8 Things Not To Do When You're New To Road Cycling

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  • เผยแพร่เมื่อ 4 มิ.ย. 2024
  • When you're new to road cycling, it's all too easy to get caught up in the excitement and rush out the door on your brand new road bike to tackle a monster ride...without any food...or spares...and with your helmet on backwards. In this video, Hank, Manon, and Conor share their top mistakes to avoid when you first get into cycling to make sure you don't end up bonking miles away from home with a flat tyre!
    23/06/2020: Please note - We have edited this video to remove a section we feel was misjudged.
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  • กีฬา

ความคิดเห็น • 1.7K

  • @gcn
    @gcn  4 ปีที่แล้ว +395

    What mistakes did you make when you first started cycling?

    • @ezrabrooks1609
      @ezrabrooks1609 4 ปีที่แล้ว +49

      Global Cycling Network I just started lol

    • @raychambers3646
      @raychambers3646 4 ปีที่แล้ว +85

      Leaving it about 20years before starting again!

    • @retroonhisbikes
      @retroonhisbikes 4 ปีที่แล้ว +46

      My big mistake was not buying a road bike sooner, not going tubeless sooner.

    • @rommelreyes2209
      @rommelreyes2209 4 ปีที่แล้ว +165

      Not bringing a water bottle.

    • @arthursimonet4047
      @arthursimonet4047 4 ปีที่แล้ว +59

      Definitely forgetting to bring food on longer rides!

  • @awakenedbahamut2574
    @awakenedbahamut2574 4 ปีที่แล้ว +5171

    I feel like every time I do a ride, I have a headwind and when I turn around, the wind turns around.

    • @michaelb1761
      @michaelb1761 4 ปีที่แล้ว +254

      That's a real problem for me, sort of. I ride my bike to work, and in the summer, the wind is typically out of the north in the morning and switches to the south late afternoon. Guess which direction work is from my house.

    • @awakenedbahamut2574
      @awakenedbahamut2574 4 ปีที่แล้ว +15

      @@michaelb1761 North.

    • @JibbaJabber
      @JibbaJabber 4 ปีที่แล้ว +43

      @@michaelb1761 Ahhh a trick question - do you work on one of the Poles??? Cheeeeeeky😉

    • @mobeefus8867
      @mobeefus8867 4 ปีที่แล้ว +121

      I always thought that was my problem. Until I realized I was just slow.

    • @tms-tomas9803
      @tms-tomas9803 4 ปีที่แล้ว +37

      Im dutch so i ride my normal city bike to school everyday with my friends and we all have that problem XD.

  • @logunder4597
    @logunder4597 3 ปีที่แล้ว +991

    To all of you experienced cyclists out there. Please don’t ignore some obviously new cyclists, kind of just give them a simple, “hi” or a wave and it’ll motivate them a ton just from you acknowledging them. I personally am an amateur and just went biking, I was feeling unmotivated cus I was on a steep hill, then an experienced looking cyclist rode passed me and gave me a simple nod, that itself motivated me to finish the climb and get to that nice nice decent

    • @MythmasterFunky
      @MythmasterFunky 3 ปีที่แล้ว +4

      Snowflake

    • @KermitFrogThe
      @KermitFrogThe 3 ปีที่แล้ว +88

      If there is an experienced cyclist not acknowledging you it means one of the following things.
      1. There's sweat in their eyes and they can't see you.
      2. They are so fatigued their nod was imperceptable to the human eye.
      3. They have paid a fortune for a bike that does a lot of things for them and think this is one of the automated features.
      4. They forgot baggy shorts still need underwear and have sat on themselves.
      5. They've just finished digesting the last bug and are using their mouth to net another one.
      6. They have a superbike on finance and refuse to wave to anyone who may have finished paying for their bike.
      7. They forgot rear observation before overtaking and have just soiled themselves after nearly ending up under a truck.
      8. They didn't actually notice you as they were completely focused on their power meter wattage.
      9. They have lost track of the fact that cycling is supposed to be enjoyable even if commuting.
      10. They are quite simply ignorant morons the rest of the cycling comunity are ashamed to be associated with.

    • @MythmasterFunky
      @MythmasterFunky 3 ปีที่แล้ว +11

      @@KermitFrogThe no one us obligated to wave to you

    • @MythmasterFunky
      @MythmasterFunky 3 ปีที่แล้ว +8

      No one is obligated to wave to you. Stop being soft

    • @KermitFrogThe
      @KermitFrogThe 3 ปีที่แล้ว +41

      @@MythmasterFunky No one is obligated to ride a bicycle either. We choose to because we enjoy it. As social animals we acknowledge others with similar interests too, it's called community., especially when we have no friends outside it.
      Like the name by the way.

  • @edmarkey4057
    @edmarkey4057 4 ปีที่แล้ว +1301

    Three kinds of wind: crushing headwind, brutal crosswind, and "Wow, I feel great!"

    • @paulmanship7952
      @paulmanship7952 4 ปีที่แล้ว +81

      Ed Markey I have to say I disagree... 3 types...
      Headwind
      Crosswind/headwind
      How is it still a headwind!?!?

    • @joelell1
      @joelell1 4 ปีที่แล้ว +10

      @@paulmanship7952 There's always a head wind!

    • @johnbradley1599
      @johnbradley1599 4 ปีที่แล้ว +6

      @@joelell1 Joe is right on the money here - every wind is always a head wind.

    • @mrbadger9920
      @mrbadger9920 4 ปีที่แล้ว +26

      Ed Markey . Cycle behind me on on the wrong day and you'll discover another kind of wind

    • @cameronking1872
      @cameronking1872 4 ปีที่แล้ว +1

      Paul Manship I am in the Inland Empire of Southern California and it feels like no matter what direction, There is ALWAYS a headwind! Hahah

  • @nineofoto
    @nineofoto 4 ปีที่แล้ว +594

    I got my clipless pedals and shoes arrived on Christmas day. I heard the horror stories of people not being able to clip out and stacking it. I practiced a few times on Christmas day in my neighborhood and began to wonder... How could anyone not get out in time? 27th December, back to work... Down a huge hill to work. Full stop at the junction at the bottom onto main road, rush hour, unclipped right foot in preparation... Eventually realising I'm leaning left... Straight onto my side on the path, teddy bear roll onto the grass. Cars beeping in approval, people shouting and celebrating. I had to just lay there and laugh. So many people about.

    • @neverforget4126
      @neverforget4126 2 ปีที่แล้ว +4

      😂😂😂😂👫

    • @HuorNolatari
      @HuorNolatari 2 ปีที่แล้ว +18

      It's not hard to clip out but sometimes you'll get caught in a emergency and your subconscious just won't let you clip out.

    • @ayodejiokanlawon9183
      @ayodejiokanlawon9183 2 ปีที่แล้ว +1

      🤣🤣🤣Absolutely brilliant!

    • @Esmeej
      @Esmeej ปีที่แล้ว

      I’ve had my new pedals not allowing me to clip out. The spd actually moved 45 degrees from my shoe lol. Now I’ve adjusted the pedal things and now it’s ok.

    • @jfar3340
      @jfar3340 ปีที่แล้ว +1

      strangers care about you that much?

  • @kedarkulkarni3030
    @kedarkulkarni3030 4 ปีที่แล้ว +1494

    Don't stop cycling when you are new to cycling...

    • @Mbaus930
      @Mbaus930 4 ปีที่แล้ว

      Kedar Kulkarni
      As

    • @jirivorobel942
      @jirivorobel942 4 ปีที่แล้ว +36

      Don't stop cycling until you get used to it. Then you won't ever think of giving it up.

    • @zigzagnemesist5074
      @zigzagnemesist5074 4 ปีที่แล้ว +37

      I made this mistake, I was smashing it for 2 months and then I stopped for a month and when I got back I could barely get up the first hill. The hills really get you after a long lay off.

    • @elisabarranco6197
      @elisabarranco6197 3 ปีที่แล้ว +1

      So true

    • @matthewcrich5951
      @matthewcrich5951 3 ปีที่แล้ว +15

      I realize that it’s highly individualized, but as a 63 year old new cyclist, who is just starting out, what’s a reasonable amount of time or mileage to determine if the sport is “for me” or not. I’m on week 2 with teeny tiny 10 km rides on the flats so far. The purchase of a Wahoo bike computer makes the rides more enjoyable when I can accurately measure time, speed, distance & elevation changes. So far, so good but I’m currently undergoing treatment for cancer so am expecting some rough days ahead as far as strength & endurance.

  • @Sttuey
    @Sttuey 4 ปีที่แล้ว +499

    Not to mention those days you head out with a miserable headwind only to get to the turn and realise damn, that *was* the tailwind 😄

    • @drdoominstien713
      @drdoominstien713 3 ปีที่แล้ว +7

      I was sick that day

    • @frodo0901
      @frodo0901 2 ปีที่แล้ว +1

      Oh… You were riding with me too, yesterday? That happened also to me, then! 😅

    • @h7283
      @h7283 2 ปีที่แล้ว

      Easterly winds are a gift from Satan, especially when they hit on the exe trail, south Devon 😵

    • @nanisimi
      @nanisimi 2 ปีที่แล้ว

      true :)

  • @downinla4076
    @downinla4076 3 ปีที่แล้ว +249

    “It never gets easier, you just get faster” - Greg LeMond
    “Don’t buy upgrades, ride up grades” - Eddy Merckx
    "If I have the exact same equipment as Team Ineos, I'll be as good as them" - Middle-age dentist when considering their first bike

  • @mayabang4637
    @mayabang4637 3 ปีที่แล้ว +40

    My first mistake was spending too much time binge watching GCN. Instead of actually hopping on my bike 😅😂

  • @zedkindadead5241
    @zedkindadead5241 4 ปีที่แล้ว +1873

    Who else is not new to cycling but watching this because this is GCN?

    • @crazyjoedavola9002
      @crazyjoedavola9002 4 ปีที่แล้ว +9

      Also would love to see video where are the old gcn members now.

    • @Gias1
      @Gias1 4 ปีที่แล้ว +5

      It's a feast of recognition.
      Also too bad they didn't use the clip of Matt tipping over with his feet locked in.

    • @plymouth491
      @plymouth491 4 ปีที่แล้ว +5

      Definitely, and Manon Lloyd doesn't hurt either.

    • @BryenGraver
      @BryenGraver 4 ปีที่แล้ว +1

      Bingooo

    • @knusperkas6001
      @knusperkas6001 4 ปีที่แล้ว +3

      I don't even ride road. I'm mountainbiker. But GCN videos are just interresting.

  • @AlainCarAudioManiac
    @AlainCarAudioManiac 4 ปีที่แล้ว +860

    I'd add: BRING LIGHTS!!!

    • @trentjanszmusic
      @trentjanszmusic 4 ปีที่แล้ว +21

      Even during the day! - The more visible you are to cars, the better! It's better to look like a goose with a headlight on then to have an accident or a near-miss (even if it ain't your fault!)

    • @sebastianjost
      @sebastianjost 4 ปีที่แล้ว +33

      And CHARGE those lights.
      They are useless if the power runs out half way through the ride.

    • @ChrisHayworth100
      @ChrisHayworth100 4 ปีที่แล้ว +12

      Make sure the rear light is flashing it makes you even more visible.

    • @KandiKlover
      @KandiKlover 4 ปีที่แล้ว +5

      I use c3sports mini pursuit 100 lights. They are very bright in daylight.

    • @Dominik-vn6lo
      @Dominik-vn6lo 4 ปีที่แล้ว +9

      @@ChrisHayworth100 but not when it's dark. Unless you have two lights, a constant light and a flashing one. I have my flashing rear light on my helmet, high up. Also, that's the only way it's legal in Germany (flashing lights aren't allowed on the bike, but there's no law against having them on your clothes, backpack or other luggage)

  • @RishabhSharma-lq1id
    @RishabhSharma-lq1id 3 ปีที่แล้ว +88

    One more tip, running helps a lot to increase endurance. I literally went from cycling 50km to 103km after running for 1 month.

    • @sebastianriemer1777
      @sebastianriemer1777 ปีที่แล้ว +2

      Ha. I did it the other way around. 😁

    • @imjonathan6745
      @imjonathan6745 5 หลายเดือนก่อน +1

      isn't it more practical to increase your cycling endurance by riding your bicycle more often rather than running

  • @michelgrenier7261
    @michelgrenier7261 2 ปีที่แล้ว +22

    Not sure its been mentioned, but the biggest thing I suffered from as a newbie is underestimating the importance of proper tire inflation. I had so many flat tires as a result of under inflation I became an expert at fixing them. Now, to make sure I always leave with the correct pressure, I deflate my tires on purpose (not completely) returning from a ride, just to make sure I inflate and pressure check before every ride.

  • @kimcookie0
    @kimcookie0 4 ปีที่แล้ว +245

    I am non english speaker but they explain some tips very easily so i can understand those well.And also very informative. Thx :) from korea.

    • @sebastianjost
      @sebastianjost 4 ปีที่แล้ว +7

      Keep watching then. It's a great way to learn English ;)

    • @lindatisue733
      @lindatisue733 4 ปีที่แล้ว +2

      It is so wonderful Korea has put in so many cycle roads! Love the Han Gang paths. I am happy you can understand this channel. 안녕하세요 스웨덴 에서.

    • @confused5546
      @confused5546 4 ปีที่แล้ว +2

      When it comes to british accent I have to listen carefully

    • @matthewcrich5951
      @matthewcrich5951 3 ปีที่แล้ว

      S S even though the sound of it is really quite atrocious!

    • @jhowardsupporter
      @jhowardsupporter 3 ปีที่แล้ว +1

      I speak some Korean
      Kamsahamnida
      Chincha
      Shibal

  • @Enigma71559
    @Enigma71559 4 ปีที่แล้ว +16

    My very athletic niece decided to try cycling, after seeing how fit I had stayed doing it for many years. She spent the money on a nice bike, helmet, good shoes and clipless pedals. I don't think she rode more than a few times. She hated how her quads burned. AND she could NOT get used to getting out of her pedals and kept falling over. I kept telling her it would all get better with a little more practice, but her cycling career was over before it started. Stay with it!

  • @wombatsauce
    @wombatsauce 3 ปีที่แล้ว +27

    One of the most common mistakes I tend to see and help new cyclists with is gearing. Seems like everyone new to cycling thinks it's got to be difficult, like a real huff and puff to climb a hill. No! Just find the right gear and get going at what ever speed works best for you. The more often you cycle, the faster that speed will be. Have fun with it!

    • @NYGiants4Life
      @NYGiants4Life ปีที่แล้ว +4

      That was one of my worst mistakes when I got into cycling. I was using heavy gears to try and push up, instead of using a lighter one to peddle with better efficiency.

  • @jasonwojcik
    @jasonwojcik 3 ปีที่แล้ว +18

    That big soft comfy saddle makes the difference between riding for 2 hours versus 5 minutes. When you are calorie challenged like I am, you need a soft saddle! No shame in being pain-free, guys!

  • @Guitarguyonetwothree
    @Guitarguyonetwothree 4 ปีที่แล้ว +299

    I like the 'new' GCN crew. They do quite well. And eventually, they will be a bit older and develop interesting quirks and funny jokes :3 Thx m8s!

    • @FoolishLopez
      @FoolishLopez 4 ปีที่แล้ว

      Guckspecht totally not rude to assume that theyre for years. They are the founders of gcn after all so no real incentive to stay for the long run

    • @Guitarguyonetwothree
      @Guitarguyonetwothree 4 ปีที่แล้ว +7

      @@FoolishLopez sorry I don't quite get what you mean. To me they appeared on the screens more recently so i thought they were new.

    • @zobayer1
      @zobayer1 3 ปีที่แล้ว

      kinda missing Dan.

    • @Schradermusic
      @Schradermusic 3 ปีที่แล้ว +3

      @@FoolishLopez What are you talking about? Mannon and Conor are pretty new to the team.

  • @tuscanturtle2846
    @tuscanturtle2846 4 ปีที่แล้ว +80

    I’ve never seen such good acting by a presenter until Conner! The clipping out problem with the pedals was very well done 👍

    • @bensaund
      @bensaund 4 ปีที่แล้ว +4

      I'm moving over to Clipless soon, so I will be practicing out of sight!

    • @tuscanturtle2846
      @tuscanturtle2846 4 ปีที่แล้ว +1

      bensaund the first time I put on clipless I stopped at a light and thankfully fell right onto a soft patch of grass on the side of the road. It is the best upgrade ever!

    • @bensaund
      @bensaund 4 ปีที่แล้ว +1

      Ouch! I hope you didn't hurt your pride too much!

    • @jimcappa6815
      @jimcappa6815 4 ปีที่แล้ว +3

      If you have room, take some time to practice indoors. Prop yourself against a wall, and practice clipping in and unclipping.

    • @bensaund
      @bensaund 4 ปีที่แล้ว +4

      Thanks Jim. I'm going MTB clicpless as I ride gravel bike 90% of the time as I like the fatter wheels on the road. Plus when I ride the MTB offroad, I can use the same shoes.

  • @jaidanhubbard6947
    @jaidanhubbard6947 3 ปีที่แล้ว +36

    3:05 are we not going to mention the size difference in frames ??? 😂😂

  • @caioo82
    @caioo82 3 ปีที่แล้ว +1

    Simply love all GCN videos! Such passionated bikers and laidback videos, that are technical and fun to watch! Cheers from Brazil!

  • @OpticDelusion
    @OpticDelusion 4 ปีที่แล้ว +37

    Thanks for the advice! I've got my first road bike as a birthday present (today!) and can't wait for the weather over here to get better to start riding. So stoked!

    • @revantha247
      @revantha247 4 ปีที่แล้ว

      Optic Delusion happy belated birthday!

    • @pana_fresco266
      @pana_fresco266 3 ปีที่แล้ว +2

      Hey mate, how did it go?

  • @rockhopper01
    @rockhopper01 4 ปีที่แล้ว +21

    Seat height yes! My first decent road bike was a prior-year model Specialized Allez that was on clearance. They didn’t give me any sort of fitting, and I had lots of problems with hand numbness, which had me fiddling with gloves, handlebar padding, all sorts of stuff. When I upgraded to a Roubaix, it was fitted like a glove and the biggest adjustment was the seat height and angle. Kinda seems counter-intuitive to solve hand problems with the saddle, but having the right geometry overall does wonders.

  • @Gibi92
    @Gibi92 3 ปีที่แล้ว +31

    Just transitioned to a road bike and the biggest learning curve was figuring out the shifters. Having come from a hybrid bike I found new shifters quite daunting. But I'm over it now and also I cycle 20km to my parents for a visit and on cycle paths and occasional roads. Yes most avid road cyclists are complete tools, basically the BMW drivers equivalent to cyclists

    • @adamkane4217
      @adamkane4217 2 ปีที่แล้ว

      Definitely this one for me as well--a few times I thought I needed a repair but it turns out I was just shifting under load or cross chaining.

  • @juliocesarpereira4325
    @juliocesarpereira4325 2 ปีที่แล้ว +13

    Great tips. When I decided to use clipless pedals, I went to a quiet place and practice clipping in and off until it became almost second nature. It was well worth it, for the next day I commuted with my bicycle with no problem.

    • @Alex-kr7zr
      @Alex-kr7zr ปีที่แล้ว

      Same thing, everything worked fine, but then I was confident that I decided to clip in again while riding down into the underground garage of my apartment. Bad mistake, was literally falling on the last few meters of my ride.

  • @plusbonus1165
    @plusbonus1165 4 ปีที่แล้ว +7

    I'm a mountain bike/tourer but am thinking of getting a roadie.
    This was pretty informative for newbies.
    I still have to jump into lycra yet , and this is my hurdle !

  • @stephentuthill4598
    @stephentuthill4598 4 ปีที่แล้ว +6

    Another thing to be aware of is not to go too fast to begin with, and to take time to get used to how the bike handles as each type of bike handles differently. I have been riding for years, have both a winter hybrid bike and a summer road bike, but still allow myself time to adjust between machines.

  • @velocirapture89
    @velocirapture89 4 ปีที่แล้ว +21

    "Sometimes even painful!" --- Greatest understatement of 2020.

  • @boyobane1590
    @boyobane1590 3 ปีที่แล้ว +3

    I'm not really new to cycling, been my primary method of transportation for 22 years, but the empty roads of 2020 encouraged me to get much deeper into it and start really doing it properly. Increased my comfortable ride distance from 5 miles to 40 miles, dropped 4 stone, and did a 200 mile tour which unfortunately killed my cheap hybrid bike by going between Boggle Hole and up the main street in Robin Hood's Bay and had to be cut short (was supposed to be 600 miles).
    The long slow rides, especially to new places, really sparked something in me so I'm really looking to get a tour grade bike as soon as I can. Really got my heart set on a Kona Sutra 2021, but will definitely look into a lightweight road bike if my savings don't stretch to doing another tour in 2021.
    If I do get the Kona Sutra I am uncertain if I will get clipless pedals or not. Flats seem better for the sort of multi week cargo-loaded rides I'm planning. If I end up with a regular road bike though; definitely going with clipless.

  • @sk2KLAZ
    @sk2KLAZ 4 ปีที่แล้ว +3

    Great tips! I started cycling in November last year just before Christmas new bike! I learnt along the way and built up a good bit of kit! But now need to buy my first chamois/ thin short sleeve coat and a all in one suit. Suncream is a must especially today! ☀️ dam road cycling is expensive but worth it!

  • @turtlebobprod
    @turtlebobprod 4 ปีที่แล้ว +70

    Also, always call out when passing other cyclists or pedestrians. It keeps everyone safe and it's polite.

    • @wolfthequarrelsome504
      @wolfthequarrelsome504 3 ปีที่แล้ว +4

      Never done here.
      It's the law to have a bell on your bike. I have a hybrid so I have a bell and use it when overtaking another bike or pedestrians

    • @FF-ub7bn
      @FF-ub7bn 3 ปีที่แล้ว +2

      Riders with ear buds...

    • @jammin023
      @jammin023 2 ปีที่แล้ว +2

      ​@@wolfthequarrelsome504 In my experience ringing a bell simply makes pedestrians panic and move randomly. Calling out causes less stress, your hands can be on the brakes instead of on your bell, and you can say "on your left" or "on your right" which is far more useful and generally results in a smoother pass.

  • @jpj1703
    @jpj1703 2 ปีที่แล้ว

    New to cycling and just got to this video. Absolutely love it! You guys are hilarious and the content is 100% helpful! Thank you!

  • @tellytellz5080
    @tellytellz5080 3 ปีที่แล้ว

    I'm so glad I discovered this channel. I love it! Great work guys!

  • @alimackerali9259
    @alimackerali9259 4 ปีที่แล้ว +109

    Not fueling on a ride was by far my biggest problem. When I was 16 I don't think there was a ride I didn't bonk 😂.

    • @craigfirman1809
      @craigfirman1809 4 ปีที่แล้ว +5

      I always wondered why i was a better crit and track rider then road. turned out i just kept running out of energy on the longer road rides

    • @GRAHAMAUS
      @GRAHAMAUS 4 ปีที่แล้ว +8

      Yup, same here. Hard to believe, but I never made the connection between eating a light breakfast and hitting the wall on a ride for ages!

    • @davidmarshall2399
      @davidmarshall2399 4 ปีที่แล้ว +13

      Sixteen year olds, always bonking.

    • @AndrewBlucher
      @AndrewBlucher 4 ปีที่แล้ว +4

      Newbie error: imagining bonking means running out of energy.

    • @kawaspresso3228
      @kawaspresso3228 4 ปีที่แล้ว +2

      Bonking is just being out of glycogen store.

  • @ryshort7255
    @ryshort7255 4 ปีที่แล้ว +148

    100% Manon drew the short straw to get the helmet segment

    • @monsterinyourcloset7573
      @monsterinyourcloset7573 4 ปีที่แล้ว +52

      Manon's just the only one with a face suitable for close-ups.

    • @newttella1043
      @newttella1043 4 ปีที่แล้ว +10

      Wearing helmet backwards will make the headwind feel like a tailwind, I believe.

  • @raceface_m2579
    @raceface_m2579 4 ปีที่แล้ว +1

    Haven’t been in the loop with GCN, and have recently found my love for cycling again. New cast, I see. Great mix!

    • @gcn
      @gcn  4 ปีที่แล้ว

      Thanks Raceface, great to hear you're getting back into cyclng and you like our new presenters

  • @Richard-yt4rk
    @Richard-yt4rk 4 ปีที่แล้ว +2

    Thanks for saddle height recommendation. Never knew about that rule of thumb

  • @philbool
    @philbool 3 ปีที่แล้ว +13

    For my first two years, I was riding an old bike that had been entry-level when new. The clip-in pedals were extremely stiff, and I came off so many times it really hit my confidence. I found I chose to walk up some hills because I couldn't start on a climb. It was only when I tried a newer bike, with newer pedals, I realised they were the problem all along. An old bike can save you money and get you started, but it can also hold you back. Plan to move on if you plan to keep cycling!

    • @paulzx
      @paulzx ปีที่แล้ว +1

      I replaced the clip-in pedals, cheaper than replacing the entire entry level bike (specialized allez elite)

  • @MoneyMakerRealty
    @MoneyMakerRealty 2 ปีที่แล้ว +9

    The tail wind situation is one I have experienced personally. Absolutely devastating on the turn around. I almost bailed on one ride.

  • @TonyNque
    @TonyNque 4 ปีที่แล้ว +1

    I am old and I remember the chamois leather and scoops of Vaseline... But having made the change from shoes to cages to clips I found the best advice was to approach stops carefully taking turns twisting legs out before the actual stop.... building muscle memory helps . Although the salto mortale over the bars is still a thing of beauty to behold and still gives me shivers down my spine . Having regularly had the "BONK" as I cycled home early in the morning in a time before energy bars it was bad but the worst was in a time of a Terror alert almost banging into the back of a dark blue parked armoured car at about 03.00 - what alerted me was the lack of moonlight on the farm windows at the T junction ahead. It was an interesting conversation with the driver - a Military police officer...... Keep up the good work lads and lasses ...

  • @pjagan123
    @pjagan123 ปีที่แล้ว

    thank you. I have just started my journey and your tips are very valuable

  • @johnandrus3901
    @johnandrus3901 4 ปีที่แล้ว +3

    When I went to SPD from the old clips, I stopped right in front of my old college and fell over trying to unclip. A number of students got a chuckle out of it and I laughed it off. Last time it happened. I always unclip as I near an intersection where I might have to stop.

  • @GVilleAnarcho
    @GVilleAnarcho 4 ปีที่แล้ว +218

    Here's another one: Don't be intimidated by dudes in full Lycra and gear. None of those dudes are nearly as hard as they think they are. And they're usually a lot friendlier than they seem as well! I'm known to give them shit for going out looking like silly aliens. But cycling is a celebration of life, and everyone out there is celebrating with you.
    Tldr; Don't judge a book by its cover. And make friends!

    • @qwikz28
      @qwikz28 4 ปีที่แล้ว +34

      I stopped cycling regularly after a foot injury and about a year or two ago I was suffering up a steep hill at the end of a long ride. I am no ace so I don't wear full Lycra and I'm a big guy. Well, a dude in full Lycra was at the top of the hill, stopped and started cheering me on. It gave me that extra push to finish the hill strong.

    • @insertname383
      @insertname383 4 ปีที่แล้ว +8

      @@qwikz28 thanks for sharing, put a smile on my face 😊

    • @alexanderespinoza
      @alexanderespinoza 4 ปีที่แล้ว +13

      Funny how some people are intimidated by full Lycra gear when I think it does the exact opposite.

    • @user-pr4ww4pt1x
      @user-pr4ww4pt1x 3 ปีที่แล้ว +8

      how tf can you even be intimidated by that? they do look like clowns. i pace a lot of them on my mountain bike with a tracksuit and a hoodie

    • @DinnerForkTongue
      @DinnerForkTongue 3 ปีที่แล้ว +2

      @@user-pr4ww4pt1x
      Those are posers. We're talking regular dudes.

  • @25liveforever
    @25liveforever 4 ปีที่แล้ว +1

    Connor is class, great addition to the team and a natural in front of the camera

  • @HuattKahn3isDis
    @HuattKahn3isDis 3 ปีที่แล้ว +1

    I love how created they are in doing this content!

  • @Sutlore007
    @Sutlore007 4 ปีที่แล้ว +5

    Personally, riding against the wind is sort of challenge. love it

  • @PierreKaptanian
    @PierreKaptanian 3 ปีที่แล้ว +3

    This is so well produced, acted, and written. I am GAGGED, send this to those Hollywood awards shows

  • @mirzamurtaza931
    @mirzamurtaza931 4 ปีที่แล้ว

    Nice to watch this very informative video as beginner, I learned how to adjust seat accordingly, because i don't know about it, thanks

  • @MrDaemondays
    @MrDaemondays 4 ปีที่แล้ว

    Used indoor season to learn clipless pedal usage. Worked out well!!!

  • @kianmokhtary3539
    @kianmokhtary3539 4 ปีที่แล้ว +3

    Another great video for beginners and regulars! Loving the new GCN team. The wind is horrendous in the UK at the moment fortunately my ride involves into the wind most of the time boosting my average speed on the way home. As for the last tip! Helmet on backward? 😂 can’t say I have ever seen it - worth a spy on my next sportif then!! 🤣 as for the lack of food on ride far too guilty of this in the past to find talking in a different language to my wife when I get home! My top tip when starting cycling don’t wear underpants under bib shorts I was guilty of that doh! 🤦‍♂️

  • @stillededge
    @stillededge 4 ปีที่แล้ว +3

    Been riding for many years and I STILL fall for the tail-wind trick! I don't care if they are coming or going...they make me feel fast...the only time I get to feel that way! 🤣

  • @douglaspate9314
    @douglaspate9314 4 ปีที่แล้ว

    Manon is a totally awesome addition to the team. YES!! And I do like her nail polish colour (at 4:20) coordinated with the red of the GCN cycle clothing. Cool detail.

  • @willlehrfeld457
    @willlehrfeld457 4 ปีที่แล้ว

    Thanks Guys!! Great video! I am re-entering cycling and I can use all the help I can get. Cheers! Love the channel btw

  • @richardbecton6879
    @richardbecton6879 4 ปีที่แล้ว +402

    Forget to wave at other cyclists.

    • @tme98
      @tme98 4 ปีที่แล้ว +35

      but I wanna wave and use my ding ding thing when I meet other bikes :(

    • @AlamoSimon
      @AlamoSimon 4 ปีที่แล้ว +39

      Where I come from, rarely anyone waves back especially not other roadies :(

    • @tme98
      @tme98 4 ปีที่แล้ว +59

      AlamoSimon I really like the biking, but I don’t like the community.. kinda sad.

    • @Tokoroegao
      @Tokoroegao 4 ปีที่แล้ว +69

      I am an overweight female rider. I ride my bike a lot - have for years. And actually am much fitter than I look. But those sporty dudes in tight outfits on their carbon rides NEVER wave back. So I stopped even trying.

    • @AlamoSimon
      @AlamoSimon 4 ปีที่แล้ว +37

      When I was still mostly riding MTB, everybody waved. Roadies are weird. Or they spot my MTB shoes and helmet and don't deem me worthy.
      I greet everybody who looks like they're riding for sports and wave back to everybody wo waves at me. But I get you, I stop trying sometimes.

  • @andrebaron1387
    @andrebaron1387 4 ปีที่แล้ว +8

    @2:16 ah the good ol’ Shimano flop. Nothing like doing it at a light in front of your mates AND a bunch of cars to make sure you NEVER forget to unclip again.

    • @renegadetenor
      @renegadetenor 4 ปีที่แล้ว +1

      I did it again...then stopped counting. I think its better now..

  • @samw156
    @samw156 4 ปีที่แล้ว

    I headed out with a tailwind during storm Dennis two weeks ago, not my best idea, still a good training and great fun was had!

  • @ricksnyder6318
    @ricksnyder6318 4 ปีที่แล้ว +2

    I have been cycling for a very long time. I researched this video to see how many of these mistakes I have made over the years.
    The result-a perfect 9/9.

  • @tompriestner9007
    @tompriestner9007 4 ปีที่แล้ว +6

    Good lord! Applying the sun cream at 1:44 turned the video in a direction I wasn't expecting!

  • @andyhaochizhang
    @andyhaochizhang 3 ปีที่แล้ว +1

    Two years ago we did a multi-day trip in early May Ontario and on the second day the headwind was so strong we need to pedal to not slow down when we went downhill. And the third day temperature dropped to 2 degree Celsius. Good days they were.

  • @mattrussell250
    @mattrussell250 4 ปีที่แล้ว +1

    Just started out recently. Bought a lovely used Cervélo and enjoyed getting some miles under my belt. Just started to feel confident with the cleats/pedals and stopped at a crossing to let a lady and child cross. Forgot I was clipped in and pancaked onto my right side, much to the amusement of everyone else around. Thankfully my pride took a bigger hit than my hip. Lesson learned.

  • @johnm91326
    @johnm91326 4 ปีที่แล้ว +20

    Around 2:20 didn't have the same commitment as Dan missing the pillow.

  • @Cypress1983
    @Cypress1983 4 ปีที่แล้ว +12

    I'm fine with heading out into a tailwind if I have a 6'8" ex-World Tour rider to draft on the way back...

  • @marknaylor8957
    @marknaylor8957 3 ปีที่แล้ว

    Great Video , I,m new to cycling , lived for 11 years in the Pollença area of Mallorca but never rode , its a fantastic island

  • @teamtananandsalon8618
    @teamtananandsalon8618 4 ปีที่แล้ว

    Never stop cycling,im a newbie..thank you for the video

  • @workingguy6666
    @workingguy6666 4 ปีที่แล้ว +3

    2:22 - make sure you practice both unclipping one, for average stops and lights during a ride, and unclipping both - fast - for when in mid-wreck. Getting both feet / legs unattached, fast, from the bike before going all the way down can prevent a lot of leg, knee and ankle injuries that happen when one isn't unclipped from the bike. It can make the difference between getting tangled up and hitting really hard, or having some ability to roll the fall out. This has saved me many times, the last of which was a 44 KPH high-side. My bike beat itself up on the pavement, but I luckily got thrown to the side of the road, first, before being thrown back onto the road surface.

    • @GrantTobias2
      @GrantTobias2 4 ปีที่แล้ว

      Why you stacking so often?

    • @workingguy6666
      @workingguy6666 4 ปีที่แล้ว

      @@GrantTobias2 The practice came from riding technical mountain bike trails fast. That's where I developed my quick ability to unclip both, but many road riders may not do the MTB path first. In the road peletons, all it takes is someone screwing up 6- to 10-riders ahead to take a section of the peleton out. My guess is that multiple sprint segments (Strava) along the route is what turns the pack into a chaotic mess that so often puts riders down. But then there's the cars hitting a cyclist or three along the route every weekend.

  • @cesar0610
    @cesar0610 4 ปีที่แล้ว +134

    You forgot eye protection such clear or sunglasses. As important as wearing a helmet

    • @marcografvonpartagas
      @marcografvonpartagas 4 ปีที่แล้ว +2

      Agreed. I’m currently trialing a type of swimming goggle due to suffering from hay fever

    • @scorpionblade4112
      @scorpionblade4112 4 ปีที่แล้ว +48

      All fun in games until a bug flies into your eye at 20 miles per hour

    • @icehot900
      @icehot900 3 ปีที่แล้ว +1

      @@scorpionblade4112 😂😂

    • @Shadowboost
      @Shadowboost 3 ปีที่แล้ว +2

      Forgot my Oakley's yesterday and got nailed in the eye by a bug... Hurt like a bitch and I had to stop

    • @stevek8829
      @stevek8829 2 ปีที่แล้ว

      It's for more than bugs. Motor vehicles spit up stones from the tires at times. They can break windshield glass and do an eye as well.

  • @joeyjr4145
    @joeyjr4145 4 ปีที่แล้ว

    Thanks guys , I’m new to cycling I just ordered my bike yesterday it’s a Costelo speedcoupe

  • @stifmaster69
    @stifmaster69 3 ปีที่แล้ว

    Mallorca at that time is amacing. I also was there in Feb. 2020 - on the other side... and I realy enjoy your videos. You are funny and competent. Great 👍

  • @lowlifeangler
    @lowlifeangler 4 ปีที่แล้ว +57

    Don't buy a Walmart bike for your first 215 mile tour

  • @paulsherwood5864
    @paulsherwood5864 4 ปีที่แล้ว +12

    I'd rather ride into a headwind (which is almost permanent at the moment in S.E England) than rain. And, oh my god, have we had so much rain lately!!

    • @comethiburs2326
      @comethiburs2326 4 ปีที่แล้ว

      i'll raise you headwinds in a tunnel. in summer. chills your bones out worse than riding without weatherproof pants in torrential january rain.

  • @ronbyers9912
    @ronbyers9912 4 ปีที่แล้ว +1

    Riding out into the wind and back with the wind sometimes depends on where you want to go. Sometimes you have to ride out with the wind and back into it.
    If I am on a training ride I pay attention to the wind direction and velocity. If the wind is really stiff I will ride out into it and back with it, but sometimes if it isn't all that strong I will ride out with and back into it depending on my training goals. For those of us riding in flat country wind is our version of a climb.

  • @littlemas2
    @littlemas2 4 ปีที่แล้ว +2

    One of my first long rides I headed out in a massive tail wind. The ride home was killer!

  • @tomeksypko2435
    @tomeksypko2435 4 ปีที่แล้ว +6

    3:31 tip nr 10: don't forget to tight your front caliper brake

  • @simonlee3727
    @simonlee3727 4 ปีที่แล้ว +20

    LOL i think i made every mistake going and found some new ones but is was fun

  • @moose246
    @moose246 4 ปีที่แล้ว

    You guys are great, very educational and funny. Thanks.

  • @bryanqueme996
    @bryanqueme996 3 ปีที่แล้ว +1

    Totally did the saddle mistake... Also, I thought the GTN videos were cool, but GCN videos are a whole new level. Great video guys. Had lots of fun watching it.

    • @gcn
      @gcn  3 ปีที่แล้ว

      Glad you enjoyed it

  • @twatts4436
    @twatts4436 4 ปีที่แล้ว +7

    He'll, I've been riding for a few years and still screwed up unclipping last weekend!
    It was (frankly) hilarious!

    • @robtk3
      @robtk3 4 ปีที่แล้ว +1

      Yep, same here, fell over a few months ago.🤷‍♂️

    • @rossfuller8025
      @rossfuller8025 4 ปีที่แล้ว

      @@robtk3 Same. It was rather embarrassing.

    • @renegadetenor
      @renegadetenor 4 ปีที่แล้ว

      That helps, thanks for sharing!

  • @dfbrownnz
    @dfbrownnz 4 ปีที่แล้ว +5

    I would like you to also cover weaving...newbies use their whole body to stomp on the pedals and weave from side to side. This is very dangerous on roads shared by cars.

  • @mikeadams6538
    @mikeadams6538 3 ปีที่แล้ว

    You guys are the best....I so enjoy your videos....

  • @colinmcdonald2499
    @colinmcdonald2499 4 ปีที่แล้ว

    Great video... Not only bring a spare tube... But a pump, and patch kit ( unluckly second flats do happen) and know how to fix a flat before it happens ( some places may be out of phone range/ you tube)

  • @tazerface8659
    @tazerface8659 4 ปีที่แล้ว +20

    Calling sunscreen "sun cream" doubles it's price instantaneously

  • @ThatGuy-uz7ew
    @ThatGuy-uz7ew 4 ปีที่แล้ว +3

    2:24, a not so sunny day????? thats a bloody beautiful day!

  • @darkaether2798
    @darkaether2798 2 ปีที่แล้ว

    Yep, always start off with a headwind, so when you’re tired and on the way home, it’s much easier. If I get a puncture, I usually just change the inner tube, repairs can wait until you get home, but check the tyre to make sure there’s nothing there to cause another puncture. I have a Crank Bros multitool with a chain splitter on, never had to use it but you never know.

  • @1969YOGIBEAR
    @1969YOGIBEAR 4 ปีที่แล้ว

    How can I not like that when its presented by the dream team, keep it up

  • @TiberiusMoon
    @TiberiusMoon 4 ปีที่แล้ว +37

    I would definately like to overestimate my fitness on a casual ride. you get to rest up and enjoy the view

  • @Falkirion
    @Falkirion 4 ปีที่แล้ว +6

    Never bonked in all my time riding. A trend I intend to keep going.

    • @bensaund
      @bensaund 4 ปีที่แล้ว +1

      Yes I'm paranoid about the bonk and well fuel up

    • @edmarkey4057
      @edmarkey4057 4 ปีที่แล้ว +4

      All you need is one bonk... then you'll never let it happen again.

    • @BeeRich33
      @BeeRich33 4 ปีที่แล้ว +1

      Believe me, you won't forget it.

  • @Wilhst
    @Wilhst 3 ปีที่แล้ว +1

    Beautiful Port Pollenca! Hope to see the GCN crew there one day!

  • @soomro81
    @soomro81 11 หลายเดือนก่อน +1

    Nice video. One thing I learnt is, plan how long would you like to ride the Bicycle and do a proper warm up like for every other exercise for few Kilometers. I do it like 17km on a Mountain Bike on hard trail everyday, so I take it really easy for first 5KMs per se. So proper warm up will give more energy to get going longer. So dont rush it!

  • @mariodiaz7957
    @mariodiaz7957 4 ปีที่แล้ว +38

    You forgot an important thing: To use gloves, for confort, better grip, safety

    • @sydneydowd8969
      @sydneydowd8969 4 ปีที่แล้ว +1

      Some people don't like em 🤷‍♀️

    • @mariodiaz7957
      @mariodiaz7957 4 ปีที่แล้ว +6

      ​@@sydneydowd8969 You are right: beginners don't like gloves

    • @sydneydowd8969
      @sydneydowd8969 4 ปีที่แล้ว +2

      @@mariodiaz7957 lol I know beginners and former pros alike who don't.

    • @SamuelGarcia-eo8kd
      @SamuelGarcia-eo8kd 4 ปีที่แล้ว

      Agree Mario

    • @AndrewBlucher
      @AndrewBlucher 4 ปีที่แล้ว

      GCN don't do gloves

  • @Justin-zv4cm
    @Justin-zv4cm 4 ปีที่แล้ว +24

    @3:52 Best moment of the video...

  • @gaakbecker
    @gaakbecker 3 ปีที่แล้ว

    Thank you for the right to the point issues one might have if they're starting to ride a new bicycle. It was a great way for me to learn to ride and not do any of those things you said not to.

  • @fixitfixation5891
    @fixitfixation5891 2 ปีที่แล้ว

    I could play this video over and over at 3:17- 3:21 - so important in cycling!!

  • @dejavery
    @dejavery 4 ปีที่แล้ว +108

    My biggest mistake was only buying one bike 😂

    • @ChrisHayworth100
      @ChrisHayworth100 4 ปีที่แล้ว +1

      Me too but the family grew.

    • @dereckrobinson9861
      @dereckrobinson9861 4 ปีที่แล้ว

      Yeppp

    • @andomare
      @andomare 4 ปีที่แล้ว +4

      Why would you need multiple bikes?

    • @Gee-xb7rt
      @Gee-xb7rt 4 ปีที่แล้ว +2

      @@andomare different bikes for different needs, a bike with really good geometry is better for hills, a light speedy bike is better for flatter rides, a "rain bike" for bad weather.

    • @dustintrimble9099
      @dustintrimble9099 4 ปีที่แล้ว

      And something for trails!

  • @ZeusBike333
    @ZeusBike333 4 ปีที่แล้ว +25

    Never leave your mates behind. I was on a group ride once and got separated from the main group because one of the women riders was having trouble keeping up so I stayed back with her.
    Our planned stop was at a country store and I was a little peeved when I got there and there were only a couple of bikes in front meaning the main group had left us behind. I locked my bike up with the other riders bike and as I entered the store imagine my surprise when I ran into a group of riders inside and asked where are your bikes? Which leads me to my second advice, never leave your bike unattended or unlocked even for a second.

  • @markstorm2615
    @markstorm2615 4 ปีที่แล้ว

    Hilarious and true. A big part of what a good bicycle salesman does is educate new riders about what they need to ride happily besides just selling them a bike. Funny thing was when I started cycling so many years a ago that's what they did. I had learn everything the hard way!

  • @wattsy4468
    @wattsy4468 2 ปีที่แล้ว

    This video is so wholesome and not judgmental.

  • @retroonhisbikes
    @retroonhisbikes 4 ปีที่แล้ว +8

    I laughed when suncream was mentioned - water repellant cream more like.

  • @lechprotean
    @lechprotean 4 ปีที่แล้ว +41

    3:51 my top tip for things not to do: pro (or ex pro) cyclists should not pick fights with anyone over the age of 7.

    • @ErikHawkinson
      @ErikHawkinson 4 ปีที่แล้ว +3

      What about picking fights with someone under the age of 7?

    • @icehot900
      @icehot900 3 ปีที่แล้ว

      @@ErikHawkinson 😂😂

    • @DinnerForkTongue
      @DinnerForkTongue 3 ปีที่แล้ว

      @@ErikHawkinson
      Neither. Win or lose, it'll be embarrassing for them.

  • @alvinsmith4288
    @alvinsmith4288 3 ปีที่แล้ว

    I absolutely love you guys. Blessings!!

  • @reidwagner1508
    @reidwagner1508 ปีที่แล้ว

    Great reminders even though I've been cycling for years. Great humor of what NOT to do.

    • @gcn
      @gcn  ปีที่แล้ว

      Glad you found it funny