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Holy cow JT.... This was intense. What I like about your cardio workout is that it not only improves our cardio but also tests our fighter heart, not many can push through the pain and agony. Thank you for this one
@@robertburnett5561 u missing the point/ you need someone to actually correct u while your training, because we all make mistakes and need guidance while working drills
I`ve done this yesterday with resistance bands tied at my back + holding 1kg weights on both sides. Today my muscles are sour and I walk around like a zombie xD Thank You for ur high quality content !
My favorite workout!!! This is my go to on days when I'm not running miles. It was challenging to do at first. I thought it was the most difficult workout I've ever done. But now....it's one of the best things I've ever done for myself. This workout produces incredible results!!!! It's the best!
THANK YOU SO MUCH for creating this video! I’ve been doing this workout for weeks now, its just so effective in burning calories! I’m on maternity leave and with the baby, this makes it so easy to so easy to work out at home. Love it! Will you be creating more Extreme workout videos? :)
Thanks J,fell off the wagon (training wagon) for a about 12 months and now I'm back on it,done this today and I have done about 6 other of your videos in the last 10days plus other things and I have lost 5lb in that time,thanks for your time and help ❤️
I love your workouts thanks for all the free content I plan to buy a membership in a bit here just because I've followed you channel for years and the quality just keeps improving
Love seeing your channel grow. The consistency and effort is inspiring. I think thus far your virtual pad work and shadow boxing videos are the most helpful for me as a beginner
Watching this at x 1.5 speed on the couch… The calories are burning just watching this. 😂 but seriously thank you, jv . I sigh loudly and get to work!!!
Been boxing for over 4 years now and this was very tough!! but hey it never gets easier... you just get better through being consistent with it which allows you to enjoy it more, phenomenal coach🥊😅
Great workout. I am 77 and try your workouts. I did 4,O00 on that other video. Just saw this after a workout. Will try it tomorrow. Anyway, there is a 84 body builder in my gym. Mr. Peacock. Trained with Arnold. He was stuck in the Philippines during the lockdowns. No gym, but said he, uh you know.
Great to hear Robert. Just curious, what are your workouts now a days.. do you weight train? How long you have been boxing. Do you jump rope? Wishing you continued health👍🏻👍🏻👍🏻👍🏻
Did I tell you people even stop working out just to watch me do your crazy cardio workouts? I go on savage mode when doing so. You are the best Bro. Glad I came to your channel 👊🏼🥊
Great workout once again i was beat and i train alot this has been improving my boxing in sparring athleticism and best of all boxing I.q. with those combos i really enjoy your combos coach. Got a fight coming up in a few months i need to get all this work in
Back to working out after nearly 3 months off to complete a 7200 km move. This one is always good to let me know how deconditioned I've gotten... I'm dripping by the end of half. But I know I can get back into good shape with JT. Thanks!
Yo JT, long time follower first time poster. I travel a lot for work these days and if wasn’t for these follow along workouts you’ve created I can honestly say I’d be obese by now lol Awesome content brother, so inspiring and you keep me honest making sure I get the work in. Cheers 🤙
I made it through the whole workout! It will definetly help on my journey. Thank you so much , I am trully grateful for the knowledge you are sharing. Keep up the good work.
Feels like sauna in my living room but anyway...thx coach for these great work outs, made it till the end! Great workouts if ur boxing gym is close due to fkng corona....greeting from germany
For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: th-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin
Ive been doing this workout for a year now! I finally feel like i have a grip on the basics. Epic workout 👊
Holy cow JT.... This was intense.
What I like about your cardio workout is that it not only improves our cardio but also tests our fighter heart, not many can push through the pain and agony.
Thank you for this one
Great job!
@@PrecisionBoxing thank you coach
This wasn't a hard workout
@@smfo00okay mike tyson
Yours is hands down the best boxing channel on youtube. What a great workout. Thank you for uploading. ♥️
This channel is enough..!no need to hire coaches..!This guys is my master and trainer...love the feel and confidence after doing with him
yea he rocks, but still need someone to watch you and correct you on form and bad habits of form and movement,
Some trainers haven't even really boxed.
@@robertburnett5561 u missing the point/ you need someone to actually correct u while your training, because we all make mistakes and need guidance while working drills
Same here, let's go
For the algorithm and for your efforts
Did the Tyson padwork yesterday ... Thank you JT ...
I have done this workout a good few times over the last 3 weeks and I can feel myself getting fitter,thanks again J
As someone who wants to get into workouts, physically seeing how they terminology thats used is implemented is the best way.
Just done it all. Amazing. Had to rewind the combinations, but all good. Thank you again
My G, Kratos of sparta ! Getting it in right now! Thanks Bro
I`ve done this yesterday with resistance bands tied at my back + holding 1kg weights on both sides. Today my muscles are sour and I walk around like a zombie xD Thank You for ur high quality content !
My favorite workout!!! This is my go to on days when I'm not running miles. It was challenging to do at first. I thought it was the most difficult workout I've ever done. But now....it's one of the best things I've ever done for myself. This workout produces incredible results!!!! It's the best!
Today was my 1st day doing it and it killed me I only made it 20 min in lol
Just don’t know how to say thank you to you! Thank you coach!
Now this is something I can do.. I have no bags .. awesome !!
still do it?
THANK YOU SO MUCH for creating this video! I’ve been doing this workout for weeks now, its just so effective in burning calories! I’m on maternity leave and with the baby, this makes it so easy to so easy to work out at home. Love it! Will you be creating more Extreme workout videos? :)
Nice work! 🔥
We need an even more epic and updated version for this. This is one of my favourite workouts if I'm not able to go to training. Very hardcore love it.
I appreciate that! It's possible but this one was tough
Thanks J,fell off the wagon (training wagon) for a about 12 months and now I'm back on it,done this today and I have done about 6 other of your videos in the last 10days plus other things and I have lost 5lb in that time,thanks for your time and help ❤️
Nice work! that's ok it happens to all of us. We're in it for the long run.
By the time I was finished I was purple like a beet.. to the extreme we went, thank you once again for the awesome content! 🤙
Love your videos thankyou from 45 year old master. From Australia regards Steve
I believe first time commentin to a post on youtube. this workout is sick mate! gold in a garbage bag! loved it! appreciate ur efforts!
Oooooh yeah!!!!!!!! 💥
Tremendous workout! Thanks Coach.
Hi Coach!! Great Drill and Moves!! Thank You as Always!!
people who dislike this video can't finish the workout 😂😂😂😂
definitely ahah
Lol
Guilty 🥺
Very helpful video mate
That was a tough one. I have bad knees so any of the deeper lunge/squat moves I subbed jump rope in. Killer workout!
I didn't want to comment until I did it, and I did done did it! Super intense and super fun! Thank you so much, Coach!!
Nice routine. 👊👊.
Estupendo !!! Gracias
Great
this was intense and a hell of a workout! Please make another video
Definitely going to be doing this today.
I love your workouts thanks for all the free content I plan to buy a membership in a bit here just because I've followed you channel for years and the quality just keeps improving
You always kill me and I love that. Thanks for sharing!!
Love your work!
Did this after a long break. Had to stop midway.. need to come back to it...
This is a real tough one, you definitely need to build up to it.
Did this today. Great workout. I like the variety and putting the combos in there. It makes it more fun and doable. You're the best
Hi sir big fan of your skills
Great video man 💪 thank you
Love seeing your channel grow. The consistency and effort is inspiring. I think thus far your virtual pad work and shadow boxing videos are the most helpful for me as a beginner
Your videos always help thank you
thanks coach for an amazing content as always
thanks
Watching this at x 1.5 speed on the couch…
The calories are burning just watching this. 😂 but seriously thank you, jv . I sigh loudly and get to work!!!
LooooLLLLLssss!
Thank you! Been doing fitness since the late 70s :). Fitness First!
Nice! I appreciate the comment!
Been boxing for over 4 years now and this was very tough!! but hey it never gets easier... you just get better through being consistent with it which allows you to enjoy it more, phenomenal coach🥊😅
Thank you coach it helps a lot ❤
This workout is fuuuuuuuuuuuuuuuuuuuggggin ridonk. Love it.
thank you Coach for every things I'm Mohammed benmabrouk from Algeria
Great workout. I am 77 and try your workouts. I did 4,O00 on that other video. Just saw this after a workout. Will try it tomorrow. Anyway, there is a 84 body builder in my gym. Mr. Peacock. Trained with Arnold. He was stuck in the Philippines during the lockdowns. No gym, but said he, uh you know.
Awesome to hear Robert! thank you
Great to hear Robert. Just curious, what are your workouts now a days.. do you weight train? How long you have been boxing. Do you jump rope? Wishing you continued health👍🏻👍🏻👍🏻👍🏻
Thank You sir, manged to do it with a bad back. Even the first set was a great workout in of itself. Completed both sets. Feeling good.
Thank you Coach ❤️
Did I tell you people even stop working out just to watch me do your crazy cardio workouts? I go on savage mode when doing so. You are the best Bro. Glad I came to your channel 👊🏼🥊
Damn this workout my fav definetly👍💪 thanks Van. I am with you from ages and i love ur trainings. Thanks to ur dedication peace man✌️keep it up💪
Did this for the first time. Couldnt go to gym cuz of the heavy weather. Great workout, definitely made me sweat. Awesome video.
this was killer, just what i needed...thanks bro!!!!!!
Great workout once again i was beat and i train alot this has been improving my boxing in sparring athleticism and best of all boxing I.q. with those combos i really enjoy your combos coach. Got a fight coming up in a few months i need to get all this work in
I complet it 🎉 on the very first time good cardio
Thank you sir!!!
Thank coach❤❤
Thank you so much omg this is gonna be so fun
thank you bro
Exactly what i needed today
Great session, thanks!
I was so busy sweating I almost didn't notice you used the same audio for both sets! Sneaky sneaky.
Thanks man this really helped ❤
What a fabulous workout!
done here already.. really good
Wow great job~~~ for 1 hour, you have done all. great...
Back to working out after nearly 3 months off to complete a 7200 km move. This one is always good to let me know how deconditioned I've gotten... I'm dripping by the end of half. But I know I can get back into good shape with JT. Thanks!
I'm glad your move was successful, and great to have you back!!
Great video
A Amazing Coach You Are🔥
Yo JT, long time follower first time poster. I travel a lot for work these days and if wasn’t for these follow along workouts you’ve created I can honestly say I’d be obese by now lol
Awesome content brother, so inspiring and you keep me honest making sure I get the work in.
Cheers 🤙
Thank you Blade! I appreciate your support.
Did it!! Thankyou sir ♥️
Thanks coach
I made it through the whole workout! It will definetly help on my journey. Thank you so much , I am trully grateful for the knowledge you are sharing. Keep up the good work.
This one is tough! Solid work Eduard.
Peace righteous man
Great workout, possibly my new favourite 👊🏻
nICE ! I like you drills man
Gracias ...desde argentina 😎💪
EPIC !!! 🔥🔥🔥
Doing this today
Need this
Twist little punch 👊👊👊👊👊 should I punch stronger as possible or this can cause troubles to my spine etc ?? Thxxxxxxxxxxxxxx
Finished this.... Pretty proud of myself. But the combination are a bit confusing to me but I'll get it tomorrow
Just finished it 🥵 Great workout!
Great work! I have a new one coming soon.
respect perfect ...Morocco...continue hit workout ........🏋️♀️🏋️♀️🚣♂️🚣♂️😘🌷🌷🥑🥑🥑🦐🦐🦐🦐🦐🚣♀️🗻🚀☀️☀️☀️🍉🎖🏆🏆🏆📆📆📆📆📆📆📆📆📩📩📩📩📩
Keep it up coach💪💪
Awesome bro
Great video as usual and awesome conditioning boxing workout Coach...Just wondering how do you measure the 1 000 calories burn ?
My go to workout
Great. I can only get better.
Good coach
Feels like sauna in my living room but anyway...thx coach for these great work outs, made it till the end! Great workouts if ur boxing gym is close due to fkng corona....greeting from germany
Woow Nice 💪
hey do you have or can you do a video explaining each number and is boxing combo?
Does it burn 1000 kl?
Did first set in 2 breaks. I think that is enough for today.
Great 👍content 👌.. lots of blessings from India 🇮🇳🙏