dekh li pr, hath me jhtka aane se dard ho gya hai or Mera 17 ko physical hai. isliye aapki Bina jhtka mare wali, ball throw ki video dekhi. us tachnic se feka to dard nhi ho rha hai pr 45 meter se upper nhi ja rha hai isliye, 1 video bna kr hume us tachnic ke bare me 1 bar or bta do, jisse humara bhi 50+ meter throw chla jaye. apki bahut..... help hogi.
Sir mera medical submit hone k bad mje fitness certificate bnane ko kha h ...mje ye smjh ni aara ki fitness medical ki date k acc bnega ya mje jo new physical date milegi uske acc bnau
Thanx bhai ji❤
♥️✅
bro physical wale din medical lga sakte hai kya
Bhai PAC Rudrapur kitne time tak pahuch sakte hai, last entry kitne baje tak hogi. Plz Tell?
8
Bhai ji wha running krte waqt mobile le ja skte hai timer k leye
Kal h kya kisika Rudrapur haldwani se jara h jo
Hn bhai mera h
Hua ni hua?
hello sir, mere bhi hath me jhtka a gya hai. hath hilaya bhi nhi ja rha hai, bahut dard ho rha hai. apki tachnic se ball throw kiya to dard to nhi ho rha hai pr 40- 45 meter hi ja rha hai ball throw. plz ball throw ki 1 or video bana do, jisse hume pta chle ki is technic me power kha se or kese lgani hai, jisse humara throw bhi 40-45 meter se 50+ chla jaye or si ka humara physical bhi complete ho paye.
Check playlist
Meri Sam problem hai 40-45 se upr bilkul bi nhi ja rh 100 bar Hanuman chalisa bi pdi but kuchh improvement nhi hua
@@ShashankFitnessAIO sir vo to dekh li pr, hath me jhtka aane se dard ho gya hai or Mera 17 ko physical hai. isliye aapki Bina jhtka mare wali, ball throw ki video dekhi. us tachnic se feka to dard nhi ho rha hai pr 45 meter se upper nhi ja rha hai isliye, 1 video bna kr hume us tachnic ke bare me 1 bar or bta do, jisse humara bhi 50+ meter throw chla jaye. apki bahut..... help hogi.
@@ronitroy9041medical lga lena
Sir mera medical submit hone k bad mje fitness certificate bnane ko kha h ...mje ye smjh ni aara ki fitness medical ki date k acc bnega ya mje jo new physical date milegi uske acc bnau
bhai medical private se bnaya ya govt se? or kitne din ka bnaya?
@@sumitthuwal4381 govt se
12 sep SDRF jolly grant Cancel ho gaya hai kya mera medical लिया nahi ab kya hoga
Bhai nhi hua cancel mera Aaj 13 sept ko hua yhan halki halki rain hui thi fir bhai physical karya tha
Bhai sit up ke doraan meri gardan niche rhti hai
Wo allowed hai ..
Ya fir garden straight rkhni hai
Chal jayga
Bhai aage bhi Ane wali hai kya dobara si ki bharti?? Girls ya boys ki?
Bhai Medical konsa chalega vahan gov. Ya private
Kahi se bhi
@@ShashankFitnessAIO
Bhai ji medical Physical saie ek din pahle de sakte hai..
बड़े भाई अभी भी मेडिकल लगा सकते है ,रिप्लाई जरूर करे
Bilkul bhai
@@ShashankFitnessAIO धन्यवाद भाई जी
@@ShashankFitnessAIO bhai ji aaj to chutti h kl bnau agr me medical to chl.jyega 18 ko h mera physical
Knee pain hai bhaiyya bahut jyda
Jyda sit ups marne ke karan and
Long jump ke karan
20 ko physical h
Kaise sahi hoga
Betha ni jara hai ab
Rest kro
Bhai ji physical se ek din pahle medical de sakte hai kya
Yes
Sir Uttarakhand government exam ki tayari k baad kitne saal m youtuber bn skte h
2
Rudrpur k aaj k update?
Jis speed se tum bhag re shi mai homuwa kya 5 km in 30
Bich bich m thoda thoda fast kr lena hojyga
Hight kitni chaiye bhai ji male ki
167.7 , st hill alg h
Thnx bhai ji
Sir gen ki ??@@ShashankFitnessAIO
Sir bhut gande tarike se hight magermant hori
Height m no compromise
@@ShashankFitnessAIO sir 163.6 cm h meri hill certificate lgaya tha inhone 161.2 hight mager ki
kaha tha bhai apka physical ?@@seasionoflove7763
@@manojbhatt234 Rudrapur m tha aj
@@seasionoflove7763 Aisa kya kr rhe h bhai wo log jo height he kam measure kr rhe h
Tumhari speed hi thik nahi ha
😂