I'm doing intermittent fasting and I found that I was getting some adrenal fatigue symptoms when I didn't have any before. When he said skipping meals can contribute to it, that made a lot of sense. Sounds like I should ease up a bit on my fasting.
The same thing happened to me. Initially when I did intermittent fasting including omad, I felt better. After a year, my adrenal fatigue symptoms which got me into fasting in the first place, returned.
I experience chronic stress in the form of PTSD from a past abusive relationship. Besides the standard PTSD symptoms, I'm experiencing all these adrenal symptoms too! I wish Medicaid covered more holistic medicines.....
I have low cortisol. 8 reading in the morning. How do I get it back up to a normal regulation. I also got depersonalization and derealization. I believe from my constant panic attacks for three months. I dumped so much cortisol in a short period. What can I do. I’m no currently stressed. It was just high for a long period. Do I have probably adrenal fatigue? I started licorice root tea. I need some help asap. I know my adrenal and cortisol problems can be fixed and my dpdr can go away
What did he mean by "Pegan" diet? (As he compared it to the Vegan/Vegeterian Diet) -- Oh, I think he meant plant based diet. LOL! I answered my own question.
Paleo + vegan = pegan. I've heard him mention it elsewhere before. A predominately plant-based diet with small amounts of high quality organic, grass-fed meat, and fish (wild salmon, small oily fish).
Can you please make a video about using hydrocortisone and how to taper safely? I have an endocrinologist and she's tapering me but ultimately I'm tapering myself i don't know how low is too low. From what i read is i will experience adrenal insufficiency symptoms no matter what during tapering because that's what causes the adrenals to start to function again.
@@tanyawieczorek6603 well, to be honest it wasn't keto. I had side effects of botox on my health, been sick for 2 years not knowing why. When doing keto I was on low veggies so more stress for my body.
this is very helpful. appreciate it
I'm doing intermittent fasting and I found that I was getting some adrenal fatigue symptoms when I didn't have any before. When he said skipping meals can contribute to it, that made a lot of sense. Sounds like I should ease up a bit on my fasting.
Yep is True, Every Body is Different.
Is good to do it in Moderate & With
Lot of Protection 4 the Body.
The same thing happened to me. Initially when I did intermittent fasting including omad, I felt better. After a year, my adrenal fatigue symptoms which got me into fasting in the first place, returned.
Fasting is not for women 😢
@@yimengma1561 im a man. Not for some sensitive people, adrenally triggered or sensitive
I experience chronic stress in the form of PTSD from a past abusive relationship. Besides the standard PTSD symptoms, I'm experiencing all these adrenal symptoms too! I wish Medicaid covered more holistic medicines.....
Thank you for making this Dr. Hyman. I've been fighting this for over 6 years now.
Whole day feel tired, brain fog, headache, dry skin , sleep disorders, high heartbeat, dizzi while standup, decrease in muscle density , spots on skin
How are you doing now? Are you taking any supplements or hydrocortisone?
Yes Adrenal Fatigue is real.
Love your videos dr Mark, thank you infinitely❤
I have low cortisol. 8 reading in the morning. How do I get it back up to a normal regulation. I also got depersonalization and derealization. I believe from my constant panic attacks for three months. I dumped so much cortisol in a short period. What can I do. I’m no currently stressed. It was just high for a long period. Do I have probably adrenal fatigue? I started licorice root tea. I need some help asap. I know my adrenal and cortisol problems can be fixed and my dpdr can go away
Mine is very low too.
How are you doing now? Did you heal your adrenals?
Take hydrocortisone
What did he mean by "Pegan" diet? (As he compared it to the Vegan/Vegeterian Diet) -- Oh, I think he meant plant based diet. LOL! I answered my own question.
Paleo + vegan = pegan. I've heard him mention it elsewhere before. A predominately plant-based diet with small amounts of high quality organic, grass-fed meat, and fish (wild salmon, small oily fish).
what about drangon tea doc????????
Mark hyman what causes People to hear voices
Rodney Rose their ears?
Leaving the radio on?
Possession
mineral deficiency can cause that ,sleep deprivation etc.most commonly it happens when excessive dopamine exists in the brain
I have low morning cortisol but about normal the rest of the day. Would that be Addison’s disease?
@amroj Thank you for the comment.
Was it Addison's?
How are you doing now?
No
Can adrenal dysfunction lead to low libido?
Yes
yes.
Yes!
Can you please make a video about using hydrocortisone and how to taper safely?
I have an endocrinologist and she's tapering me but ultimately I'm tapering myself i don't know how low is too low.
From what i read is i will experience adrenal insufficiency symptoms no matter what during tapering because that's what causes the adrenals to start to function again.
How did you taper off? How are you doing now?
I have started to have adrenal problems since I started KETO
How did Keto do that?
How are you doing now?
@@tanyawieczorek6603 well, to be honest it wasn't keto. I had side effects of botox on my health, been sick for 2 years not knowing why. When doing keto I was on low veggies so more stress for my body.
@@marym3355 you're better now though?
@@marym3355how were you able to tell that it was bottox that was causing you health issues ?what kind of health problems did it cause you