How I lost 50 kgs in 1 Year.

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  • เผยแพร่เมื่อ 23 ม.ค. 2025

ความคิดเห็น • 12

  • @fatehbirsinghdhillon4056
    @fatehbirsinghdhillon4056 ปีที่แล้ว +2

    Love the transparency with which u have spoken about these compounds which not many people talk about
    HUGE FAN

    • @DrSushen
      @DrSushen  ปีที่แล้ว

      ❤️❤️❤️❤️

  • @prabhjotsingh6582
    @prabhjotsingh6582 ปีที่แล้ว +1

    Really proud of you for what you've become brother!
    Would really appreciate if you could make an in-depth video for indisciplined mfs like me who have no control over their tongues and how you got over your cravings or hunger pans

    • @DrSushen
      @DrSushen  ปีที่แล้ว +1

      Hello bhai❤ will surely do❤❤❤

  • @Basic_ally
    @Basic_ally ปีที่แล้ว +1

    Hats off to your journey charming doctor 👌your mindset is very inspiring..I take so many things from your videos ! love your vibes transparency and consistent efforts in building self♥️ Also You are glowing more inside and out with passing time Love you bro❤

  • @Basic_ally
    @Basic_ally ปีที่แล้ว +2

    If there is a female version of sushen who works on herself..please do bring her too😂

  • @svapnilyadav8020
    @svapnilyadav8020 ปีที่แล้ว +2

    Bro i am going for manipal this year i scored 603, didn't get a government college 😞 so i am choosing manipal in second round . I am 81 kg 5ft 7 i want to loose weight what was your weight and height when you started?

    • @DrSushen
      @DrSushen  ปีที่แล้ว +3

      First of all congratulations bro. I was 142 kgs at my peak and I’m 6ft 2. You will easily lose 7-8 kgs in the first 3 months due to mess food and walking alone. But I would suggest you to join a gym where you can start doing resistance weight training. Grow some muscle mass first then go on a cut. Let me know if you need any help.

    • @svapnilyadav8020
      @svapnilyadav8020 ปีที่แล้ว

      @@DrSushen bro i will check out gym on the first day itself. I feel good now thanks for sharing these videos on yt i appreciate them

  • @kartikayaggarwal7107
    @kartikayaggarwal7107 ปีที่แล้ว +3

    Hello sir. I just gave my neet exam and want to take admission in manipal. I have rank in which i can easily get kmc manipal. But my parents are not interested in manipal bcz they have heard of drug culture here. Since im from delhi too can you please provide me with your insta id so i can connect to you and get true review about manipal. Thanks

    • @DrSushen
      @DrSushen  ปีที่แล้ว

      @sushi_pops I’ll help you out

    • @kartikayaggarwal7107
      @kartikayaggarwal7107 ปีที่แล้ว +2

      @@DrSushen no telegram sir?? Addicted ho gaya tha to insta account permanently delete kar Diya aur ab 30 din se jyada bhi ho gaye.💀